405 soup firm Recipes

firm tomatoes, peeled and cut in half, garlic cloves, peeled and left whole, coarse salt , to taste, fresh ground black pepper , to taste, olive oil, leafs basil , torn in half, low sodium vegetable broth, water, russet potato, peeled and cut into chunks, tomato paste, fresh basil, olive oil, balsamic vinegar, coarse salt, fresh ground black pepper

firm white sandwich bread, unsalted butter, softened, butternut squash , halved lengthwise and seeded, chopped fresh jalapeno chile, including seeds, ground cumin, chicken broth or water, water plus additional for thinning, fresh lemon juice , or to taste, pumpkin seed pesto

fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)

water, firm tofu or 1/2 cup , cubed, shiitake mushrooms, chopped, dried hijiki seaweed, chopped, miso , paste, stalks green onions, chopped, spinach, chopped

frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)

live mussels, extra virgin olive oil, heaping tbsp chopped garlic, chopped italian flat-leaf parsley, fine, dry, unflavored bread crumbs, grated fiore sardo or pecorino romano or other hard, grating sheep s milk cheese, dry white wine, tomatoes cut up with their juice, either ripe, firm, fresh plum tomatoes, grilled crusty bread, 1 or more slices per serving

cod (firm fleshed white fish) or 2 -3 small pollock (firm fleshed white fish), water, celery root, carrot, leek, butter, flour, egg, sour cream, chives , as needed

boneless skinless chicken breasts, bamboo shoots , cut into matchstick-sized pieces, green onions, sliced diagonally, firm tofu, diced into 1/4-inch cubes (or extra firm ), straw mushrooms, drained, chicken stock, chinese black vinegar, fresh ground black pepper, soy sauce or 1 tsp salt, cellophane noodles or 1 (8 oz) package bean thread noodles

water (about), unsalted butter (1 stick), onion, thinly sliced, garlic cloves, thinly sliced, mushrooms, thinly sliced (i usea mix of portabella and shiitake mushrooms), firm tofu, drained (1 pack ), miso ( paste pre-seasoned with bonito and seaweed), salad greens (any greens will work, but for starters try dole s spring mix. i ve even used clovers), rice vinegar, soy sauce (optional), fish sauce (optional)

firm white bread, grated gruyere cheese, hot beef bouillon, dry white wine, butter

firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, red pepper, diced, frozen oriental-style vegetables, fish sauce, chopped fresh cilantro, spinach, trimmed and chopped, gingerroot, minced, garlic, minced, vegetable stock, water

firm ripe tomatoes, red bell peppers, extra virgin olive oil, sugar, balsamic vinegar, head garlic, chicken broth, olive oil (optional), salt & freshly ground black pepper, lemon zest, tabasco sauce, greek yogurt, basil , chiffonade (to garnish), chopped scallion (to garnish )

firm, ripe tomatoes, halved, red onion, peeled quartered, olive oil, salt, freshly ground black pepper, red bell pepper, pancetta or bacon, minced garlic, chicken stock or canned low-sodium chicken broth, apple cider vinegar, sugar, heavy cream, chopped fresh basil leaves

carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)

vegetable broth, green onions, pieces in 1 inch lengths, garlic cloves, minced, firm tofu or extra , in 1/2 inch cubes, baby spinach leaves, coconut milk, salt and black pepper, to taste

live mussels, extra virgin olive oil, heaping tbsp chopped garlic, chopped italian flat-leaf parsley, fine, dry, unflavored bread crumbs, grated fiore sardo or pecorino romano or other hard, grating sheep s milk cheese, dry white wine, tomatoes cut up with their juice, either ripe, firm, fresh plum tomatoes or canned imported san marzano italian tomatoes, grilled crusty bread, 1 or more slices per serving

margarine, sliced celery, chopped onion, minced garlic cloves, white wine (optional), condensed cream of broccoli soup, condensed cream of chicken soup or 1 (10 oz) can celery soup, milk, fish, cut into 1-inch cubes (firm whitefish), diced pimentos or 2 tbsp red peppers, cayenne

dried shitake mushrooms (about 1/2 oz), dried wood ear mushrooms ( optional), fat free , less-sodium vegetable broth (such as swanson certified organic), shredded bamboo shoots, drained, water, divided, minced ginger (or ginger powder), minced garlic, rice vinegar, low-sodium soy sauce, freshly ground black pepper, firm or extra firm tofu, drained and cut into 1/4 inch cubes, cornstarch, egg, lightly beaten, chopped green onions, green part only, minced fresh cilantro, dark sesame oil, chili oil (optional)