560 sour sauce free Recipes

  • Lighter White Sauce Chicken Lasagna
    no-boil lasagna noodles, fat-free cream of chicken soup and
    15 More
    no-boil lasagna noodles, fat-free cream of chicken soup, fat free sour cream, sliced fresh mushrooms, fresh spinach, butter, onion, chopped, garlic cloves, minced, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, poultry seasoning, cubed cooked chicken, shredded reduced-fat mozzarella cheese, divided, shredded reduced-fat parmesan cheese (reserve 1/4 cup for sprinkling over the top once lasagna is assembled)
    1 hour 10 min, 17 ingredients
  • Spice-Crusted Salmon with Citrus Sauce
    carton plain fat-free yogurt, fat-free sour cream and
    17 More
    carton plain fat-free yogurt, fat-free sour cream, chopped fresh cilantro, grated orange rind, fresh orange juice, ground cumin, crushed red pepper, grated lemon rind, grated lime rind, salt, fennel seeds, coriander seeds, cumin seeds, panko (japanese breadcrumbs), salt, freshly ground black pepper, salmon fillets (about 1 inch thick), skinned, fresh cilantro sprigs (optional)
    19 ingredients
  • Fragrant Chicken in Creamy Almond Sauce
    olive oil, cinnamon sticks, bay leaves, chopped onion and
    14 More
    olive oil, cinnamon sticks, bay leaves, chopped onion, garlic cloves, minced, curry powder, ground turmeric, salt, ground cardamom, skinned, boned chicken breasts , cut into 1-inch pieces, fat-free , less-sodium chicken broth, fat-free sour cream, all-purpose flour, sugar, almonds, toasted and ground, chopped red bell pepper, almonds, toasted, cinnamon sticks (optional)
    18 ingredients
  • Chilled Sliced Lamb with Minted Pea Sauce
    boneless leg of lamb , butterflied and trimmed and
    12 More
    boneless leg of lamb , butterflied and trimmed, fresh lemon juice, divided, olive oil, salt-free greek seasoning blend, salt, divided, garlic cloves, sliced, loosely packed mint leaves (about 1 oz), plain fat-free yogurt, fat-free sour cream, freshly ground black pepper, frozen petite green peas, thawed, mint sprigs (optional)
    35 min, 13 ingredients
  • Squash-Stuffed Cannelloni with Roasted-Shallot Sauce and Hazelnuts
    cubed butternut squash (about 4 lb), chopped shallots and
    19 More
    cubed butternut squash (about 4 lb), chopped shallots, chopped fresh sage, butter, melted, fat-free sour cream, half-and-half, salt, freshly ground black pepper, applewood smoked bacon, chopped, shallots, peeled and halved, garlic cloves, crushed, dry white wine, fat-free , less-sodium chicken broth, half-and-half, salt, freshly ground black pepper, remaining ingredients, cooked lasagna noodles, shredded fontina cheese, chopped blanched hazelnuts, toasted
    21 ingredients
  • Chicken With Sour Cream Sauce
    boneless skinless chicken breast halves (about 12 oz) and
    12 More
    boneless skinless chicken breast halves (about 12 oz), olive oil, fresh sliced mushrooms, sweet pepper, cut into 3/4 inch squares, garlic clove, minced, reduced-sodium chicken broth, salt, pepper, fat free sour cream, flour, black pepper, dry sherry, brown rice, cooked
    35 min, 14 ingredients
  • Chicken in Sour Cream Paprika Sauce
    boneless skinless chicken breasts, cut into chunks and
    12 More
    boneless skinless chicken breasts, cut into chunks, flour , as needed for dusting chicken, canola oil , as needed, onion, finely chopped, sliced mushrooms, drained or 6 -8 oz fresh mushrooms, sliced, stemmed, and peeled, condensed tomato soup (reduced fat is ok), cold water (use soup can), sour cream (light or regular but not fat free), bay leaf, salt, black pepper, sweet hungarian paprika, to taste (or spicy ), freshly cooked egg noodles or steamed bread dumplings
    1 hour , 13 ingredients
  • Chocolate Icebox Cake With Raspberry Sauce
    reduced-fat sour cream, fat-free sour cream and
    7 More
    reduced-fat sour cream, fat-free sour cream, powdered sugar, divided, vanilla extract, salt, divided, chocolate wafers (from 2 packages), fresh raspberries, divided, water, fresh lime juice
    25 min, 9 ingredients
  • Summer Fruit With Zabaglione Sauce Summer Fruit With Zabaglione Sauce
    brown sugar, cornstarch, fat-free milk and
    8 More
    brown sugar, cornstarch, fat-free milk, fat-free egg substitute, salt, low-fat sour cream, sweet marsala, vanilla extract, sliced strawberries, sliced fresh plums, sliced fresh nectarines
    11 ingredients
  • Veal Roast with Mustard Cream Sauce Veal Roast with Mustard Cream Sauce
    boneless veal roast, minced fresh basil, garlic powder and
    8 More
    boneless veal roast, minced fresh basil, garlic powder, pepper, dry white wine, beef-flavored bouillon granules, fat-free sour cream, dijon mustard, sugar-free maple syrup, minced peeled fresh ginger
    11 ingredients
  • Sauteed Chicken in Dijon-Cream Sauce Sauteed Chicken in Dijon-Cream Sauce
    skinless, boneless chicken breast halves and
    10 More
    skinless, boneless chicken breast halves, freshly ground black pepper, divided, salt, all-purpose flour, olive oil, divided, chopped shallots, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, dijon mustard, chopped fresh tarragon, low-fat sour cream
    26 min, 11 ingredients
  • Salmon with Pink Peppercorn Tartar Sauce Salmon with Pink Peppercorn Tartar Sauce
    fat-free mayonnaise, fat-free sour cream and
    6 More
    fat-free mayonnaise, fat-free sour cream, chopped red onion, chopped fresh italian parsley, drained capers, coarsely chopped, pink peppercorns, crushed, nonstick vegetable oil spray, skinless salmon fillets (head ends ; each about 6 inches long by about 6 inches wide at thickest end)
    8 ingredients
  • Buttermilk Panna Cotta With Blueberry Sauce Buttermilk Panna Cotta With Blueberry Sauce
    unflavored gelatin, cold water, low-fat buttermilk and
    6 More
    unflavored gelatin, cold water, low-fat buttermilk, fat-free sour cream, fat-free sweetened condensed milk, blueberries, port wine, sugar, salt
    9 ingredients
  • Fat Free Creamy Chipotle Cilantro Sauce/Dressing Fat Free Creamy Chipotle Cilantro Sauce/Dressing
    fat free sour cream, garlic cloves and
    6 More
    fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice
    5 min, 8 ingredients
  • Stroganoff (Without Sour Cream!) Stroganoff (Without Sour Cream!)
    extra lean ground beef and
    11 More
    extra lean ground beef, lipton reduced-sodium onion soup mix, fresh mushrooms, sliced, garlic, chopped, red wine vinegar, worcestershire sauce, low fat reduced-sodium cream of mushroom soup, onion, chopped, water, cornstarch , as needed to thicken, no yolk noodles, cooked, fat free sour cream (optional)
    40 min, 12 ingredients
  • Lamb Chops with Minted Sour Cream Sauce Lamb Chops with Minted Sour Cream Sauce
    fat-free sour cream, salt, dried mint leaves and
    4 More
    fat-free sour cream, salt, dried mint leaves, lean lamb loin chops (1 inch thick ), salt, roasted garlic-pepper seasoning or 1/8 tsp black pepper and 1/8 tsp garlic powder
    7 ingredients
  • Pork with Potatoes, Apples, and Sour Cream-Cider Sauce Pork with Potatoes, Apples, and Sour Cream-Cider Sauce
    pork tenderloin, olive oil, divided and
    9 More
    pork tenderloin, olive oil, divided, onion, cut into 12 wedges, red potatoes, cut in half (about 1 1/4 lb), apples, cut into 1-inch cubes (about 1 lb), apple cider, fat-free , less-sodium chicken broth, calvados (apple brandy), salt, black pepper, low-fat sour cream
    11 ingredients
  • Light Chicken with Mushroom Cream Sauce and Red Peppers Light Chicken with Mushroom Cream Sauce and Red Peppers
    sliced boneless skinless chicken breasts (.75-1 lbs.) and
    6 More
    sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained
    30 min, 7 ingredients




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