98873 south beach diet chunky beef chili Recipes

ground beef, onion, chopped, garlic powder, condensed tomato soup, condensed beef broth, water, chili powder, potatoes , cut into cubes, whole kernel corn, drained, shredded cheddar cheese

canola oil, divided, beef stew meat, salt, onions, chopped, green bell pepper, chopped, fresh garlic, minced, jalapeno peppers, finely chopped, cabernet sauvignon wine or 2/3 cup dry red wine, brown sugar, tomato paste, dried ancho chile powder, dried oregano, ground red pepper, chili powder, ground cumin, ground coriander, ground cinnamon, diced tomatoes, undrained, dark red kidney beans, rinsed and drained, hot chili beans

ground beef, onion, diced, green bell pepper, diced, kidney beans, drained, tomato juice, peeled and diced tomatoes with juice, canned pumpkin puree, pumpkin pie spice, chili powder, splenda no calorie sweetener, granulated

ground beef, chili powder, ground cumin, frozen chopped spinach , defrosted, well drained, prepared chunky salsa, shredded cheddar cheese, flour tortillas, warmed, salt, pepper

chicken broth, cornmeal, garlic powder, paprika, olive oil, ground chuck, green onions, chopped (tops and bottoms), chunky salsa, chili powder, cumin, crushed red pepper flakes, jalapeno pepper cheese, sliced ripe olives, drained, crushed oregano

dried large lima beans (about 1 cup), picked over and rinsed, meaty crosscut beef shanks (also called beef shins; 2 inches thick), trimmed of excess fat, black pepper, salt, olive oil, onion, chopped, garlic cloves, chopped, carrots , halved lengthwise, then cut diagonally into 1 1/2-inch pieces, water, low-sodium beef broth (28 fl oz), yellow-fleshed potatoes such as yukon gold, diced tomatoes in juice, savoy cabbage , tough stems discarded and leaves coarsely chopped, green beans, trimmed and cut into 1-inch pieces

extra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)

boneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)

tomato sauce, ground beef, tomato paste, red onion, white onion, green pepper, red pepper, yellow pepper, zucchini, squash, tomato, olive oil, worcestershire, hot sauce, cumin, chili powder, garlic, sweet corn

diced tomatoes with green peppers and onions, diced tomatoes with zesty mild green chiles, condensed beef broth, garlic cloves, pressed, tomato paste, chili powder, ground cumin, black pepper, ground red pepper, light kidney beans, rinsed and drained, dark kidney beans, rinsed and drained, toppings: chipotle hot sauce , shredded cheddar cheese, chopped green onions, quick creamy vegetable dip

boneless round steak, cut into 1/2 inch cubes, onion, chopped, garlic cloves, minced, vegetable oil, water, diced tomatoes, undrained, condensed beef consomme, undiluted, chili powder, salt, dried oregano, uncooked spiral shaped pasta, green pepper, chopped, minced fresh parsley

ground chuck, sliced mushrooms, chopped onion, diced yellow bell pepper, garlic cloves, crushed, diced zucchini, water, diced carrot, chili powder, sugar, ground cumin, dried oregano, salt, pepper, hot sauce, kidney beans, drained, no-salt-added whole tomatoes, undrained and coarsely chopped, no-salt-added tomato sauce

water, potatoes, peeled and cubed, carrots, sliced, onion, chopped, celery ribs, chopped, salt, ground beef, cooked and drained, whole kernel corn, drained, diced tomatoes, undrained, peas, drained, tomato sauce, ketchup, prepared mustard, chili powder, garlic clove, minced, garlic salt, dried thyme, hot pepper sauce, pepper, elbow macaroni, cooked and drained

flour tortillas, water, ancho chiles, seeded, lean boneless top sirloin steak, trimmed and cut into 1/2-inch pieces, salt, pepper, all-purpose flour, vegetable cooking spray, vegetable oil, no-salt-added beef broth, divided, chopped onion, paprika, ground oregano, garlic, minced, canned no-salt-added whole-kernel corn, drained, fresh oregano sprigs (optional)

olive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving

chopped boneless chicken breast, extra-virgin olive oil, diced tomatoes (with green chilies to make it spicier), red kidney beans, only 1 can drained, whole kernel corn, drained, mild or hot chili seasoning, chili powder , to taste, cumin , to taste, cinnamon, salt and pepper

ground turkey, chopped celery, green peppers, chopped, onions, chopped, crushed tomatoes, water, chili seasoning, chili powder, kidney beans, rinsed and drained

cooked bacon (i use pre-cooked ), lean ground beef, carrots, finely sliced, garlic, minced or crushed, onion, finely chopped, stalk celery, finely chopped, bay leaves, dry basil, diced tomatoes, beef broth (i use low sodium kind ), uncooked barley, egg noodles (i use extra fine ), salt , to taste