Squash Fritters Recipe

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Ingredients

Count

Nutrition

246

Calories

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Ingredients:

Serving

4 cup squash sliced

Directions:

Cups squash, sliced
Small onion, diced
I TB green pepper diced
Cup flour
/2 c milk
Egg slightly beaten
TB salad oil
TB sugar
Salad oil for frying
Combine sqyash, onion and green pepper in a medium saucepan, add water to cover. Cook until tender (You can also do this in the microwave). Drain well. Add next 5 ingrediants, mixing well. Drop by rounded spoonfuls into deep, hot oil. Yield: 10-12 patties Makes alot

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.06 Kcal (1030 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	189.28mg	8%
Potassium	1940.12mg	41%
Total Carbs	56.78g	19%
Sugars	37.86g	151%
Protein	9.46g	19%
Vitamin C	47.3mg	79%
Calcium	85.2mg	9%

Amount Per 100 g
Calories	26 Kcal (109 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	8%
Potassium	205mg	41%
Total Carbs	6g	19%
Sugars	4g	151%
Protein	1g	19%
Vitamin C	5mg	79%
Calcium	9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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