1180 sour chicken jack Recipes

canola oil (5 ml) or 1 tsp olive oil (5 ml), boneless skinless chicken breasts (450 g or 1 lb, 2 packs for dinner and 1 for lunch), nonfat sour cream (250 ml), green chili, chopped (127 ml or 1 can), monterey jack cheese, low-fat grated (125 ml), cheddar cheese, low-fat grated (125 ml), cooking spray (cholesterol free ), flour tortillas, aluminum foil, nonfat sour cream (optional), chunky salsa (optional)

chopped cooked chicken, shredded monterey jack pepper cheese, sour cream, chopped green chilies, drained, chopped cilantro, flour tortillas, carton sour cream, salsa

chopped cooked chicken, shredded monterey jack cheese with peppers, sour cream, chopped green chiles, drained, chopped fresh cilantro, flour tortillas, vegetable cooking spray, sour cream, green taco sauce, toppings: diced tomato , chopped avocado, chopped green onions, sliced ripe olives, chopped cilantro

ground chuck, chopped onion, creamy chicken verde soup, cream of chicken soup, chopped green chilies, shredded mexican blend cheese or 2 cups colby-monterey jack cheese, sour cream, flour tortillas, garlic powder, milk

extra virgin olive oil, chicken breast (strips or diced ), green onions, diced, garlic cloves, minced, cumin, green chili powder, seasoning salt, zucchini, shredded (optional), tortillas, cheese, grated (monterey jack, mexican blend, etc), butter or 1/4 cup margarine, flour, chicken broth, sour cream (lowfat works great ), rotel tomatoes & chilies, drained (mild)

onion, chopped, olive oil, cooked chicken, chopped, light sour cream, divided, monterey jack cheese, shredded and divided, flour tortillas, diced green chilies, divided, low-fat milk, all-purpose flour

vegetable oil, skinless boneless chicken breast, salt and pepper, cumin powder, garlic powder, mexican spice blend, red onion, chopped, garlic, minced, frozen corn, thawed, canned whole green chiles, seeded and coarsely chopped, canned chipotle chiles, seeded and minced, stewed tomatoes, all-purpose flour, corn tortillas, enchilada sauce, canned, shredded cheddar and jack cheeses, garnish: chopped cilantro leaves , chopped scallions, sour cream, chopped tomatoes

jalapenos or 4 oz diced green chilies, monterey jack cheese, cilantro, chopped, sour cream, boneless skinless chicken breast halves, fresh ground pepper, butter, melted, vegetable oil

boneless skinless chicken breasts, adobo seasoning , to taste, white onion, chopped, garlic cloves, minced, sour cream, serrano chilies, whole tomatillos, drained, garlic cloves, minced, white onion, chopped, cilantro, vegetable oil, adobo seasoning, corn tortillas or 12 flour tortillas, sour cream, white onion, diced, queso fresco or 1 cup monterey jack cheese

boneless skinless chicken breasts, white wine, white pepper, bacon, cut into bits, mushroom, thinly sliced, minced garlic, butter, fettuccine pasta, sour cream (i used lite), butter, melted, grated monterey jack cheese, white wine, grated parmesan cheese, grated mozzarella cheese, chopped parsley

american cheese (3/4 oz each), refrigerated buttermilk biscuits (grands), refrigerated taco sauce with seasoned shredded chicken (or you can use fresh shredded chicken with your own sauce recipe), green giant frozen corn kernels, old el paso chopped green chilies, sour cream, tomato , cut into 8 thin slices, shredded lettuce

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese

chopped cooked chicken, shredded monterey jack cheese with peppers, sour cream, chopped green chiles, drained, chopped fresh cilantro, flour tortillas, vegetable cooking spray, sour cream, tomatillo salsa, toppings: diced tomatoes , chopped avocado, chopped green onions, sliced ripe olives

whole boneless/skinless chicken breasts, monteray jack cheese shredded, onion (white or yellow) chopped, chopped green chillies, sour cream, cumin, real butter, all purpose flour, flour tortillas, salt, pepper

onion, chopped, olive oil, chopped cooked chicken, carton sour cream, divided, shredded monterey jack cheese, divided, flour tortillas, diced green chiles, divided, milk, all-purpose flour

chicken, cooked and shredded, monterey jack cheese, grated, onion, diced, green chilies, chopped (anaheim chiles work nice), green tomatoes, diced, garlic clove, salt & pepper, sour cream, corn tortillas

fat free chicken, chopped onion, chili powder, flour tortillas, salt and pepper, cream of chicken soup, plain nonfat yogurt, green chili peppers, monterey jack cheese, low-fat milk

pt. sour cream, shredded jack cheese, diced green chilis, sliced black olives, doz. 8 flour tortillas, enchilada sauce, shredded cheddar cheese, chicken breasts cubed