155581 sonoma diet chicken bean Recipes

chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water

skinless, boneless chicken breast halves, potatoes, green bell peppers, sliced, cubed carrots, onions, quartered, worcestershire sauce, paprika

boneless skinless chicken breasts, green pepper (cut into 1-inch pieces), red pepper (cut into 1-inch pieces), vidalia onion (sliced ), zucchini (sliced ), diced tomatoes, drained, garlic clove (minced or crushed ), fresh basil leaves, olive oil

chicken breasts, oregano leaves, carrots, peeled & sliced, head celery, sliced, onions, chopped, garlic cloves, minced, more to taste, chopped tomatoes, head broccoli, chopped or 1 (14 oz) package frozen broccoli, fresh green beans (not frozen ), zucchini, sliced, frozen spinach or 2 (9 oz) packages fresh spinach, red cabbage, corn kernels, sweet pepper (red or green ), potatoes, cubed, kidney beans or 2 (475 g) cans cannellini beans, rinsed and drained, oregano, chicken bouillon cubes, pepper , to taste, salt, to taste (only if needed , as the chicken cubes are salty), water (as needed)

chicken breasts, cut into chunks, olive oil, red onion, chopped, garlic, minced, black beans, drained, great northern beans, drained, diced tomatoes with green chile peppers, tomato sauce, chicken stock, brown sugar, frozen corn, white vinegar, chili powder, ground cumin, dried cilantro, salt, cayenne pepper, green bell peppers, diced, red bell pepper, diced, yellow bell pepper, diced

condensed chicken with rice soup, undiluted, water, salsa, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, frozen corn, frozen diced cooked chicken, ground cumin, crushed tortilla chips , shredded cheddar cheese and sour cream

chicken breast, raw onion, white beans, green beans, carrots, celery, garlic

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

apple, chicken fillets, carrot, diced, mushrooms, leeks, sliced, new potatoes, cornflour, olive oil, chicken stock cube, mixed herbs

boneless skinless chicken breasts , slightly flattened, italian dressing

tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper

extra virgin olive oil, lean chicken breasts, cubed, mrs. dash salt free dried chipotle powder, onion, chopped, grain white rice, garlic cloves, minced, chicken broth, divided, red lentil, pinto beans or 1 (15 oz) can black-eyed peas or 1 (15 oz) can kidney beans, rinsed and drained, frozen corn, salsa, chili powder, ground cumin

fat free chicken broth, rotel, black beans, red kidney beans, fat-free refried beans, white chicken meat packed in water

poblano peppers, halved and seeded, cooked chopped chicken breasts, queso blanco , quesadilla cheese, shredded, frozen corn, diced red bell pepper, chopped onion, pinto beans or 1/2 cup black beans, drained and rinsed, chopped fresh cilantro, salt, cumin, chili powder, garlic clove, chopped, corn tortillas, chopped, red enchilada sauce

corn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)

chicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)

chicken breasts, yellow onion, medium diced, taco seasoning, hidden valley ranch seasoning low sodium, red kidney beans low sodium, white beans low sodium, black beans, vegetarian baked beans, rotel, corn no salt added