36296 south beach style flourless tortilla Recipes

kashi golean cereal , crushed into fine crumbs, splenda sugar substitute, sunflower oil or 1/4 cup safflower oil, sugar-free strawberry gelatin or 1 (10 g) package sugar-free raspberry gelatin, fat-free sugar-free vanilla pudding mix, boiling water, skim milk, fresh strawberries, sliced and lightly sweetened to taste with, splenda sugar substitute , to taste, cool whip free (optional)

tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)

tortilla, tomato paste, chicken breast, mozzarella cheese, olives

tortillas, cooked black beans (or red , pinto, etc.), salsa, cooked rice, salt, frozen chopped spinach, jalapeno, sliced, corn kernel, goat cheese, cream cheese, enchilada sauce, cheddar cheese, grated (or mexican mix )

tortillas, soft cheese, pizza sauce, diced mozzarella cheese, mixed herbs, ham, diced green onion

tortillas, pizza sauce , we like hot & spicy (primo), chicken breasts, cooked & shredded, sweet red pepper, chopped, sweet green pepper, chopped, part-skim mozzarella cheese, grated, old light cheddar cheese, grated

tortillas, cheese, fresh basil leaves or 3 dried basil, pepperoni

tortillas, tuna, grated cheddar cheese, pineapple chunks, pepper

tortillas, sour cream, cheese, shredded, imitation crabmeat, green onion, tomato, olive, salsa

tortillas, ripe avocados, stoned and peeled, garlic clove, crushed, lemon , juice of, red chile, seeded and chopped, red onion, thinly sliced, ripe plum tomatoes, diced, cheddar cheese, grated, sour cream

flourless chocolate cake, godiva dark chocolate, chopped, unsalted butter, softened, sugar, eggs, separated, salt, chocolate mousse, milk, granulated sugar, godiva dark chocolate, chopped, vegetable oil, vanilla extract, heavy cream, raspberry sauce, water, granulated sugar, fresh or frozen raspberries, vanilla extract, grated orange peel

flourless peanut butter and chocolate chip cookies, super chunky peanut butter, golden brown sugar, egg, baking soda, vanilla extract, semi-sweet chocolate chips (about 6 oz.)

green pepper, chopped, onions, chopped or 1 tsp minced onion, garlic cloves, oil, canned diced tomatoes, chicken broth, tomato soup, corn, cooked chicken, diced, chicken bouillon granules, and seasoning, picante sauce, worcestershire sauce, cumin, chili powder, dried cilantro, lemon pepper (optional), salt (optional), shredded monterey jack cheese or mozzarella cheese or cheddar cheese, tortilla chips, crushed

crisco shortening, plain style, flour tortillas , high fiber, cut into 8 wedges each, splenda granular, artificial sweetener, cinnamon, salt, salt, cumin, paprika, cayenne

tortillas > guerrero > 6in.maiz blanco, extra virgin olive oil

tortillas (any flavour), cream cheese with herbs (or other flavour), sliced deli ham or 6 slices smoked turkey, gherkins