69415 soul food soups and stews Recipes

campbells minestrone soup (do not use progresso), ranch style beans, undrained, rotel tomatoes, undrained, italian-style tomatoes, undrained, ground beef, onion, chopped

dry black beans, water, stewed tomatoes, chicken stock, carrots, onion, chopped garlic, sour cream

bacon, chopped onion, black beans, rinsed and drained, ro-tel diced tomatoes and green chilies, water, soul food seasoning

onion, finely chopped, butter, substitute or 1 cup vegan , see notes, carrots, peeled and chopped, celery, chopped, chicken stock or 4 cups vegetable stock, pepper, salt, heavy cream (optional), soul seasoning, beef stew seasoning, braggs liquid aminos, silken firm tofu

potatoes, peeled and diced, carrots, peeled and sliced, onion, peeled and sliced, tomato soup, stewing beef, bay leaves, beef bouillon cubes, oregano and pepper

sirloin tip roast, frozen veggies for soups and stews (potatoes, celery, pearl onions and carrots), onion, chopped, ketchup, texas pete (or frank s) hot sauce, to taste (optional), salt and pepper to taste, olive oil for browning

ground beef, ranch style beans, minestrone soup, stewed tomatoes, rotel tomatoes & chilies

stew beef chunk, diced, carrot, peeled, simply potatoes diced potatoes with onion, frozen peas, water or 4 cups low sodium chicken broth

stew beef chunk, potatoes, carrots, parsnip, mushrooms (whichever you prefer, if you don tsp like them don tsp include them), onion, tomato, oil, whole black peppercorn, oregano, thyme, salt, vegetable bouillon cube

soup, stewing chicken, water, celery, whole carrots, onion; quartered, endive; boiled, drained & chopped, meatballs, ground chuck, eggs, parmesan cheese, salt & pepper, croutons, eggs, parmesan or romano cheese, bread crumbs, parsley, salt & pepper

ground beef or 1 1/2-2 lbs italian sausage or 1 1/2-2 lbs kielbasa, sliced, minced garlic, black pepper, oregano, dried, sweet basil, dried, worcestershire sauce, lipton onion soup mix, water, pasta, uncooked (elbow, shells or bow ties work well), diced potatoes, undrained or 1 (16 oz) can cannellini beans, rinsed, onion, chopped (about 1/2 - 1 cup), carrots, undrained, crushed tomatoes, undrained, diced tomatoes, undrained, green beans, undrained, corn, undrained, green peas, undrained, kidney beans , rinsed well

qt fast food , deli, or other prepared coleslaw, sieve, whose lip fits the sieve, limes, juiced (include the pulp), choose 1 or more : chili powder, creole seasoning, soul-food seasoning, or other spicy mixture

lean ground beef, onion, hidden valley ranch dressing mix, taco seasoning mix, pinto beans, chili hot beans, whole kernel corn, mexican-style stewed tomatoes, stewed tomatoes (regular flavor )

mixed sea food (shripms , octopus, calamary. fish, clams, lobster, lemons, tea spoon crushed black pepper, bay leaves, table spoons white veniger, tea spoons salt, sugar, table spoons olive oil, hot green chilli pepper shreded, fresh root ginger dised, onions cut in small pieces, potato diced in small pieces, gloves garlic chopped finely, celery chopped thinly, celantro chopped finely, parsly chopped finely, green onions chopped finely, water, dry white wine, fresh milk, table spoons white flour

extra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, dried thyme, dried parsley, pepper, cabbage, coarsely cut, potato, diced

frozen mixed vegetables, frozen chopped onions or 1/2 cup frozen pearl onions, water, tomato soup, stew meat, cut into bite size pieces, seasoning (salt , pepper, cajun spice, garlic powder, etc)

yukon gold potatoes, idaho russet potatoes, sweet potatoes, chicken broth, cheddar cheese soup, sweet onion, chopped, leeks, chopped, garlic cloves, minced, hot red chili peppers, minced, carrots, chopped, celery ribs, chopped, cooked ham, cubed, bacon, cooked, chopped, half-and-half cream, sweet corn, cilantro, chopped, cornstarch, cheddar cheese, shredded, milk , as needed