70271 south beach broccoli apple walnut Recipes

all-purpose flour, baking powder, salt, light brown sugar, vanilla extract, eggs, diced peeled) apple, walnuts, coarsely chopped, raisins

chicken breasts , filets cooked and diced, mayonnaise (fat free or low fat may be substituted), celery, diced, fresh onion, diced, apple, chopped (or grapes, i like apples), walnuts, chopped, black pepper

broccoli florets, fresh is best, butter, minced garlic, walnut pieces

apples, medium diced (braeburn or granny smith), chopped walnuts, toasted, fresh dill, celery, thinly sliced, green grape, halved, rice wine vinegar (or apple cider vinegar), walnut oil, plain low-fat yogurt, grey poupon mustard, orange juice, orange , zest of, salt, black pepper

broccoli florets, tart apples, cored and diced, chopped red onion, sharp cheddar cheese, diced, chopped pecans, mayonnaise , lowfat ok, cider vinegar, sugar, salt and pepper, to taste

apple, peeled, cored and finely chopped, apple juice, quick-cooking oats, ground cinnamon, salt, chopped walnuts, honey, vanilla extract

apples, cored and chopped, white sugar, eggs, vegetable oil, vanilla extract, all-purpose flour, baking soda, ground cinnamon, salt, chopped walnuts

apples (pink lady or gala), peeled, cored and thinly sliced, chopped walnuts, chopped crystallized ginger, brown sugar, divided, all-purpose flour, cinnamon, trans-fat-free piecrust (such as whole foods or homemade, enough for a 9-inch pie), vegetable oil cooking spray

apples, coarsely diced, english walnut halves, toasted, lemon , juice of, grated fresh lemon zest (optional), mayonnaise, mint leaf, loosely packed and torn, honey , to taste

broccoli coleslaw mix, apple, chopped, chopped walnuts, low-fat blue cheese dressing, crumbled blue cheese

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

peeled and thinly sliced apples, walnuts, chopped and divided (or any nuts you prefer), sugar, cinnamon, ground ginger, all-purpose flour, baking powder, beaten egg, evaporated milk, margarine or 1/3 cup butter, melted

broccoli florets, red apple, chopped, vanilla yogurt, chopped walnuts, raisins, chopped onion

chopped raw kale (must use lacinato kale also known as dinosaur kale(it s long, dark green, with a pebbly texture), red apple, chopped (like honeycrisp), sliced celery (if you choose to use it then cut down on the amount of apple you use) (optional), walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes(and watch them carefully(they go from done to bur), raisins, dried cranberries, chopped honeycrisp apple, walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes-and watch them carefully), raisins, dijon mustard, red wine vinegar, fresh lemon juice, sea salt

broccoli slaw mix, green apple, raisins, low-fat mayonnaise, lemon juice, sugar substitute, salt

broccoli, chopped, red onion, chopped, crisp red apples, chopped, bacon, fried and crumbled or use real bacon bits, sunflower seeds, white raisins, craisins, grated carrot for color, dressing, mayonaise, sour cream, sugar, vinegar .

apple, skin on, grated (seeds removed), egg, ricotta cheese, sugar, stevia, vanilla, walnuts , rough chop, ground flax seeds, cinnamon, whole wheat flour, oat bran, all-purpose white flour, salt, baking soda, baking powder, butter

apples thinly sliced, walnuts chopped, sugar, ground cinnamon, flour, sugar, baking powder, beaten egg, evaporated milk, butter melted, whiped cream or ice cream optional, ground cinnamon opional