123016 somen tofu vegetables broth Recipes
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olive oil and14 Moreolive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil20 min, 15 ingredients
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assorted vegetables , of choice diced and parboiled and11 Moreassorted vegetables , of choice diced and parboiled, tofu , squares (optional), vegetable oil, green shallots, garlic, minced, ginger, minced, ground cumin, paprika, coconut cream, lime juice, chili sauce, chopped coriander25 min, 12 ingredients
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vegetable oil, parsnips, peeled, cut into 1/2-inch cubes and8 Morevegetable oil, parsnips, peeled, cut into 1/2-inch cubes, more) vegetable stock or vegetable broth, cubes peeled carrots, cubes peeled parsnips, cubes peeled turnips, water, basmati rice, coarse kosher salt, vegetable stock or vegetable broth10 ingredients
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vegetable cooking spray and10 Morevegetable cooking spray, red potatoes , cut into 1-inch pieces, fresh or frozen whole baby carrots, celery root (celeriac), peeled and cut into 1-inch pieces, rutabaga, peeled and cut into 1-inch pieces, red onions, cut into wedges, parsnips, peeled and cut into 1-inch pieces, garlic , cut into thin slices, chopped fresh rosemary leaves or fresh thyme leaves, olive oil, swanson vegetable broth or chicken broth (regular or certified organic)1 hour 25 min, 11 ingredients
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chickpeas, sweet peas, green beans, crushed tomatoes and12 Morechickpeas, sweet peas, green beans, crushed tomatoes, zucchini, chopped, carrot, chopped, yellow onion, vegetable broth (if you prefer ) or 24 oz chicken broth (if you prefer) or 24 oz beef broth (if you prefer), parsley, basil, garlic powder, salt, pepper, cayenne, dry mustard, ground beef (optional) or 1 lb ground turkey (optional) or 1 lb chopped chicken (optional) or 1 lb ham (optional) or 1 lb sausage, etc. (optional)1 hour 5 min, 16 ingredients
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vegetable broth, chicken broth, pineapple juice and16 Morevegetable broth, chicken broth, pineapple juice, instant brown rice, raisins, ground turmeric, ground cumin, vegetable oil, onion, chopped, zucchini, chopped, chopped fresh mushrooms, red bell pepper, chopped, yellow bell pepper, chopped, honey, vegetable oil, lemon juice, minced fresh ginger root, ground black pepper, fresh pineapple - peeled, cored and chopped40 min, 19 ingredients
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fettuccine, dark oriental sesame oil and13 Morefettuccine, dark oriental sesame oil, scallions , thin slice, garlic cloves, fine chop, fresh ginger, fine chop, red bell pepper , thin strips, green bell pepper , thin strips, celery ribs, 1/4 inch slices, button mushroom, halved, salt, cornstarch, vegetable broth , meatless option or 3/4 cup low-sodium low-fat chicken broth, meat option, braggs liquid aminos or 3 tbsp low sodium soy sauce, dry sherry, fresh lemon juice30 min, 15 ingredients
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potatoes, peeled and cubed, garlic, minced and13 Morepotatoes, peeled and cubed, garlic, minced, butternut squash (about half medium squash), onion, chopped, sweet pepper, chopped, vegetable broth or 2 1/2 cups chicken broth, lentils, drained and rinsed (optional), fresh coriander leaves, vegetable oil, curry powder, flour, ground cumin, black pepper, salt, hot cooked rice1 hour 15 min, 15 ingredients
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Balsamic Tofu Vegetable Medleytofu, extra firm, thinly sliced, celery ribs, chopped and10 Moretofu, extra firm, thinly sliced, celery ribs, chopped, onion, chopped, garlic cloves, minced, red bell pepper , cut into strips, asparagus, ends trimmed and cut in half, broccoli florets, green beans, chopped into quarters, mango, peeled and cut into strips, teriyaki sauce, balsamic vinegar, red pepper flakes30 min, 12 ingredients
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Tofu Vegetable Dumplingsdried shiitake mushroom, boiling water and11 Moredried shiitake mushroom, boiling water, garlic cloves, minced, fresh ginger, grated, ground fennel, fresh mushrooms, minced, bok choy, minced, canola oil, tofu, pressed and crumbled, soy sauce, scallions, minced, hoisin sauce, wonton wrappers1 hour 6 min, 13 ingredients
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Tofu-Vegetable Egg Rollsegg roll wraps, firm tofu, drained and7 Moreegg roll wraps, firm tofu, drained, peanut oil or salad oil, grated ginger, chopped green onion, chopped chinese cabbage or 1 1/2 cups finely chopped cabbage, chopped fresh mushrooms, flour, water1 hour , 9 ingredients
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Tofu & Vegetable Yaki Udonudon noodles, tofu, drained and cubed and7 Moreudon noodles, tofu, drained and cubed, green onions, chopped, shredded carrot, broccoli floret, olive oil, tamari soy sauce (or soy sauce), salt, black pepper25 min, 9 ingredients
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Tofu & Vegetables stir fryolive oil, garlic, minced, snow peas, sliced and11 Moreolive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1 inch cubes,sauteed with herbes de provence, cooked soba noodles or 6 -8 oz ramen noodles30 min, 14 ingredients
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Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce (Curtis Aikens2)olive oil, garlic, minced, snow peas, sliced and11 Moreolive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1-inch cubes, sauteed with herbes de provence, cooked soba or ramen noodles27 min, 14 ingredients
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Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauceolive oil, garlic, minced, snow peas, sliced and11 Moreolive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1-inch cubes, sauteed with herbes de provence, cooked soba or ramen noodles14 ingredients
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Tofu-Vegetable Stir-Fry (Food Network Kitchens)white or jasmine rice, low-sodium soy sauce, hoisin sauce and10 Morewhite or jasmine rice, low-sodium soy sauce, hoisin sauce, balsamic vinegar, asian chile sauce (such as sriracha), cornstarch, sesame oil, scallions, sliced (white and green parts separated ), garlic, minced, ginger, peeled and finely chopped, shiitake mushrooms, stemmed and chopped, snow peas, soft tofu, drained and cut into 1-inch cubes25 min, 13 ingredients
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Tofu Scrambleextra-firm tofu, vegetable oil, onion chopped and8 Moreextra-firm tofu, vegetable oil, onion chopped, green pepper finely chopped, red bell pepper finely chopped, ground coriander, ground cumin, ground turmeric, black beans rinsed,drained, fresh cilantro coarsely chopped, whole wheat tortillas warmed11 ingredients
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Vegetable Stew With a Kickolive oil and21 Moreolive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans1 hour 10 min, 22 ingredients
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