84 sour tropical Recipes

  • Tropical Chicken Kabobs
    sweet-and-sour sauce, divided, pineapple juice and
    10 More
    sweet-and-sour sauce, divided, pineapple juice, teriyaki sauce, garlic cloves, minced, boneless skinless chicken breasts or thighs, cut into 1-1/2-inch cubes, sweet red peppers, green peppers, onions, fresh pineapple, washed and top removed, crushed red pepper flakes, tomatoes , optional, hot cooked rice
    12 ingredients
  • Tropical Fruit Napoleons
    fat free sour cream, powdered sugar, light cream cheese and
    12 More
    fat free sour cream, powdered sugar, light cream cheese, soft tofu, grated lemon rind, dry breadcrumbs, granulated sugar, ground cinnamon, sheets frozen phyllo dough, thawed, light butter, melted, diced star fruit, diced peeled papaya, diced banana, powdered sugar
    42 min, 15 ingredients
  • Spicy Tropical Fruit
    light sour cream, plain yogurt, honey and
    8 More
    light sour cream, plain yogurt, honey, chopped crystallized ginger, ground allspice, salt, ground red pepper (optional), ripe mangoes, peeled and diced, bananas, peeled and diced, pineapple tidbits, drained, pistachios, toasted and chopped
    2 hour 10 min, 11 ingredients
  • Spicy Tropical Fruit
    light sour cream, plain yogurt, honey and
    8 More
    light sour cream, plain yogurt, honey, chopped crystallized ginger, ground allspice, salt, ground red pepper (optional), ripe mangoes, peeled, seeded, and diced, bananas, peeled and diced, pineapple tidbits, drained, garnish: 1/4 cup pistachios, toasted and chopped
    11 ingredients
  • Tropical Tofu Cheesecake Tropical Tofu Cheesecake
    reduced-fat firm silken tofu, graham cracker crumbs and
    13 More
    reduced-fat firm silken tofu, graham cracker crumbs, brown sugar, butter, melted, reduced-fat cottage cheese, fat-free cream cheese, sugar, divided, all-purpose flour, cream of coconut, vanilla extract, eggs, egg white, unsweetened crushed pineapple, low-fat sour cream, flaked coconut, toasted
    15 ingredients
  • Tropical Fruit Napoleons Tropical Fruit Napoleons
    fat-free sour cream, powdered sugar and
    13 More
    fat-free sour cream, powdered sugar, tub-style light cream cheese, soft tofu, grated lemon rind, dry breadcrumbs, granulated sugar, ground cinnamon, sheets frozen phyllo dough, thawed, reduced-calorie stick margarine, melted, diced carambola (star fruit), diced peeled papaya, diced banana, powdered sugar
    15 ingredients
  • Tropical Chicken Salad Pie Tropical Chicken Salad Pie
    baked pie shell, shredded colby jack cheese and
    10 More
    baked pie shell, shredded colby jack cheese, bonless skinless chicken tenders, olive oil, citrus grill seasoning, lime wedge, pineapple tiebits, drained, sliced almonds (reserve 1 tsp for garnish), chopped celery, minced white or red onion, sour cream, mayonnaise
    1 hour , 12 ingredients
  • Tropical Lime Velvet Trifle Tropical Lime Velvet Trifle
    self-rising flour, granulated sugar, oil, butter, softened and
    18 More
    self-rising flour, granulated sugar, oil, butter, softened, egg whites, fresh-squeezed lime juice, lime zest, vanilla, milk plus 1 tbsp. lemon juice (you will only need 3/4 cup.), lemon, juiced, ripe mangoes, diced, papaya, diced, plantains, sliced thin (black & very ripe ), raisins, coconut, dried powdered ginger, granulated sugar or 1/4 cup splenda sugar substitute, sour cream, cinnamon, vanilla, rum (more or less if you like more ), powdered sugar , to taste
    46 min, 22 ingredients
  • Tropical  Orange Layer Cake Tropical Orange Layer Cake
    pkge.orange cake mix, pkge. instant vanilla pudding and
    10 More
    pkge.orange cake mix, pkge. instant vanilla pudding, pkge. orange flavor gelatin, eggs, milk, oil, crushed pineapple, drained, sugar, pkge. coconut, flaked, sour cream, toasted coconut
    40 min, 12 ingredients
  • Tropical Custard Coffee Cake Tropical Custard Coffee Cake
    white flour, cornmeal, finely ground, white sugar and
    13 More
    white flour, cornmeal, finely ground, white sugar, baking powder, salt, milk, butter, melted, currants, dried, orange juice, freshly squeezed, sour cream, lemon juice, freshly squeezed, white sugar, coconut, dried, ginger, fresh finely grated, orange zest, freshly grated, egg, lightly beaten
    50 min, 16 ingredients
  • Tropical Carrot Raisin Salad Tropical Carrot Raisin Salad
    carrots, shredded, raisins, walnuts, chopped celery and
    6 More
    carrots, shredded, raisins, walnuts, chopped celery, shredded coconut, mayonnaise, sour cream, vinegar, white sugar, salt
    10 ingredients
  • Tropical Chicken Waldorf Salad Tropical Chicken Waldorf Salad
    boneless skinless chicken breast halves, trimmed of fat o... and
    13 More
    boneless skinless chicken breast halves, trimmed of fat or 1 1/2 lbs store-bought rotisserie-cooked chicken, onion, quartered, celery ribs, chopped , leaves reserved, kosher salt, granny smith apples or 2 medium fuji apples, cored and chopped, scallions, thinly sliced, red seedless grapes, halved, chopped macadamia nuts, slightly toasted, fresh pineapple, low-fat mayonnaise, sour cream, fresh lemon juice, salt, black pepper
    55 min, 14 ingredients
  • Tropical Fruit With Caramelised Limes Tropical Fruit With Caramelised Limes
    papaya, firm, but ripe, unpeeled and cut into wedges and
    8 More
    papaya, firm, but ripe, unpeeled and cut into wedges, pawpaw, firm but ripe, unpeeled and cut into wedges, pineapple, unpeeled and cut into wedges, limes, halved, maple syrup, plus extra to serve, olive oil flavored cooking spray, basil leaves, sour cream, maple syrup
    15 min, 9 ingredients
  • Easy Peach Cake With a Hint of the Tropics Easy Peach Cake With a Hint of the Tropics
    sugar, sour cream, oil and
    5 More
    sugar, sour cream, oil, tropical jam (mine was lime, mango and papaya), eggs, flour, baking powder, peaches, sliced
    50 min, 8 ingredients
  • Key Lime Cheesecake with Tropical Dried-Fruit Chutney Key Lime Cheesecake with Tropical Dried-Fruit Chutney
    all purpose flour, sweetened flaked coconut, sugar and
    9 More
    all purpose flour, sweetened flaked coconut, sugar, unsalted butter, melted, cream cheese, room temperature, sour cream, sugar, eggs, fresh key lime juice, grated key lime peel, vanilla extract, tropical dried-fruit chutney
    12 ingredients
  • Lobster Quesadilla with Tropical Fruit Salsa (Rachael Ray) Lobster Quesadilla with Tropical Fruit Salsa (Rachael Ray)
    olive oil, diced red pepper, plus 1 cup for garnish and
    14 More
    olive oil, diced red pepper, plus 1 cup for garnish, diced green pepper, diced red onion, ground cumin, cayenne pepper, roughly chopped fresh cooked lobster meat, shredded monterey jack cheese, chopped jalapenos , without seeds, or to taste, kosher salt, flour tortillas, clarified butter, sliced green onion, for garnish, sour cream, for garnish, pineapple tops, for garnish, tropical fruit salsa , recipe follows
    38 min, 16 ingredients
  • Key West Tropical Salad Key West Tropical Salad
    iceberg lettuce, broken into bite-size pieces (to make 4 ... and
    12 More
    iceberg lettuce, broken into bite-size pieces (to make 4 cups), carrot, shredded, mandarin oranges, drained, kiwi, peeled and sliced, strawberries, sliced, red grapes, bread cubes, toasted (or cruotons), cinnamon, ground, cashew nuts, coarsely broken, cream of coconut (coco lopez), sour cream, orange marmalade (or use less to your own taste ), key lime juice (or to make 1/4 cup)
    25 min, 13 ingredients
  • Topsy Turvy Tropical Muffins Topsy Turvy Tropical Muffins
    brown sugar, coconut and
    10 More
    brown sugar, coconut, chopped macadamia nuts or 1/3 cup almonds, butter, melted, all-purpose flour, brown sugar, baking soda, salt, sour cream, oil, egg, crushed pineapple in juice, undrained
    30 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top