626 soup mashed Recipes

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

plain yogurt (nonfat is fine ), cucumber, peeled, seeded and cut into small, about 1-inch chunks (2 - 3 cucumbers), fresh lime juice (2 limes), avocado, peeled, pitted and mashed up (2 -3 avocados), salt, sugar

condensed cheddar cheese soup, mashed potatoes, hot (750 ml), beef, ground (500 g), frozen mixed vegetables (500 ml), worcestershire sauce (15 ml), black pepper, ground (1 ml), salt

chicken stock or 1 1/4 pint stock made from oxo or bullion, stalks lemongrass , lower 1/3 minced or mashed in a mortar (or 6tsp of prepared lemongrass from a jar), kaffir lime leaves (depending on size of leaf), juice from 2 fresh limes or 4tbsp concentrated lime juice, cocuonut milk (or 1 block of coconut cream + 1/2 pint milk), ready cooked shrimp/prawns, thai or singapore fish sauce, red chilies, minced or 1/2 -1 tsp. dried crushed chili (to suit your taste), garlic, minced (or from a lazy garlic jar), fresh ginger (or 4tsp from lazy ginger jar), generous cups of fresh shiitake mushrooms or pack of dried shiitake or chestnut or button mushroom (whatever you have in the fridge), fresh coriander, sugar (to taste, so the soup is sweeter rather than tart ), al: a handful of cherry tomatoes or red bell pepper thin sliced

bacon strips, chopped, beef stew meat , cut into 1/2-inch pieces, onion, chopped, red potatoes, cut into 1/2-inch cubes, fresh baby carrots , cut in half lengthwise, frozen corn, pearl barley, beef broth, diced tomatoes with basil, oregano and garlic, undrained, home-style beef gravy, pepper, mashed potatoes , optional

bacon strips, chopped, beef stew meat , cut into 1/2-inch pieces, onion, chopped, red potatoes, cut into 1/2-inch cubes, fresh baby carrots , cut in half lengthwise, frozen corn, pearl barley, beef broth, diced tomatoes with basil, oregano and garlic, undrained, home-style beef gravy, pepper, mashed potatoes , optional

chopped onion, chopped celery, canola oil, yukon gold potatoes, peeled and diced, water, chicken bouillon granules, salt, pepper, milk, mashed potato flakes, process cheese (velveeta), cubed, bacon strip, cooked and crumbled

water, onions, chopped, carrots, sliced, potatoes, peeled and cubed, green bell peppers, diced, whole peeled tomatoes with liquid, mashed, chicken bouillon powder, ground black pepper, curry powder (optional), shredded cabbage, stalks celery, chopped, cauliflower florets, dried dill weed

idahoan bacon & cheddar chipotle flavored mashed potatoes, chopped onion, garlic, chopped, olive oil, shredded chicken meat, corn, drained, black beans, rinsed and drained, mild green chiles, chopped, carton low-sodium chicken broth, chopped tomatoes with mexican spices, tortilla chips, chopped avocado, sliced black olives, shredded cheese, chopped green onions, sour cream, chopped cilantro

instant mashed potatoes (hungry jack), powdered milk, chicken bouillon granules, minced dried onion, dried parsley, white pepper, black pepper, dried thyme, turmeric, seasoning salt

navy beans, water, ham bone (some meat attached), mashed potatoes, salt, pepper, onion, chopped, stalks celery, chopped, garlic clove, minced

green pepper, chopped, onion, chopped, garlic clove, minced, low-sodium low-fat chicken broth, fat-free refried beans (or 2 cups cooked pinto beans, mashed), minced smoked turkey breast , deli, mesquite-smoked, chili powder (to taste), tabasco sauce (to taste), low-fat cheddar cheese, chopped tomato, baked corn tortilla chips

dried navy beans, ham bones, chopped onions, chopped celery, fresh parsley, garlic clove, minced, mashed potatoes, salt and pepper

oil, onions, diced, garlic cloves, mashed, tomatoes, diced (optional), water, divided, chili peppers, whole, turmeric, salt, salmon, cut into 1 inch chunks, lemons

potatoes, butter, chopped white onion, all-purpose flour, chicken stock, water, cornstarch, instant mashed potato flakes, chopped ham, salt, ground black pepper, hotsauce, dried thyme, half-and-half, shredded cheddar cheese, bacon - cooked and crumbled, green onions, chopped

instant nonfat dry milk powder, cornstarch, mashed potato flakes, chicken bouillon granules, dried celery flakes, onion powder, dried marjoram, garlic powder, white pepper

water, chicken or vegetable broth, diced peeled potatoes, carrots, finely chopped, onion, finely chopped, chicken bouillon granules or 1-1/2 vegetable bouillon cubes, celery ribs, finely chopped, sweet red pepper, finely chopped, mayonnaise, process cheese (velveeta), cubed, shredded sharp cheddar cheese, shredded swiss cheese, mashed potato flakes, pepper

great dry northern white beans, smoked ham hocks (2 1/4 lb), chopped onion, garlic cloves, crushed, bay leaf, mashed potatoes (leftover or instant ), sliced celery, sliced carrot, salt, pepper, chopped parsley