55 soup seaweed Recipes

broth (beef or anchovy), dashida (beef or anchovy), korean rice cakes, green onion, cut into 2-inch-long pieces, sheets nori fresh seaweed, crumbled, eggs, beef, korean dumplings (mandu)

dumplings , 4 oz beef, 2 green onions, soy sauce , 1/8 tsp sesame oil, salt , pepper, 6 cups water, 1 egg, mixed, sheet seasoned gim (dried seaweed, nori), crushed

soft tofu, cut into small 1/2 inch cubes, dashi stock, red miso or 1/3 cup white miso, chopped green onion, shiitake mushrooms, dried wakame seaweed, flakes finely chopped, omega fish oil (the mighty part), soy sauce

dried soba noodles, hot dashi stock, soy, mirin, sugar, wasabi paste, sheets dried nori seaweed (toasted and cut rough chiffonade), toasted sesame seeds, fresh spinach (stemmed, washed and cut rough chiffonade)

water added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)

dried hijiki (seaweed), dried shitake mushrooms, sesame seeds, low sodium soy sauce (shoyu in japanese), rice vinegar, sugar, mirin (sweet japanese wine), dashi powdered soup mix (available at japanese grocery), water, frozen edamame beans (not in the shell )

cubes vegetable bouillon, boiling water, sliced fresh mushrooms, dried wakame (brown ) seaweed, olive oil, garlic, minced, coconut milk, chopped fresh cilantro, lime, juiced, tamari , or to taste

dried kombu or other shredded seaweed (about 1 oz), water, yellow miso (soybean paste), olive oil, shredded peeled daikon radish or sliced radish, shredded carrot, chopped green onion bottoms, trimmed watercress (about 1 bunch) or arugula, chopped fresh dill, fresh lemon juice, chopped green onion tops

dried wakame seaweed, dashi, red miso, silken tofu, drained and cut into 1/2 inch cubes, scallions, thinly sliced into rounds

head cabbage, shredded, kombu seaweed, rinsed and sliced (detoxifying effects, great source of many trace minerals, aids digestive system), leek, rinsed and sliced, onion, diced, poblano chile, diced (for a slight heat), bell pepper, diced, celery, diced, garlic, sliced, tomatoes, crushed, shiitake mushroom, sliced (check out benefits http ( or or www.herbcompanion.com or health or shiitake.aspx), water , fresh no chlorine or mineral-rich bone broth, lots herbs, salt (optional), pepper

sliced korean rice cake (ddeok gook ddeok), dried anchovy (myeol chi - i think the japanese word is naboshi), water, green onions, chopped, beef , cut into thin strips, egg, beaten, sheets nori (seasoned kim , dried laver seaweed), soy sauce, sesame oil, sugar, pepper, minced garlic

olive oil, sesame oil (a few drops), brown mustard seeds, fenugreek seeds (or pinch ground ), celery seed (or pinch ground ), whole cumin seed (or 1/8 tsp ground ), ground fennel (or 1/8 tsp whole seeds), dried tarragon leaves (or 1/8 tsp ground ), ground black pepper, white pepper, mirin (rice cooking wine, may substitute a sweet sherry if necessary), tamari, lemon , juice of, wakame seaweed (can substitute arame, hijiki, or smaller amount of dulse or kelp to your taste), italian parsley, vegetable broth, wild mushroom, roughly sliced (fresh or dried and reconstituted ), pearl barley, rinsed, white onion, minced, garlic cloves, sliced thin, stalks celery, sliced, salt , to taste

chicken , deboned and sliced thin, stalks green onions, sliced 1/2 inch long, tiny peas, fresh or 1/2 cup frozen tiny peas, dashi (japanese soup stock), eggs, beaten, soy sauce, granulated sugar, ajinomoto (msg), mirin (sweet rice wine), sheets dried nori (purple laver seaweed pressed into thin sheets, greenish black color)