164019 south beach diet oven fried chicken with almonds Recipes

chicken , cut in eight serving pieces (3 lb each), buttermilk, all-purpose flour, kosher salt, fresh ground black pepper, vegetable oil (for browning) or vegetable shortening (for browning)

chicken pieces, skin removed, breadcrumbs, garlic powder, pepper, celery salt, egg whites, beaten, plain nonfat yogurt, flour

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

chicken, cut in serving pieces, butter, melted (1/2 stick), seasoned dry bread crumb

chicken breasts, buttermilk, reduced-calorie stick margarine, buttermilk pancake mix, pepper, salt, paprika

chicken pieces (skin on ), cooking oil, corn flake crumbs, salt, pepper

chickens (3 lb each), cut in 8 serving pieces, buttermilk, all-purpose flour, kosher salt, freshly ground black pepper, vegetable oil or vegetable shortening

chicken quarters, buttermilk, dijon mustard, vegetable oil, hot sauce, garlic powder, onion powder, salt, black pepper, plain bread crumbs, paprika, cayenne pepper, flour, parmesean cheese, salt and pepper to taste, melted butter

chicken pieces, drumsticks and bone-in thighs (about 2 1/2 lb.), salt and pepper, buttermilk, garlic, thinly sliced, chopped fresh mixed herbs such as parsley , thyme, rosemary and basil, panko, paprika, canola oil

fried chicken, eggs, a few splashes hot red pepper sauce , or to taste, self-rising flour or, all-purpose flour sifted with 1 tb. baking powder, 3/4 tsp. salt., organic chicken, cut into 12 pieces, chicken seasonings : kosher salt, freshly ground black pepper, poultry seasoning, garlic powder, fresh thyme, rubbed sage, fresh rosemary, dried oregano, paprika, cayenne, to taste, canola oil, for frying (peanut oil is really best but it s pricey!), classic coleslaw, best foods/hellmann s real mayonnaise, lemon juice, sugar, kosher salt, fresh ground black pepper , to taste, shredded green cabbage, shredded red cabbage, shredded carrots, chopped green bell pepper

fried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk

chicken breasts, black beans, cheese, shredded, salsa, onion, chopped, taco seasoning mix, cumin, oregano, flour tortillas , 8 inch size, olive oil

chicken legs, water, white vinegar, sugar, salt, flour, garlic powder, onion powder, salt, dried parsley, paprika, dried rosemary, ground sage, celery salt, dried basil, black pepper, ground thyme, butter, melted

chicken breast halves, buttermilk, crumbled corn flakes or dry breadcrumbs( i like the corn flakes the best, it gives it a great crunch), grated parmesan cheese, rosemary flakes , thyme, and parsley flakes, garlic salt, red pepper to taste, salt and pepper to taste

frying chicken , cut into pieces, salt, cider vinegar, flour, oil (for frying )

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese