33622 south beach style savory squash saute Recipes

  • South Coast Portuguese Fish Chowder
    south coast portuguese fish chowder and
    22 More
    south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley
    20 min, 23 ingredients
  • Saute Express(R) Saute Starter Thai Chicken Pizza
    boneless skinless chicken breasts and
    8 More
    boneless skinless chicken breasts, savory butter & olive oil saute express saute starter, prepared thin pizza crust, bottled thai peanut sauce, broccoli slaw, sliced green onions, shredded pepper jack cheese, cilantro leaves (optional), chopped peanuts (optional)
    30 min, 9 ingredients
  • Savory Butternut Squash
    onion, chopped, garlic cloves, minced, olive oil and
    8 More
    onion, chopped, garlic cloves, minced, olive oil, butternut squash, cubed and peeled, italian-style diced tomatoes, undrained, shredded carrot, fresh oregano, chopped, fresh basil, chopped, fresh parsley, chopped, salt, pepper
    1 hour 15 min, 11 ingredients
  • South Beach Apple Muffins
    whole wheat flour, baking powder, baking soda and
    7 More
    whole wheat flour, baking powder, baking soda, ground cinnamon, buttermilk, canola oil, egg, apple
    10 ingredients
  • Squash Dessert Ravioli  With Cinnamon Vanilla Sauce Squash Dessert Ravioli With Cinnamon Vanilla Sauce
    squash, flour, butter, cinnamon, nutmeg, sugar and
    8 More
    squash, flour, butter, cinnamon, nutmeg, sugar, cream cheese, powdered sugar, cinnamon, sugar, cornstarch, cinnamon sticks, evaporated milk, vanilla
    2 hour 40 min, 14 ingredients
  • Squash Patties Squash Patties
    squash, chopped up into pieces, egg, self-rising flour and
    2 More
    squash, chopped up into pieces, egg, self-rising flour, onion, chopped up, salt and pepper to taste
    5 ingredients
  • Squash Casserole Squash Casserole
    squash - washed, sliced and cooked 5 minutes and
    2 More
    squash - washed, sliced and cooked 5 minutes, celery or cream of mushroom soup, onion - chopped
    30 min, 4 ingredients
  • Squash Sweetie Squash Sweetie
    squash, salt, pepper, sugar, self-rising flour and
    3 More
    squash, salt, pepper, sugar, self-rising flour, self-rising cornmeal, cinnamon, enough vegetable oil to cover squash while frying
    10 min, 8 ingredients
  • Squash Fritters Squash Fritters
    squash sliced
    1 ingredients
  • Squash Relish Squash Relish
    squash finely chopped, onions finely chopped and
    7 More
    squash finely chopped, onions finely chopped, bell peppers finely chopped, hot peppers finely chopped, salt, sugar, vinegar, celery seed, turmeric
    9 ingredients
  • South Beach Diet Veg-Friendly Savory Chicken Saute South Beach Diet Veg-Friendly Savory Chicken Saute
    extra virgin olive oil and
    8 More
    extra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)
    20 min, 9 ingredients
  • Squash Casserole Squash Casserole
    cooked squash, drained , with all the water squeezed out ... and
    8 More
    cooked squash, drained , with all the water squeezed out (i saute zucchini and yellow squash til soft and broken down; then wrap in a towel and squeeze out water), onion, butter, ritz crackers (plusmore for topping), sour cream, garlic powder, salt, black pepper , to taste, grated sharp cheddar
    30 min, 9 ingredients
  • South Beach Spinich Quiche Cups South Beach Spinich Quiche Cups
    spinach, frozen, green pepper, chopped, onion, chopped and
    3 More
    spinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco
    6 ingredients
  • South Beach Ricotta Creme South Beach Ricotta Creme
    ricotta cheese, vanilla
    3 ingredients
  • South Beach Quiche South Beach Quiche
    egg beater, broccoli, frozen, zucchini and
    2 More
    egg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella
    5 ingredients
  • South Beach Turkey Omlet South Beach Turkey Omlet
    turkey, cheddar cheese, egg beaters, egg whites
    4 ingredients
  • South Beach Quiche Cups South Beach Quiche Cups
    spinach, chopped, onion, diced, cheese , shredded cheddar and
    2 More
    spinach, chopped, onion, diced, cheese , shredded cheddar, red pepper, diced, egg beaters
    5 ingredients
  • South Beach Meat Loaf with Vegetables South Beach Meat Loaf with Vegetables
    olive oil, onion, chopped, red bell pepper, chopped and
    9 More
    olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, ground beef, ground turkey breast, salsa, egg, beaten, salt, black pepper, garlic, minced, cooked brown rice
    12 ingredients




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