4314 south diet flax Recipes

butter or 3/4 cup oil, brown sugar , packed, egg, honey (molasses can also be used), whole wheat flour, white flour, fine sea salt (reg salt can be used), baking soda, cinnamon, nutmeg, flax seeds, oats

flax seed meal, almond flour, baking powder, vanilla, cinnamon, egg, vegetable oil

whole wheat flour, ground flax seeds, splenda brown sugar blend, baking soda, baking powder, cinnamon, salt, all-bran cereal, low-fat milk, egg , beater, canola oil, vanilla, frozen cranberries, raisins, sliced almonds

flax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)

margarine, sugar, brown sugar or 1 1/2 cups splenda blend, flax seed meal, eggs or 1 cup egg substitute, vanilla, plain flour, baking soda, cinnamon, ginger, oatmeal, chopped pecans (optional)

salted butter, softened, brown sugar, lightly packed, vanilla extract, ground cinnamon, rolled oats, quick-cooking oats, fine whole wheat flour, fresh ground flax seeds, baking soda, sultana raisins

whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, butter or 1/4 cup margarine, softened, buttermilk, flax seeds or 3 tbsp sesame seeds

all-purpose flour, whole wheat flour, flax seed meal, baking powder, salt, milk, vegetable oil, eggs

flax seed meal, parmesan cheese, grated, garlic powder, salt, water

whey protein powder, ground flax seeds, eggs, beaten, baking powder, heavy cream, vanilla, artificial sweetener

frozen berries (strawberries, blueberries, raspberries, etc), nonfat plain yogurt, skim milk, fresh spinach (small handful , sub 1/8-1/4 cup frozen), banana, flax seed meal

unsalted butter, flax seed meal, honey, eggs, beaten, unsweetened cocoa powder, vanilla extract, buckwheat flour, salt, semisweet chocolate, chopped (2/3 cup), bittersweet chocolate, chopped (1/4 cup), walnuts, chopped, baking soda, boiling water

all-purpose flour, wheat flour, brown sugar, baking powder, baking soda, flax seed meal, kosher salt, milk, egg, beaten, butter or 1 tbsp margarine, melted, honey

all-purpose flour, whole wheat flour, ground flax seed, quick oats, dark brown sugar, vanilla sugar, baking soda, salt, baking powder, cinnamon, dried cranberries, golden raisin, chopped walnuts, eggs, beaten, applesauce, milk

flax seed, water, white wine vinegar, extra virgin olive oil, worcestershire sauce, dijon mustard, anchovy paste, salt, fresh ground black pepper, garlic clove, crushed

flax seed meal, eggs, heavy whipping cream, cottage cheese, butter, melted, baking powder

flax seed meal, baking powder, garlic powder, onion powder, salt (optional, i like things a bit saltier so i use this ), eggs, olive oil, parmesan cheese, grated

whole wheat flour, ground flax seeds, quick oats, baking powder, baking soda, egg substitute or 2 eggs, buttermilk, honey or 4 tbsp molasses, hazelnuts