184 soup pumpkin seed Recipes

  • Savory Pumpkin Pie Soup with Cinnamon Marshmallows, Pepita Streusel, and Whipped Crème Fraîche
    whole star anise, cinnamon, whole allspice berries and
    18 More
    whole star anise, cinnamon, whole allspice berries, whole black peppercorns, fresh ginger, cut into 4 pieces, unsalted butter, onion, diced, garlic, thinly sliced, stalks celery, diced, leek (white and pale green parts only), thoroughly washed and diced, pack pumpkin (not pie filling), freshly ground nutmeg, marshmallows, ground cinnamon, all-purpose flour, light brown sugar, kosher salt, cold unsalted butter , cut into 1/2-inch pieces, untoasted , unsalted pepitas (pumpkin seeds), coarsely chopped, heavy cream, creme fraiche
    22 ingredients
  • Pumpkin Soup
    pumpkin, peeled and seeded,cut into 1 cubes, salt, pepper and
    8 More
    pumpkin, peeled and seeded,cut into 1 cubes, salt, pepper, butter, onion, finely chopped, green onions, trimmed and finely chopped, tomatoes, skinned and chopped, coconut milk, freshly grated nutmeg, cayenne pepper, sour cream or 2/3 cup yogurt
    1 hour 30 min, 11 ingredients
  • Slow Cooker Pumpkin Soup
    olive oil, sugar pumpkin, seeded and cubed, onion, chopped and
    7 More
    olive oil, sugar pumpkin, seeded and cubed, onion, chopped, chicken stock , or as needed, fresh rosemary, fresh thyme, fresh sage, cinnamon sticks, bay leaves, heavy cream
    4 hour 30 min, 10 ingredients
  • Pumpkin and Coconut Soup
    pumpkin (whole ), peanut oil, yellow mustard seeds and
    9 More
    pumpkin (whole ), peanut oil, yellow mustard seeds, garlic clove, crushed, onion, chopped, celery rib, chopped, red chile, chopped, chicken stock, dried shrimp, coconut cream, salt and pepper (to taste), chopped fresh cilantro, for garnish
    55 min, 12 ingredients
  • Butternut Squash and Roasted Banana Soup (South African)
    butternut squash (peeled, diced ) and
    19 More
    butternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)
    1 hour , 20 ingredients
  • Roasted Butternut Squash Soup (Michael Chiarello)
    extra-virgin olive oil, diced onion, diced celery and
    26 More
    extra-virgin olive oil, diced onion, diced celery, diced carrot, cinnamon stick, sea salt , preferably gray salt, freshly ground black pepper, chicken stock or canned low-salt chicken broth, ground toasted coriander , optional, roasted winter squash recipe, half-and-half , optional, mascarpone cheese , optional, toasted pumpkin seeds , optional, butternut squash (preferably 1 large squash), gray salt, freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , recipe follows, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california chili powder, kosher salt, ground cinnamon
    45 min, 29 ingredients
  • Cuban Black Bean Soup
    bay leaves, dried black beans, water, divided, canola oil and
    17 More
    bay leaves, dried black beans, water, divided, canola oil, chopped green bell peppers (about 3 medium), coarsely chopped onions, chopped shallot (about 2 small), ground cumin, dried oregano, chopped fresh oregano, sugar, kosher salt, diced peeled avocados, fresh lime juice, sliced red onions, chopped chopped 33% -less-sodium smoked cooked ham (optional) or 1 1/2 cups bacon (optional), chopped fresh cilantro, light sour cream, unsalted pumpkin seeds, toasted, chopped seeded jalapeno pepper (about 2 medium), lime wedge (optional)
    3 hour 30 min, 21 ingredients
  • Thai Pumpkin Soup Thai Pumpkin Soup
    coconut water, coconut meat and
    18 More
    coconut water, coconut meat, sugar pie pumpkin, seeded and cubed into 1-inch squares, ground cumin, ground coriander, salt, black peppercorns , plus additional freshly ground pepper, to taste, chopped garlic (partial clove with center removed), red curry paste, or more to taste, olive oil, almond milk, recipe marinated portobello mushrooms , recipe follows, coconut cream, chopped fresh cilantro leaves, scallions, thinly sliced, shoyu (japanese soy sauce), olive oil, water, minced ginger, portobello mushroom , gills removed, cut into small dice
    20 min, 20 ingredients
  • Beef And Pumpkin Stew Beef And Pumpkin Stew
    steak, 1/2 thick, boneless, fat removed, cut into 1 pieces and
    12 More
    steak, 1/2 thick, boneless, fat removed, cut into 1 pieces, chopped onions, sliced celery, fresh parsley, chopped, water, worcestershire sauce, beef bouillon (i use beef soup base), thyme, marjoram, pepper, bay leaf, pumpkin, seeded and cubed - leave skin on, frozen mixed vegetables
    2 hour , 13 ingredients
  • Spicy Squash Soup (Crock Pot) Spicy Squash Soup (Crock Pot)
    butternut squash (about 2 1/2lb total weight) or 2 pumpki... and
    13 More
    butternut squash (about 2 1/2lb total weight) or 2 pumpkin, seeds removed, chopped finely (about 2 1/2lb total weight), butter, onions, sliced fine, stalks celery, finely chopped, garlic clove, crushed, ground cumin, ground coriander, hot chili powder, vegetable stock, hot, salt , to taste, pepper , to taste, half-and-half, smoked bacon, cilantro, chopped
    8 hour 20 min, 14 ingredients
  • Pumpkin, Cumin and Chilli Soup Pumpkin, Cumin and Chilli Soup
    pumpkin , about 2 kg, butter or 2 tbsp oil, for frying and
    8 More
    pumpkin , about 2 kg, butter or 2 tbsp oil, for frying, cumin seed, onions, finely chopped, red chile, finely sliced, caster sugar, hot vegetable stock or 1 liter chicken stock, salt, heavy cream (optional), olive oil, for drizzling
    35 min, 10 ingredients
  • Pumpkin, Mushroom and Fennel Soup Pumpkin, Mushroom and Fennel Soup
    pumpkin, mushroom (i used button s), onion, chopped and
    4 More
    pumpkin, mushroom (i used button s), onion, chopped, garlic clove, stock (i use miso paste and water), fennel seeds, salt and pepper
    55 min, 7 ingredients
  • Superb Pumpkin and Goat Cheese Soup Superb Pumpkin and Goat Cheese Soup
    pie pumpkin, seeded, peeled and diced and
    10 More
    pie pumpkin, seeded, peeled and diced, white onion, chopped, garlic cloves, cloves cut into quarters, fish stock or 4 1/2 cups chicken stock, goat cheese, cream (optional), leaves fresh basil, sliced, olive oil, salt , to taste, pepper , to taste, halibut fillet (optional)
    1 hour , 11 ingredients
  • Spinach Wild Rice Soup With Toasted Pumpkin Pesto Spinach Wild Rice Soup With Toasted Pumpkin Pesto
    wild rice, onion, finely chopped and
    10 More
    wild rice, onion, finely chopped, carrot , halved lengthwise and thinly sliced crosswise, dried porcini mushrooms, coarsely broken up and rinsed, garlic, minced, salt, thyme, grated nutmeg, frozen chopped spinach, hulled pumpkin seeds, fresh basil leaves, fresh lemon juice
    40 min, 12 ingredients
  • Carrot, Sweet Potato and Squash Soup (Rachael Ray) Carrot, Sweet Potato and Squash Soup (Rachael Ray)
    evoo, butter and
    23 More
    evoo, butter, puree of chipotle in adobo , medium to spicy heat level (freeze the remainder in a plastic baggie), ground coriander , 1/3 palmful, ground cumin , 1/3 palmful, paprika , 1/3 palmful, garlic, chopped, onions, chopped, crisp apple, peeled and chopped, ginger root, finely chopped or grated, a little freshly grated nutmeg, a pinch of ground cinnamon, salt and freshly ground black pepper, chicken stock, plus extra to reheat, honey, kabocha , butternut squash or pumpkin, peeled and chopped (or leftover roasted), organic carrots, peeled and chopped, sweet potatoes, peeled and chopped, lemon or orange juice, crumbled browned mexican chorizo, chopped red onions or scallions, toasted pumpkin seeds, creme fraiche, shredded smoked cheddar or smoked gouda, chopped fresh parsley or cilantro
    55 min, 25 ingredients
  • Spinach And Wild Rice Soup With Toasted Pumpkin Pe... Spinach And Wild Rice Soup With Toasted Pumpkin Pe...
    wild rice, onion, finely chopped and
    10 More
    wild rice, onion, finely chopped, carrot , halved lengthwise and thinly sliced crosswise, dried porcini mushrooms, coarsely broken up and rinsed, garlic, minced, salt, thyme, grated nutmeg, frozen chopped spinach, hulled pumpkin seeds, fresh basil leaves, fresh lemon juice
    55 min, 12 ingredients
  • Cream of Tomato Soup With Green Chilies and Cilantro Pesto Cream of Tomato Soup With Green Chilies and Cilantro Pesto
    olive oil, stalks celery, chopped and
    24 More
    olive oil, stalks celery, chopped, leek, chopped (white part only ), onion, chopped, tomatoes, chopped (ripe or canned ), chicken stock or 2 cups chicken broth, fresh parsley, chopped, fresh basil, chopped, bay leaves, thyme or 1 tsp dried, marjoram or 1 tsp dried, butter, flour, half-and-half, poblano chiles or 4 anaheim chilies, roasted,peeled,seeded and diced, tomatoes, peeled,seeded and diced (i usually don tsp bother peelling tomatoes), sugar, salt, white pepper, fresh cilantro leaves, fresh parmesan cheese, grated, pumpkin seeds, hulled, olive oil, lemon juice, garlic, chopped, salt
    16 min, 26 ingredients
  • Souper Nutritious Soup Souper Nutritious Soup
    homemade vegetable broth (i used the liquid leftover from... and
    11 More
    homemade vegetable broth (i used the liquid leftover from boiling beets), onions, sliced, head garlic, peeled and crushed, frozen artichoke heart, fenugreek seeds, mustard powder, turmeric, vegetable bouillon cube, pumpkin seeds, pecans, salt , to taste, chopped cilantro, to garnish
    20 min, 12 ingredients




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