158736 sonoran black corn enchiladas Recipes

black beans, rinsed and drained, divided, lean ground turkey, green pepper, chopped, onion, chopped, enchilada sauce, divided, shredded reduced-fat mexican cheese blend, divided, whole wheat tortillas (8 inches), warmed

rice, black beans, enchilada sauce (red ), diced jalapeno (this really kicks up the heat, omit for a milder version), shredded cheddar cheese, sour cream (optional)

chopped onion, chopped green pepper, olive oil, vegetarian refried beans, black beans, rinsed and drained, picante sauce, divided, flour tortillas (6 inches), warmed, tomatoes, chopped, shredded reduced-fat cheddar cheese, shredded reduced-fat mexican cheese blend, shredded lettuce, fat-free sour cream

olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)

cooked chicken, shredded, red onions, sliced, frozen corn kernels, thawed, sour cream, fresh cilantro, chopped, ground cumin, monterey jack pepper cheese, hot and grated (about 8 oz), salsa , purchased thick and chunky mild, red enchilada sauce, corn tortillas

olive oil, onion, chopped, red bell pepper, chopped, vegetarian refried black beans, corn kernels, thawed, cream cheese, softened, ground cumin, salt and ground black pepper to taste, loosely packed and chopped fresh cilantro, canned green chiles, undrained, tomato salsa, tomato sauce, vegetable broth, lime, juiced, garlic, peeled, dried oregano, flour tortillas, shredded cheddar cheese, divided, chopped avocado, chopped tomatoes, sour cream , or to taste

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, black beans, drained, rinsed, green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), enchilada sauce, tortillas , whole wheat flour (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, progresso black beans, drained, rinsed, old el paso chopped green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), old el paso mild enchilada sauce, whole wheat flour tortillas (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

condensed cream of chicken soup, low-fat sour cream, picante sauce (i use pace medium), chili powder, black beans, drained, shredded cheddar cheese, flour tortillas, tomatoes, chopped, green onions, sliced thinly

boneless skinless chicken breasts, yellow onion, quartered, peppercorn, garlic cloves, smashed, bay leaves, chicken bouillon cube, flour tortillas , soft taco size, monterey jack cheese, shredded, fresh cilantro, roughly chopped, black beans, rinsed & drained, butter, flour, tomato paste, chili powder, cumin, garlic powder, adobo seasoning (optional), chicken broth, water, salt & pepper

organic tomato sauce, cumin powder, divided, chili powder, black beans, drained & rinsed, organic shredded white cheddar cheese, chopped green chilies, drained, fresh garlic, minced, unfiltered extra virgin olive oil, wheat flour tortillas

oil, yellow onion, diced, red bell pepper, diced, garlic clove, minced, black beans, drained and rinsed, salsa (your favorite ), corn kernel (frozen, fresh, or canned ), sour cream, cumin, mexican oregano, salt, eight inch tortillas (corn or flour), enchilada sauce (i recommend red velvet , but use your favorite recipe, or just use canned), cheddar cheese, shredded (as much as makes you happy!)

dry enchilada mix, canned tomato paste, water, divided, canola oil, onion, chopped, green pepper, chopped, garlic clove, yellow cornmeal, canned black beans, drained and rinsed, canned corn, drained and rinsed, cooked boneless skinless chicken breasts, diced, fat-free cheddar cheese, shredded

lean ground beef, corn, enchilada sauce, chopped green chilies, corn tortilla , cut into 1/2 inch strips, shredded cheddar cheese, guacamole, diced tomato, sour cream, black olives

corn tortillas, mexican blend cheese, shredded, black beans, drained, green chilies, roma tomatoes, seeded and diced, red onion, diced, green onions, chopped, red enchilada sauce, green enchilada sauce

frozen corn defrosted, black beans drained, frozen spinach thawed and squeezed of excess water, cumin, cheddar cheese grated, salt, pepper, salsa, tortillas

flour tortillas, yellow onion, chopped, mild enchilada sauce, black beans (do not drain), cooked brown rice, shredded cheese

stewing beef (or chopped or shredded chicken), black beans, drained, diced rotel tomatoes (rotel or mexican style preferred), mexican-style corn, enchilada sauce, red bell pepper, chopped, onion, diced, diced green chilies (to taste), fresh cilantro, chopped, cornstarch, water, salt and black pepper, ta3te, squeeze lime juice (optional), crushed corn chips (optional) or taco chips (optional) or plain doritos (optional), sour cream (optional), shredded colby-monterey jack cheese (optional), dried ground cumin (optional)