181618 somked herring salad with tahini sauce Recipes

nonfat plain yogurt, tahini, lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat leaf parsley, chopped, salt & freshly ground black pepper

cucumbers, garbanzo beans, tahini, sesame oil, rice vinegar, green pepper, minced, red onion, minced

arabic style pita bread (pocket), olive oil, tahini (sesame seed paste), feta cheese, pitted green olives, sliced, tomatoes, sliced and quartered, spice mix (optional), garlic powder

heads garlic , roasted, extra virgin olive oil, chickpeas, cooked (or tinned and drained ), tahini, lemon juice, fresh is best, fresh parsley, chopped (or let the food processor do the work), sea salt, ground cumin, paprika, water, black pepper

potatoes, butter, lemon , juice of, tahini, garlic cloves, minced, salt, black pepper, cumin, sumaq, extra virgin olive oil

apple, peeled or unpeeled ,any variety, peanut butter or 1 tsp smooth cashew butter or 1 tsp almond butter (i use ), whole wheat bread or 2 slices multigrain bread, tahini, honey or 1 tbsp maple syrup, to taste, cinnamon

peanut butter, water, light soy sauce, dark soy sauce, tahini (sesame paste), dark sesame oil, sherry wine, rice wine vinegar, honey, garlic cloves, minced, minced fresh ginger, hot pepper oil (see instructions below), water, chinese noodles (or any spaghetti or fettucini-type pasta), dark sesame oil, carrot, peeled (optional), firm cucumber, peeled, seeded , and julienned (optional), roasted peanuts, coarsely chopped (optional), green onions, thinly sliced (optional)

quinoa, water, fine grain sea salt, garbanzo beans (or the equivalent dried amount), fresh cilantro, chopped, red onion, chopped, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh squeezed lemon juice, olive oil, water, fine grain sea salt

extra virgin olive oil (preferably cold-pressed , unrefined), nama shoyu (or bragg s seasoning), lemon juice (fresh squeezed ), apple cider vinegar, garlic clove, tahini

garlic cloves, chickpeas, drained, tahini or 1/4 cup peanut butter, fresh lemon juice, olive oil, water, cumin, salt, paprika , cayenne, pine nuts, cilantro or parsley to garnish

chicken breasts, pounded thin, olive oil (for cooking onion), more for cooking onion, onion, finely chopped, garlic cloves, minced, ginger, peeled & finely grated, tomatoes, finely chopped, tomato paste, tahini (sesame paste), bahrat mixed spice (baharat aka middle east mixed spices - the real mix), curry powder (julie s mix is not to spicy and a nice 1), salt, fresh ground black pepper, rose water, water, chopped fresh parsley

quick-cooking oats, vanilla soymilk, tahini, sugar (i usually just use 2 packets in the raw turbinado), cinnamon (i just sprinkle some on( ballpark measurement!), ground cardamom (i just sprinkle some on( ballpark measurement!), pitted dates, chopped into pieces, toasted sliced almonds, for topping

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

dried oregano, garlic powder, black pepper, salt, boneless skinless chicken breast, cut into 1-inch cubes, lemon juice (fresh ), plain nonfat yogurt, tahini, garlic, minced, romaine lettuce (chopped ), english cucumber (peeled and chopped ), grape tomatoes, halved, kalamata olives, pitted and halved, feta cheese, crumbled

plain yogurt, tahini, cilantro leaf, finely chopped, white vinegar, garlic clove, minced, salt, pepper, cayenne, tomato, finely chopped, olive oil

green beans (fresh or frozen ), salt , to taste, olive oil, mustard seeds, garlic, crushed, ginger, crushed, tahini, cilantro, chopped, black pepper, cayenne pepper, fresh lemon juice

sliced almonds (i just used whole almonds), cinnamon, tahini, dried dates (they must be pitless. i use pitless chinese red dates, which are small, so i used about 25)

cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper