146046 south beach style warm chicken Recipes
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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chicken breasts, boneless and skinless cut into pieces and10 Morechicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper20 min, 11 ingredients
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chicken, oil, onions, sliced, minced ginger, minced garlic and15 Morechicken, oil, onions, sliced, minced ginger, minced garlic, green chilies , slit, tomatoes, chopped, curry leaf, coriander powder, chili powder, turmeric powder, black pepper, cinnamon, fennel seed, cardamom, crushed, bay leaf, lemon juice, salt, chopped coriander leaves25 min, 20 ingredients
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chicken breast, cut into 1 inch cubes, olive oil and9 Morechicken breast, cut into 1 inch cubes, olive oil, dijon or mild mustard, lemon juice, crushed garlic cloves, salt, white/black pepper, tomato paste, chopped thyme or 2 tbsp dried thyme, mushrooms, red and 1 green capsicum22 min, 11 ingredients
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South Beach Diet Smothered Chickenboneless skinless chicken breasts, pepper , to taste and7 Moreboneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend35 min, 9 ingredients
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South Beach Herb-Marinated Chickenboneless skinless chicken breast halves, white wine and6 Moreboneless skinless chicken breast halves, white wine, extra virgin olive oil or 2 tbsp canola oil, white vinegar, basil, dried, crushed, oregano or 1 tsp tarragon, onion powder, garlic cloves, minced40 min, 8 ingredients
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Chicken Quesadillas (South Beach Style)whole wheat tortillas and6 Morewhole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper30 min, 7 ingredients
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South Beach Diet BLT Chicken Saladmixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients
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Thai Style Warm Chicken Salad With Chilli, Mint & Limechicken breasts, vegetable oil, fresh mint leaves and12 Morechicken breasts, vegetable oil, fresh mint leaves, fresh coriander leaves, sea salt, fresh ground pepper, salted peanuts, lime, quartered, lime juice, fish sauce, sesame oil or 1 tsp vegetable oil, sugar, red shallots, sliced, red chile, sliced, spring onions, finely sliced35 min, 15 ingredients
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Spicy Mexican Chicken Soup (South Beach Style!)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)25 min, 10 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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Patrick's South Beach Low-Carb Chicken Bakeolive oil, broccoli floret, diced chicken breast and6 Moreolive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes1 hour , 9 ingredients
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South-of-the-Border Chicken and Avocadochicken breasts, cooked and shredded, avocado, diced and3 Morechicken breasts, cooked and shredded, avocado, diced, salsa, chopped fresh cilantro, flour tortillas or tortilla chips5 ingredients
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Warm Chicken Salad With Raisins, Walnuts and More,chicken breasts, candied citron peel, sultanas and9 Morechicken breasts, candied citron peel, sultanas, walnut pieces, pine nuts, pickled carrots, mesclun, leaves, extra virgin olive oil, balsamic vinegar, lemon juice, chicken stock, salt and pepper40 min, 12 ingredients
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Warm Chicken Pasta over Saladchicken breast, pounded and2 Morechicken breast, pounded, kraft italian pasta salad mix (or caesar), romaine mixed salad greens25 min, 3 ingredients
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Warm Chicken & Watercress Salad - Quick & Easy to Make!chicken breast fillets, garlic cloves, unpeeled and8 Morechicken breast fillets, garlic cloves, unpeeled, red onions, peeled & cut into wedges, olive oil, salt, black pepper, watercress, washed, sun-dried tomatoes, sliced, fresh basil , torn, balsamic vinegar40 min, 10 ingredients
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Warm Chicken, Melon and Ginger Saladchicken breast fillets, vegetable oil, grated fresh ginger and11 Morechicken breast fillets, vegetable oil, grated fresh ginger, lemon juice, fresh ground black pepper, honeydew melon, peeled , seeds removed, green chili, seeded and shredded, whole coriander leaves, whole mint leaf, snow pea sprouts (!), fish sauce, vegetable oil, lemon juice, sugar28 min, 14 ingredients
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Warm Chicken and Barley Saladchicken (cooked and diced ), pearl barley (uncooked ) and21 Morechicken (cooked and diced ), pearl barley (uncooked ), onion, fine chopped, celery, fine chopped, sliced cremini mushroom, walnut halves (4 oz), ricotta salata (about 4 oz), butter, olive oil, red wine vinegar, honey, lemon juice , about 1 lemon (fresh), lemon zest, minced garlic, fresh parsley, chopped fine, salt, pepper, ricotta salata, watercress, lemon juice, olive oil, salt, pepper50 min, 23 ingredients
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