Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Stir together first 5 ingredients. Spoon chicken mixture evenly down center of each tortilla, and roll up. Arrange seam side down in a lightly greased 13- x 9-inch baking dish. Coat tortillas with cooking spray.
  2. Bake at 350° for 30 minutes or until golden brown.
  3. Stir together 8-ounce container sour cream and salsa. Spoon over hot enchiladas; sprinkle with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3378.88 Kcal (14147 kJ)
Calories from fat 1749.71 Kcal
% Daily Value*
Total Fat 194.41g 299%
Cholesterol 405.85mg 135%
Sodium 5577.47mg 232%
Potassium 3095.42mg 66%
Total Carbs 267.71g 89%
Sugars 12.81g 51%
Dietary Fiber 16.06g 64%
Protein 152.08g 304%
Vitamin C 14.5mg 24%
Vitamin A 0.9mg 28%
Iron 16.6mg 92%
Calcium 878.4mg 88%
Amount Per 100 g
Calories 275.19 Kcal (1152 kJ)
Calories from fat 142.5 Kcal
% Daily Value*
Total Fat 15.83g 299%
Cholesterol 33.05mg 135%
Sodium 454.25mg 232%
Potassium 252.1mg 66%
Total Carbs 21.8g 89%
Sugars 1.04g 51%
Dietary Fiber 1.31g 64%
Protein 12.39g 304%
Vitamin C 1.2mg 24%
Vitamin A 0.1mg 28%
Iron 1.4mg 92%
Calcium 71.5mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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