234424 south beach salmon creamy lemon sauce carb Recipes
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pink salmon, drained skin and bones removed, milk and13 Morepink salmon, drained skin and bones removed, milk, soft breadcrumbs, egg, beaten, chopped fresh parsley, minced onion, worcestershire sauce, salt, pepper, butter or 2 tbsp margarine, all-purpose flour, milk, lemon juice, salt, cayenne pepper52 min, 15 ingredients
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sliced almonds, onion, sliced, olive oil and11 Moresliced almonds, onion, sliced, olive oil, garlic cloves, minced, diced tomatoes, drained, honey, grated lemon rind, ground cumin, fresh lemon juice, salt, divided, ground black pepper, divided, salmon fillets, ground red pepper, garnish: fresh cilantro sprigs15 min, 14 ingredients
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South Beach Diet Spaghetti Squash Spaghetti Bakespaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients
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Salmon With Creamy Horseradish Saucedry white wine, chopped onions, lemon juice, peppercorn and6 Moredry white wine, chopped onions, lemon juice, peppercorn, salmon steaks , 5 oz. each, sour cream, horseradish, flour, chopped fresh mint, white pepper20 min, 10 ingredients
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Steamed Salmon With a Creamy Citrus Sauce over Spinachsalmon fillets, orange, sliced, white wine, butter, salt and17 Moresalmon fillets, orange, sliced, white wine, butter, salt, pepper, butter, flour, vegetable stock, heavy cream, orange , juice of, lemon juice, garlic, minced, fresh parsley, fine chopped, salt, pepper, baby spinach (1 bag pre washed ), diced pancetta, fine chopped, red onion (small cut in half and thin sliced ), olive oil, vegetable broth, pepper40 min, 22 ingredients
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Baked Salmon with Creamy Onion Saucesalmon fillets, pepper, salt, plain fat-free yogurt and5 Moresalmon fillets, pepper, salt, plain fat-free yogurt, light mayonnaise, chopped onion, capers, salt, lemon wedges20 min, 11 ingredients
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Grilled Salmon with Creamy Tarragon Saucesalmon fillet, olive oil or 1 tbsp canola oil and6 Moresalmon fillet, olive oil or 1 tbsp canola oil, plain yogurt, chopped green onion, minced fresh tarragon or 1 tsp dried tarragon, mayonnaise, lime juice, hot pepper sauce30 min, 8 ingredients
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Salmon With Lemon-Pepper Sauce and Watercress-Herb Saladcreme fraiche or 1 cup sour cream and16 Morecreme fraiche or 1 cup sour cream, fresh lemon juice, divided, fresh lemon juice, divided, grated lemon peel, divided, honey, olive oil , plus additional, olive oil, for brushing, olive oil , plus additional, olive oil, for brushing, chopped shallots, salmon fillets, watercress leaves, and small sprigs (lightly packed), fresh dill sprig, fresh tarragon leaves, fleur de sel or salt, fresh ground pepper (to taste), lemon wedges (garnish )44 min, 17 ingredients
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Grilled Salmon With Lemon-rosemary Marinade & Saucelemon juice, extra virgin olive oil and7 Morelemon juice, extra virgin olive oil, chopped fresh rosemary, minced garlic, salt, fresh ground pepper , to taste, chopped pitted kalamata olives, salmon fillet, lemon wedges35 min, 9 ingredients
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Grilled Salmon With Lemon-Hazelnut Saucelemon , juice of, grated fresh lemon rind and8 Morelemon , juice of, grated fresh lemon rind, canola oil or 1/3 cup peanut oil or 1/3 cup clarified butter, frangelico (hazelnut liqueur), hazelnuts (apx. 1/2 lb. whole or 1/3 lb. shelled, chopped roasted, aka filberts ), coarsely chopped shallot, good white wine or 2/3 cup very dry sherry, salt, fresh ground black pepper, salmon steaks (4-6 oz. ea king or chinook)38 min, 10 ingredients
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