231509 soul broccoli rice cheese Recipes

hot cooked rice (white or brown ), broccoli, washed and broken into very small flowerets (should be 4 cups after cooking), butter, onion, finely chopped, low-fat milk, egg, beaten, shredded extra sharp white cheddar cheese (or sharp or regualar), salt (more or less to taste), pepper, paprika

minute rice, uncooked, chicken broth, frozen broccoli, thawed, drained, mozzarella cheese, shredded, ranch dressing, eggs, lightly beaten

unsalted butter, yellow onion, chopped, cream of chicken soup, milk, processed cheese , such as velveeta, white rice, cooked, frozen chopped broccoli, thawed

frozen chopped broccoli, cooked rice, shredded cheddar cheese, shredded cheddar cheese, for topping, eggs, beaten, butter, melted, milk, onion, chopped, garlic powder, basil, oregano, salt and pepper

heads broccoli, cream of mushroom soup, sharp cheddar cheese, grated, white onion, very thinly sliced, cooked rice, scallion, finely chopped (white and green parts ), salt and pepper, grated parmesan cheese, butter, melted, panko breadcrumbs (japanese bread crumbs)

broccoli florets, precooked brown rice (such as uncle ben s), olive oil, skinless, boneless chicken breasts, cut into bite-size pieces, kosher salt, black pepper, chopped green onions, light processed cheese (such as velveeta light), cut into 1-inch pieces, sliced almonds, toasted, sauteed butter-thyme mushrooms

water, divided, uncooked long grain rice, grated lemon peel, salt, white pepper, fresh broccoli florets, crumbled blue cheese

hot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet red pepper, onion, chopped, egg substitute, fat-free milk, onion salt, pepper, shredded reduced-fat cheddar cheese

frozen chopped broccoli, instant rice, condensed cream of mushroom soup, condensed cream of chicken soup, water, processed american cheese, cubed, butter, celery, chopped, onion, chopped, salt and pepper to taste

butter, onion, chopped, frozen chopped broccoli, milk, condensed cream of chicken soup (regular or 98% fat free), pasteurized process cheese sauce (like cheez whiz), cooked regular long-grain white rice

chicken broth, dry brown rice, frozen broccoli, chopped, garlic, shredded cheese

chopped fresh broccoli, margarine, divided, margarine, divided, chopped onion, all-purpose flour, dry mustard, skim milk, black pepper, cooked long-grain rice (cooked without salt or fat), shredded reduced-fat sharp cheddar cheese, fat-free mayonnaise, crushed unsalted melba toast

margarine or 3/4 cup butter, melted, onion, cheese whiz, cream of mushroom soup, sugar, salt & pepper, milk, rice, uncooked, frozen broccoli, thawed (florets are best)

brown rice, uncooked, vegetable oil, onion, chopped, garlic cloves, minced, dried dill weed, dried thyme, dried oregano, parsley, minced, mushroom, sliced, green bell pepper, thinly sliced (or red ), broccoli florets, unsalted cashews, gruyere cheese, shredded, parmesan cheese, freshly grated, sour cream, room temperature (can use lowfat )

chopped broccoli, chicken stock, lemon juice, olive oil, cooked brown rice, shredded mozzarella cheese (or cheddar cheese)

chopped onions, chopped celery, lg. package. frozen broccoli, velveeta cheese , cut into cubes, cooked rice, cream of mushroom soup, cream of chicken soup, cavenders, chicken tenders optional

instant brown rice, uncooked, fat-free reduced-sodium chicken broth, frozen chopped broccoli, thawed, drained, kraft shredded low-moisture part-skim mozzarella cheese, kraft light ranch reduced fat dressing, eggs, lightly beaten

fat-free reduced-sodium chicken broth, cooked turkey chopped, broccoli florets, rice uncooked, cheese spread