166 sour pork light Recipes

ground lean pork, soft breadcrumbs, egg, lightly beaten, chopped onion, salt, vegetable oil, crushed red pepper flakes, curry powder, fresh ginger, grated, onions, chopped, garlic cloves, minced, cider vinegar, brown sugar, tomato sauce (or puree), chicken broth, sour cream, chopped mint (to garnish ) or coriander (to garnish)

pork tenderloin, butter, onion, chopped, garlic clove, minced, chicken broth, cider vinegar, sugar, salt, dried thyme leaves, crushed, mushroom, sliced, new potatoes, peeled cubed, sliced carrot, sliced celery, half-and-half, flour, light sour cream

butter, onions (sliced thin), pork (cut in 1-inch cubes ), black pepper, sugar, garlic cloves (finely minced ), paprika, caraway seed, light beer, sauerkraut (rinsed and well drained ), sour cream

red wine, soy sauce, light brown sugar, pork tenderloin, mayonnaise, sour cream, mustard powder, minced fresh chives (optional)

tomatillos, chopped cucumber, chopped fresh cilantro, fresh lime juice, salt, divided, garlic clove, peeled, boneless pork cutlets , cut into thin strips, ground cumin, poblano chiles, stemmed, seeded , and cut into thin strips, onion, vertically sliced, gluten-free tortillas, light sour cream

ground cumin, chili powder, salt, garlic powder, ground ancho or chipotle chile pepper, black pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), fresh lime juice, divided, sliced red bell pepper, sliced green onions, minced jalapeno pepper, coleslaw (about 3 cups), white or yellow corn tortillas, light sour cream, spicy pepitas

pork loin (boneless ), cornstarch, salt, soy sauce (light or dark ), sugar, white pepper, carrot, green pepper, green onions (with tops ), cornstarch, cold water, vegetable oil, garlic clove, finely chopped, chicken broth, pineapple chunks, drained, sugar, white vinegar, dark soy sauce

egg noodles, reduced-fat sour cream, canola oil, divided, chopped fresh parsley leaves, shredded cabbage, sliced onion, sugar, salt, divided, black pepper, divided, crushed red pepper flakes , to taste, caraway seed (optional), reduced-sodium fat-free chicken broth, pork tenderloin, trimmed, all-purpose flour, egg whites, lightly beaten, dry breadcrumbs, lemon wedge (optional)

pork sausage (recommended : country sausage), oil , if needed, baked potatoes, freshly grated parmesan, egg, lightly beaten, sour cream, panko bread crumbs, salt and freshly ground black pepper, freshly chopped parsley leaves, vegetable oil, for pan-frying, egg yolks, heavy cream, dijon mustard, butter, melted, lemon, juiced, cayenne pepper, salt and freshly ground black pepper, hot sauce, chopped chives, eggs, salt and freshly ground black pepper

light brown sugar, honey, vegetable oil, plus extra for grill, lime, juiced, red pepper flakes, cut (about 1/2-inch thick) smoked pork chops

chicken broth (i use low fat, low sodium ), stone ground dijon mustard, tomato paste, worcestershire sauce, cornstarch, margarine, divided (becel), mushroom, sliced (such as oyster, portobello or button), pork scallopini (should be about 1/4 inch thick), paprika, salt & freshly ground black pepper, light sour cream (i use no fat, same taste), chopped chives (to garnish ) or parsley (to garnish)

ground lean pork, soft breadcrumbs, egg, lightly beaten, chopped onion, salt, vegetable oil, crushed red pepper flakes, curry powder, ground ginger, chopped onions, garlic cloves, minced, cider vinegar, tomato sauce, chicken broth, sour cream

thick) pork rib chops (1 lb total ), olive oil, apple cider, light brown sugar, cider vinegar, mustard seeds

nonfat sour cream, dill, chopped, low-fat buttermilk, kosher salt, divided, fresh ground black pepper, divided, nonfat milk, egg, lightly beaten, dry breadcrumbs, fresh flat-leaf parsley, chopped, garlic powder, center-cut pork chops, trimmed and pounded to 1/8-inch thickness (boneless ), olive oil

canola oil, boneless center cut pork chops, trimmed and cubed, chopped onion (about 1 medium), chopped green bell pepper, bottled minced garlic, chili powder, ground cumin, salt, fresh ground black pepper, ground red pepper, no-added-salt tomato paste, yellow hominy, rinsed and drained, no-salt-added diced tomatoes, undrained, reduced-sodium fat-free chicken broth, light sour cream

boneless pork loin chops or 4 (4 oz) boneless skinless chicken breast halves, pounded to 1/4-inch thick, salt & freshly ground black pepper, all-purpose flour, eggs, breadcrumbs, vegetable oil (or 3 tbsp oil plus 1 tbsp butter), chipotle chile in adobo (to taste), sour cream or 1 cup mayonnaise, iceberg lettuce, shredded, avocado, sliced, lemon , juice of, red onion, thinly sliced, coarsely queso blanco or 1 cup mozzarella cheese, grated, hamburger buns with sesame seeds, lightly toasted

egg noodles, reduced-fat sour cream, canola oil, divided, shredded cabbage, sliced onion, sugar, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, pork tenderloin, trimmed, all-purpose flour, egg whites, lightly beaten, dry breadcrumbs, lemon wedges (optional), chopped fresh parsley (optional)

pork shoulder roast, orange juice, fresh lime juice (about 4 limes), garlic cloves, minced, lemon pepper, chipotle peppers in adobo sauce, minced, dried oregano, salt, ground cumin, no-stick cooking spray, black beans, coarsely crushed tortilla chips, shredded monterey jack cheese with peppers, snappy mango salsa, light sour cream