133760 souskluitjies south sauce Recipes

chicken pieces, freshly squeezed orange juice, orange zest (grated or julienned (try to avoid the white pith), honey, mustard , prepared table (preferably wholegrain ), soy sauce (kikkoman preferred), rosemary, fresh, chopped (or 1/2 tbsp dried ), salt, brandy (optional)

frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese

eggs, white corn tortillas, divided, green chili sauce, divided, shredded cheddar cheese, divided, salsa, cheddar cheese (optional)

canola oil, baby carrots, celery ribs, sliced, onion, chopped, garlic clove, minced, diced tomatoes, water, cabbage, thinly sliced, cumin, chicken bouillon cube, salt, ground pepper, enchilada sauce (optional, trader joe s), frozen corn, pinto beans, drained (black beans good, too)

olive oil, onions, sliced, garlic cloves, crushed, ground beef, curry powder, salt, chutney, apricot jam, worcestershire sauce, turmeric, vinegar, oat bran, lentils, drained, sultanas or 1/2 cup raisins, eggs, nonfat milk, bay leaves

dried black beans, rinsed, bay leaves, extra virgin olive oil, red peppers, chopped, shallots, chopped, onions, chopped, garlic cloves, minced, ground cumin, ground oregano, lime zest , from 1 lime, brown sugar, salt, dry sherry, fresh cilantro, chopped, quartered lime, diced red onion, sour cream, tabasco sauce

ground chuck, egg (optional), worcestershire sauce, hamburger buns, salt, pepper, prepared guacamole (for topping ), monterey jack cheese

ground beef, onion, chopped, garlic clove, minced, tomato sauce, pepper, chili powder, corn tortillas, cream of chicken soup, milk, cheddar cheese, grated

coconut milk, serrano chilies or 2 jalapeno peppers, preferably red, seeded and minced, fresh ginger, minced, garlic clove, minced, reduced sodium soy sauce, lime juice, brown sugar, shrimp, peeled and deveined (30-40 per lb), extra-virgin olive oil, diced seeded tomato, baby spinach

egg, dry breadcrumbs, salt, pepper, ground beef, picante sauce, whole kernel corn, drained, black beans, rinsed and drained, diced tomatoes, undrained, water

baked corn tortilla chips, multibran cereal (squares), fish shaped crackers, fat free miniature pretzel twists, unsalted dry roasted peanuts, butter or 1/4 cup margarine, melted, worcestershire sauce, chili powder, ground cumin, garlic powder, seasoning salt, cayenne pepper (or to taste)

eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce

cream cheese, softened, onion, chopped, sour cream, taco seasoning, shredded sharp cheddar cheese, green chilies, drained, roma tomatoes, seeded and finely chopped, hot pepper sauce , to taste, flour tortillas, salsa, guacamole

ground beef, onions, chopped, divided, butter, divided, salt , to taste, pepper , to taste, bisto or 1 tbsp other powdered gravy mix, bay leaf, beef stock, curry powder, tomato sauce, stewed tomatoes, apricot jam, vinegar, chutney

pizza dough , ball (1 lb), pizza sauce, fresh garlic cloves, peeled and finely chopped, queso fresco, crumbled, chorizo sausage, cooked and crumbled, green onions, chopped, red chili, thinly sliced, fresh cilantro, chopped

ground pork, onion, chopped, taco seasoning, salt, tomato sauce, sharp cheddar cheese, shredded, divided, pimento stuffed olive, chopped, french bread , unsliced

raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)

lean hamburger, barbecue sauce, salt and pepper, to taste, asiago cheese (thick slices), avocado, salsa, sour cream, lime , juice of, salt, whole wheat hamburger buns