119696 south beach diet friendly chicken saute Recipes

  • South of the Border Chicken Soup
    vegetable oil, corn tortillas , cut into 1/2 strips and
    8 More
    vegetable oil, corn tortillas , cut into 1/2 strips, chopped onion, chopped green pepper, garlic clove, minced, all-purpose flour, chicken broth, cooked chicken, cubed, mixed vegetables, undrained, chili powder
    25 min, 10 ingredients
  • South of the Border Chicken
    butter or margarine, skinless, boneless chicken breasts and
    6 More
    butter or margarine, skinless, boneless chicken breasts, condensed broccoli cheese soup (regular or 98% fat free), milk, hot cooked rice, pace thick & chunky salsa, sour cream, avocado, sliced (optional)
    20 min, 8 ingredients
  • Diet Delight Chicken Curry
    vegetable oil, apples, diced (and peeled if you prefer ) and
    12 More
    vegetable oil, apples, diced (and peeled if you prefer ), celery, chopped, onion, chopped, garlic clove, minced, curry powder, ground cinnamon, ground ginger, white pepper, cornstarch, canned chicken broth, undiluted, boneless skinless chicken, cooked, raisins, cooked long-grain rice (, cooked without salt or fat)
    45 min, 14 ingredients
  • South of the Border Chicken Sandwich
    mayonnaise, chili powder, cumin, cayenne pepper, salt and
    14 More
    mayonnaise, chili powder, cumin, cayenne pepper, salt, tomato paste, fresh lime juice, orange juice, boneless skinless chicken breast halves, orange juice, fresh lime juice, olive oil, butter, kaiser rolls, split, tomatoes, leaves lettuce, red onions (optional), chopped cilantro (optional), monterey jack pepper cheese (optional)
    6 hour 8 min, 19 ingredients
  • Chicken Saute with Wild Rice
    onion, celery, butter, divided, water and
    7 More
    onion, celery, butter, divided, water, grain and wild rice blend, sliced mushrooms, boneless skinless chicken breast halves, flour, sage, leaf thyme, chicken broth
    30 min, 11 ingredients
  • Tomato Chicken Saute
    chicken breasts, salt (to taste), pepper (to taste) and
    9 More
    chicken breasts, salt (to taste), pepper (to taste), all-purpose flour, clarified butter, white onion (diced ), garlic (minced ), dry white wine, lemon juice, tomatoes (peeled, seeded, diced ), chicken stock, basil leaves (chiffonade)
    1 hour , 12 ingredients
  • Chicken Saute With Artichokes, Lemon and Mint
    boneless skinless chicken breast halves, salt and pepper and
    6 More
    boneless skinless chicken breast halves, salt and pepper, olive oil, frozen artichoke hearts, thawed, chicken broth, chopped fresh mint, fresh lemon juice, crumpled feta cheese
    15 min, 8 ingredients
  • Chicken Saute Sec
    broiler chicken, split in half (use small chicken, about ... and
    6 More
    broiler chicken, split in half (use small chicken, about 2 1/2 lbs.), butter (or use half olive oil and half ), good white wine (dad used sauterne), minced garlic cloves, button mushrooms (halved or whole ), fresh rosemary, salt and pepper
    35 min, 7 ingredients
  • Kid-Friendly Chicken Fingers Kid-Friendly Chicken Fingers
    chicken tenders, low-fat buttermilk, salt, divided and
    7 More
    chicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil
    2 hour 18 min, 10 ingredients
  • South of the Border Chicken Bake South of the Border Chicken Bake
    cream of mushroom soup, cream of chicken soup, milk and
    5 More
    cream of mushroom soup, cream of chicken soup, milk, chicken cooked , deboned, diced, whole onion chopped, salsa, cheddar cheese grated, whole tortillas
    8 ingredients
  • South Of The Sea Chicken and Bananas South Of The Sea Chicken and Bananas
    lemon juice, sweetened condensed milk, milk and
    7 More
    lemon juice, sweetened condensed milk, milk, flaked coconut, ground cardamom, very firm bananas , halved lengthwise, cornflakes cereal, skinless, boneless chicken breast halves, butter, melted, kiwi, peeled and sliced for garnish
    10 ingredients
  • South of the Border Chicken Rolls South of the Border Chicken Rolls
    boneless skinless chicken breasts (split ) and
    9 More
    boneless skinless chicken breasts (split ), green chilies, drained and minced, monterey jack cheese (we used cheddar), fine dry breadcrumb, parmesan cheese (grated ), chili powder, ground cumin (to taste), salt, black pepper, unsalted butter or 6 tbsp margarine, melted
    40 min, 10 ingredients
  • South of the Border Chicken South of the Border Chicken
    water, uncooked basmati rice, ground red pepper and
    7 More
    water, uncooked basmati rice, ground red pepper, pinto beans, drained and rinsed, diced tomatoes and green chiles, drained, skinless, boneless chicken breast halves, salt, black pepper, ground cumin
    10 ingredients
  • South-of-the-Border Chicken and Pasta South-of-the-Border Chicken and Pasta
    vegetable cooking spray, olive oil and
    16 More
    vegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese
    18 ingredients
  • Chicken Saute With Mango Sauce Chicken Saute With Mango Sauce
    olive oil, boneless skinless chicken breasts, flour, salt and
    11 More
    olive oil, boneless skinless chicken breasts, flour, salt, pepper, jalapeno pepper, seeded and minced, garlic cloves, minced, fresh ginger, minced, reduced-sodium chicken broth, orange juice, brown sugar, cornstarch, diced mango, lime juice, cilantro, chopped
    30 min, 15 ingredients
  • Chicken Saute in Tomato-Vinegar Sauce Chicken Saute in Tomato-Vinegar Sauce
    olive oil, garlic, chopped and
    10 More
    olive oil, garlic, chopped, italian plum tomato, drained,chopped (1/2 cup of liquid reserved), chicken broth, red wine vinegar (or more ), bay leaf, broken in half, boneless chicken breasts, crumbled rosemary, salt and pepper, butter, cut into 8 pieces, chopped parsley, buttered rice
    50 min, 12 ingredients
  • Chicken saute with lemon dill and feta Chicken saute with lemon dill and feta
    olive oil, boneless skinless chicken breasts, lemon pepper and
    5 More
    olive oil, boneless skinless chicken breasts, lemon pepper, chopped onion, chicken broth, dill weed, crumbled feta, divided, chopped fresh parsley
    25 min, 8 ingredients
  • Minkabelle's Creamy Chicken Saute Minkabelle's Creamy Chicken Saute
    chicken breasts, diced thick, chicken stock cube, cream and
    5 More
    chicken breasts, diced thick, chicken stock cube, cream, red capsicum, diced, onion, diced, garlic, butter, salt & pepper (optional)
    30 min, 8 ingredients




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