50091 soul food breast Recipes

red-skinned potatoes, quartered, extra-virgin olive oil, cumin seeds (optional), kosher salt and freshly ground pepper, garlic, finely chopped, light brown sugar, lemon (1/2 juiced, 1/2 cut into wedges), red pepper flakes, skinless, boneless chicken breasts (1 1/2 to 1 3/4 lb), chopped fresh cilantro or parsley

extra-virgin olive oil, skin-on, boneless chicken breasts (about 11/2 lb), kosher salt and freshly ground pepper, heads garlic, fresh rosemary, sourdough bread, grilled or toasted, white wine vinegar

plum tomato, halved, sun-dried tomatoes packed in oil , plus 2 tbsp oil from the jar, red wine vinegar, garlic, dried oregano, fresh basil , torn, grated parmesan, kosher salt and freshly ground pepper, skinless, boneless chicken breasts (about 1 lb), extra-virgin olive oil, breadcrumbs, chopped fresh parsley, italian-blend salad greens or baby arugula, bocconcini (small mozzarella balls), quartered

parmesan, button mushrooms, juice of 1/2 lemon, kosher salt and freshly ground black pepper, boneless skinless chicken breasts , (about 6 oz each), extra-virgin olive oil, whole-grain mustard, chicken broth, homemade or low-sodium canned, balsamic vinegar, extra-virgin olive oil, baby spinach, washed and dried

boneless and skinless chicken breasts , about 2 lb, extra-virgin olive oil, ground coriander, kosher salt and freshly ground black pepper, kirby cucumber with peel, coarsely chopped, grape or cherry tomatoes and/or yellow pear tomatoes, halved, red onion, diced, chopped fresh tarragon, grated lemon zest (about 1/2 lemon), freshly squeezed juice half a lemon (1 to 2 tbsp), kosher salt, cayenne pepper, ripe hass avocado

buttermilk, low-fat mayonnaise, chopped chives, chopped parsley, garlic, finely chopped, grated zest and juice of 1/2 lemon (about 1 tsp zest and 1 tbsp juice), kosher salt and freshly ground black pepper, green beans, trimmed, extra-virgin olive oil, for plus more for brushing, kosher salt and freshly ground black pepper, red onions, cut into thick rings, boneless skinless chicken breast halves (about 2 lb), butterflied and separated to make 8 thin cutlets, lemons, 1 halved and 1 quartered

water, kosher salt plus more to taste, pure maple syrup, fresh thyme, garlic, bone-in skinless chicken pieces, such as legs, thighs and breasts, halved, tomato sauce, low-sodium chicken broth, apple cider vinegar, chopped chipotles in adobo sauce, chili powder

red-skinned potatoes , cut into 1/2-inch pieces, extra-virgin olive oil, plus more for brushing, kale, stems removed , leaves torn (about 10 cups), garlic, thinly sliced, kosher salt and freshly ground pepper, skinless, boneless chicken breasts (about 1 1/2 lb), mixed salad greens, tomatoes, halved, grated parmesan cheese, fresh lemon juice

pickling spice, kosher salt, skinless, boneless turkey breast, worcestershire sauce, extra-virgin olive oil, mayonnaise, ketchup, shredded coleslaw mix, multigrain dinner rolls

vegetable oil, plus more for brushing, ketchup, soy sauce or teriyaki sauce, apple cider vinegar, honey, skinless, boneless chicken breasts , cut into 1 1/4-inch pieces, water chestnuts, drained and rinsed (optional), chopped pineapple (about 3/4 pineapple), red or orange bell pepper, cut into chunks, kosher salt and freshly ground pepper, hawaiian sweet rolls

olive oil, stalks celery, finely chopped, carrot, finely chopped, onion, finely chopped, garlic, finely chopped, low-sodium chicken broth, rolled oats, all-purpose flour, baking powder, grated lemon zest, kosher salt and freshly ground black pepper, unsalted butter, cut into small pieces, trimmed and halved green beans, boneless skinless chicken breasts , cut into 1 1/2-inch pieces, chopped fresh dill

extra-virgin olive oil, onion, chopped, crushed red pepper flakes, whole sprigs, plus 1 tbsp chopped flat-leaf parsley, lemon zest , cut from 1 lemon, head fennel, thinly sliced (2 cups), fennel tops reserved, bone-in chicken breasts, skin removed, low-sodium chicken broth, a 2-3 inch piece parmesan rind , optional, carrots, sliced (1 cup), stalks celery, sliced (1 cup), kosher salt, whole-wheat extra-wide noodle style pasta, 2 3/4 oz (recommended : ronzoni healthy harvest) **recommend just using 2 3/4 -oz weight, baby spinach, grated parmesan, plus extra for passing, lemon juice

fresh flat-leaf parsley, plus 1 tbsp chopped, fresh tarragon, plus 1 tbsp chopped, fresh thyme, bay leaf, onion, chopped, carrots, sliced, stalk celery, sliced, lemon zest, bone-in chicken breast halves, skin removed (2 1/2 to 3 lb), chicken broth, low-sodium canned or homemade, asparagus, thick ends trimmed , cut into 1-inch segments, fresh or frozen peas, shiitake mushrooms, stemmed and sliced

fresh flat-leaf parsley, plus 1 tbsp chopped, fresh tarragon, plus 1 tbsp chopped, fresh thyme, bay leaf, onion, chopped, carrots, sliced, stalk celery, sliced, lemon zest, bone-in chicken breast halves (about 2 1/2 to 3 lb), skin removed, canned low-sodium chicken broth, or homemade, asparagus, thick ends trimmed , cut into 1-inch segments, fresh or frozen peas, shiitake mushrooms, stemmed and sliced

jasmine green tea bags, kosher salt, two 6-oz boneless , skinless chicken breasts, cut into small bite-size cubes, diced red onion, mayonnaise, fat-free plain greek yogurt, sliced fresh basil, chopped fresh tarragon, white balsamic vinegar, sliced natural almonds, fruit-n-nut or rye bread, mixed baby salad greens

four 4-oz boneless, skinless chicken breast cutlets, kosher salt and freshly ground black pepper, whole wheat flour, extra-virgin olive oil, low-sodium chicken broth, sun-dried tomatoes (not packed in oil; not rehydrated), finely chopped or very thinly sliced, chopped fresh rosemary, white button or cremini (baby bella) mushrooms, sliced, sweet marsala wine, unsalted butter, roughly chopped fresh flat-leaf parsley

fig jam, chopped fresh thyme, kosher salt and freshly ground pepper, skinless, boneless chicken breasts, shredded gruyere cheese (about 3 oz), black forest ham, extra-virgin olive oil, shallot, minced, dijon mustard, white wine vinegar

mixed chicken parts (breasts halved), kosher salt and freshly ground black pepper, kansas city-style bbq sauce , recipe follows, neutral-tasting oil , such as grapeseed or vegetable, garlic , smashed, tomato paste, slightly heaping tbsp chili powder, paprika, crushed red pepper flakes, ground allspice, ketchup, water, cider vinegar, dark molasses, dark brown sugar, kosher salt, soy sauce, worcestershire sauce, english-style dried mustard, freshly ground black pepper, bay leaf