53076 soup revised home Recipes

mung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow lentils, turmeric, cayenne pepper, cumin, cardamom, curry leaves or 2 -3 bay leaves, chicken stock (preferably home-made) or 6 cups vegetable stock (preferably home-made), vegetable oil or 3 tbsp ghee, mustard seeds, garlic cloves, finely chopped, salt and pepper, lemon

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

ground turkey or beef, cooked and drained, condensed minestrone soup, undiluted, chili beans, undrained, mexican diced or stewed tomatoes, undrained, mild, medium or hot picante sauce

carrots, sliced thin, zucchinis, halved and sliced, yellow squash, halved and sliced, green bell peppers, chopped, celery ribs, sliced, onion, chopped, shredded cabbage, minced garlic, beef broth, beefy onion soup, bay leaves, garlic salt, diced tomatoes, tomato soup & 1 can water, i added water as well but didn tsp write it down. start with 1 cup and taste

kidney beans , 50% less sodium, ground beef , (95/5), cream of celery soup, potatoes, diced, garlic, diced

dried split peas (about 2 1/4 cups), water, onion, chopped (about 1 cup), celery, finely chopped, pepper (or more ), ham bone (or 2 lbs. ham shanks, or smoked pork hocks), carrots , cut into 1/4 inch slices, sea salt , course

pistachios, shelled, white onion, garlic cloves, olive oil , extra virgin, home made chicken stock , turkey stock or 1/2-1 1/2 cup vegetable stock, pumpkin puree , preferably home made, white pepper, freshly ground, red pepper, dried rosemary, crushed, salt , to taste