10028 south beach phase cheesecake mousse Recipes
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cheesecake topping, reduced-fat cream cheese (neufchatel) and17 Morecheesecake topping, reduced-fat cream cheese (neufchatel), sugar, vanilla extract, egg, brownie layer, semisweet chocolate, coarsely chopped, unsalted butter, canola oil, all-purpose flour, unsweetened cocoa powder, baking powder, fine sea salt, cayenne pepper, dark brown sugar, granulated sugar, lowfat buttermilk, egg whites, vanilla extract20 ingredients
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Caesar Dressing (South Beach Phase 1)fresh lemon juice, anchovy fillets, minced and6 Morefresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper10 min, 8 ingredients
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Gluten Free South Beach Diet Cheesecakepecans, finely chopped, almonds, finely chopped and9 Morepecans, finely chopped, almonds, finely chopped, walnuts, finely chopped, almond flour, butter or 2 tbsp coconut coconut oil, cream cheese, pourable splenda sugar substitute (or other sugar substitute that is equal to 1 and 1/3 cups sugar), eggs, vanilla, lemon juice, sour cream1 hour 15 min, 11 ingredients
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Cheesecake Supreme With Raspberry Saucecheesecake crust, graham cracker crumbs, chopped walnuts and16 Morecheesecake crust, graham cracker crumbs, chopped walnuts, sugar, cinnamon, butter, melted, cheesecake filling, cream cheese, softened (i m a cream cheese snob - i only use philadelphia), sugar, all-purpose flour, vanilla bean, scraped (discard pod or save for other use) or 1 tsp. vanilla extract, milk, slightly beaten eggs, shredded lemon zest (i use a microplane zester for this), raspberry sauce, fresh or frozen raspberries, sugar, cornstarch, splash lemon juice19 ingredients
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Cheesecake Shotscheesecake instant pudding, milk chilled, vanilla vodka and2 Morecheesecake instant pudding, milk chilled, vanilla vodka, tequila tequila rose strawberry cream, cool whip thawed5 ingredients
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South Beach Diet Chocolate Cookies (phase 1)pecan halves, chopped fine, egg, cinnamon, vanilla and3 Morepecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute18 min, 7 ingredients
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South Beach Diet Black Bean Soup (Phase I Friendly)olive oil, onion, chopped, garlic clove, chopped and7 Moreolive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )17 min, 10 ingredients
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South Beach Breakfast Scramble (Phase 1)eggs , blended, grated low fat cheese and6 Moreeggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce25 min, 8 ingredients
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Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scalextra-virgin olive oil, scallions, thinly sliced and4 Moreextra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs15 min, 6 ingredients
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South Beach Spinich Quiche Cupsspinach, frozen, green pepper, chopped, onion, chopped and3 Morespinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco6 ingredients
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South Beach Summer Squash Scramble with Fresh Tomatoeggs, egg whites, chives, chopped, salt, pepper and4 Moreeggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped9 ingredients
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South Beach Quicheegg beater, broccoli, frozen, zucchini and2 Moreegg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella5 ingredients
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