544 soup pepper yogurt Recipes

  • Lf Broccoli Cheese Soup
    water, broccoli florets, chopped onion, minced garlic and
    8 More
    water, broccoli florets, chopped onion, minced garlic, plain nonfat yogurt, all-purpose flour, chicken broth, reduced sodium, water, salt, ground red pepper, pepper, sharp cheddar cheese
    12 ingredients
  • Lou's Green Tomato Soup
    grapeseed oil, onion, chopped and
    15 More
    grapeseed oil, onion, chopped, gingerroot, crushed and minced, garlic, minced, coriander seed, ground, cumin seeds, ground, green tomatoes, seeded and chopped, green bell pepper, seeded and chopped, red chili pepper, seeded and chopped, potato, peeled and chopped, chicken stock, palm sugar or 1 tbsp light brown sugar, skim milk, salt, nonfat yogurt, dry-roasted cashews, unsalted, cilantro leaf, whole
    1 hour 30 min, 17 ingredients
  • Roasted Red Pepper Soup
    vegetable oil, yellow onion, chopped and
    10 More
    vegetable oil, yellow onion, chopped, garlic cloves, minced, potato, peeled and chopped, salt, dried thyme, red pepper flakes, chicken stock , broth works, red bell peppers , roasted and cut, buttermilk or 1 cup milk, sour cream (optional) or plain yogurt (optional), chives (optional)
    40 min, 12 ingredients
  • Avocado & Cucumber Soup
    vegetable stock (or 4 cups water with vegetable bouillon ... and
    14 More
    vegetable stock (or 4 cups water with vegetable bouillon cubes), minced garlic, english cucumbers , about 1 cucumber, peeled, seeded, diced, minced fresh chervil, avocados, peeled, pitted, coarsely chopped, minced fresh parsley, minced fresh tarragon, chopped fresh chives, hot red pepper flakes, lemon juice, kosher salt (to taste), white pepper, plain yogurt, paprika, radishes, thinly sliced
    20 min, 15 ingredients
  • Curried Red Lentil Soup
    tb canola oil, lg. onion,chopped, garlic,minced and
    13 More
    tb canola oil, lg. onion,chopped, garlic,minced, tb fresh,minced ginger, jalapeno pepper,seeded and minced, tb curry powder, ground cinnamon, ground cumin, bay leaves, red lentils,rinsed and picked over, reduced-sodium chicken broth, tb fresh,chopped cilantro, tb lemon juice, fresh ground pepper, non-fat plain yogurt, tb prepared mango chutney
    1 hour 5 min, 16 ingredients
  • Mushroom and Endive Soup
    olive oil, butter, white onion, chopped and
    9 More
    olive oil, butter, white onion, chopped, chopped fresh cilantro, divided, chopped fresh mushrooms, salt, ground black pepper, chicken broth, chopped endive, milk, cayenne pepper , or to taste, plain yogurt
    45 min, 12 ingredients
  • Creamy Spicy Carrot Soup
    butter, onion, chopped, potatoes, cubed, carrots, sliced and
    12 More
    butter, onion, chopped, potatoes, cubed, carrots, sliced, stalks celery, chopped, garlic cloves, soy sauce, ground cumin, ground cayenne pepper, chili powder, turmeric, white pepper, fresh dill, heavy cream (or milk, or half-and-half), plain yogurt, lemon juice
    50 min, 16 ingredients
  • Tuscan Tomato Basil Soup
    butter or 2 tbsp extra virgin olive oil, onion, chopped and
    10 More
    butter or 2 tbsp extra virgin olive oil, onion, chopped, garlic cloves, minced, whole tomatoes with juice, tomato paste with garlic (i used 1/4 cup), chicken stock, butternut squash, peeled and diced, salt and pepper, fresh basil, chopped, dried thyme, fat-free half-and-half or 1 -1 1/4 cup nonfat yogurt, tabasco sauce or 3 dashes other hot pepper sauce
    1 hour 5 min, 12 ingredients
  • Curry Squash Lentil Soup
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2... and
    17 More
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt
    30 min, 18 ingredients
  • Corn and Red Pepper Soup
    vegetable oil, onion, chopped, garlic clove, minced, corn and
    5 More
    vegetable oil, onion, chopped, garlic clove, minced, corn, chicken broth, roasted red peppers, drained and chopped, ground nutmeg, tabasco sauce, plain yogurt
    15 min, 9 ingredients
  • Spicy Thai Vegetable Soup
    uncooked brown rice, water, olive oil and
    17 More
    uncooked brown rice, water, olive oil, sweet onion, chopped, garlic, minced, chopped fresh ginger root, chopped carrots, chopped broccoli, red bell pepper, diced, light coconut milk, vegetable broth, white wine, fish sauce, soy sauce, thai chile peppers, chopped fresh lemon grass, thai pepper garlic sauce, saffron, plain yogurt, fresh cilantro, for garnish
    1 hour 30 min, 20 ingredients
  • Moroccan Cauliflower Soup
    unsalted butter, olive oil, onion, finely chopped and
    11 More
    unsalted butter, olive oil, onion, finely chopped, garlic cloves, minced, head cauliflower, cut into 1 inch florets, ground coriander, salt , to taste, fresh ground pepper , to taste, vegetable stock, egg, cornstarch, plain yogurt, fresh cilantro, coarsely chopped, crushed red pepper flakes, for garnish
    30 min, 14 ingredients
  • Cumin-Black Bean Soup Cumin-Black Bean Soup
    vegetable oil, onion, chopped, carrots, finely diced and
    8 More
    vegetable oil, onion, chopped, carrots, finely diced, ground cumin, red pepper flakes, low sodium vegetable broth, black beans, with their liquid, orange juice, salt (to taste), fresh ground black pepper, sour cream or plain yogurt
    40 min, 11 ingredients
  • Fresh Tomato Corn Soup Fresh Tomato Corn Soup
    chopped ripe plum tomatoes (about 14 oz), vegetable juice and
    8 More
    chopped ripe plum tomatoes (about 14 oz), vegetable juice, frozen corn kernels, thawed, green onions, finely chopped, chopped green bell pepper, shredded fresh basil or 1 tsp dried, crumbled, garlic cloves, minced, hot pepper sauce (such as tabasco), plain low-fat yogurt, chopped fresh basil or parsley
    10 ingredients
  • Tangy Cauliflower Soup Tangy Cauliflower Soup
    unsalted butter or 4 tbsp unsalted margarine and
    12 More
    unsalted butter or 4 tbsp unsalted margarine, extra virgin olive oil, onion, finely chopped, garlic cloves, sliced, cauliflower, cut into 1-inch florets, ground coriander, salt & freshly ground black pepper, vegetable stock or 4 cups water, egg, cornstarch, plain low-fat greek yogurt, coarsely chopped fresh cilantro, crushed red pepper flakes, for sprinkling
    45 min, 13 ingredients
  • Yellow Bell Pepper Soup Yellow Bell Pepper Soup
    olive oil, butter and
    11 More
    olive oil, butter, sweet yellow bell peppers , cut into 1 inch pieces, mild onion, chopped, russet potato, peeled and cut into chunks, garlic clove, minced, chicken broth, bay leaf, salt, white pepper, buttermilk, sour cream (optional) or plain yogurt (optional), snipped chives (optional)
    50 min, 13 ingredients
  • Spicy Tomato Soup on Ice Spicy Tomato Soup on Ice
    tomatoes, quartered, olive oil , as needed, sugar, salt and
    10 More
    tomatoes, quartered, olive oil , as needed, sugar, salt, pepper, onion, diced, coriander, cumin, caraway seed, dried chilies (medium hot ), red pepper flakes, chicken stock, plain yogurt, garnish, tomatoes, garnish
    1 hour 20 min, 14 ingredients
  • Creamy Potato-cheese Soup Creamy Potato-cheese Soup
    instant mashed potato flakes and
    10 More
    instant mashed potato flakes, dried cheddar cheese sauce mix, dried chives, chicken bouillon granules, dry mustard, white pepper, water, milk, sour cream or plain yogurt, hot pepper sauce (optional), hearbed croutons (optional)
    11 ingredients




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