48 solo pepper Recipes
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boneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, green bell pepper, stem and seeds removed, yellow onion, cut into 1 inch squares, pineapple chunk (canned is alright for this), olive oil (small pat of butter may be added), curry powder, uncooked rice (not instant ), chicken stock, pineapple juice25 min, 9 ingredients
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Solo Beef and Spinach Gratinground beef, chopped onion, tomato paste, water and9 Moreground beef, chopped onion, tomato paste, water, dried oregano, basil, egg yolk, salt and pepper, washed and chopped spinach, plain yogurt, grated cheddar cheese (or similar), green herbs, onion rings40 min, 13 ingredients
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Solo Spam and Pineapple Pilafspam, cut into bite size cubes (about 1/2 cup) and8 Morespam, cut into bite size cubes (about 1/2 cup), pineapple, cut in cubes, jalapeno pepper , that has seeds and stem removed and diced (see note below), onion, cut into small pieces, raw rice (not instant ), chicken stock, pineapple juice, olive oil, butter30 min, 9 ingredients
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Solo Greek Style Chicken Saladdiced cooked chicken, romaine lettuce, roma tomato, diced and6 Morediced cooked chicken, romaine lettuce, roma tomato, diced, black olives, pitted and diced, olive oil, vinegar, feta cheese, crumbled, black pepper, lemon , just the juice10 min, 9 ingredients
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Solo Chicken Breast and Broccoliboneless skinless chicken breast, black pepper, olive oil and7 Moreboneless skinless chicken breast, black pepper, olive oil, broccoli floret, olive, sliced and seeded, flour, butter, dijon mustard (grey poupon), white wine (vermouth is fine), chicken stock15 min, 10 ingredients
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Solo Mustard Spam and Green Beansspam, diced, cooked green beans (canned are fine), water and5 Morespam, diced, cooked green beans (canned are fine), water, dijon mustard, garlic powder, black pepper, olive oil, butter15 min, 8 ingredients
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Solo Beef and Sweet Peas on Toastbeef, diced or shredded, canned sweet peas and8 Morebeef, diced or shredded, canned sweet peas, onion, finely chopped, buttermilk, olive oil, butter, flour, dried mint, black pepper, bread, toasted15 min, 10 ingredients
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Solo Chicken Breast A La Stroganoffboneless skinless chicken breast and11 Moreboneless skinless chicken breast, sliced mushrooms , and half the liquid from that can (half a can), onion, diced, sour cream, salt, black pepper, nutmeg, dried thyme, dried flat noodles, olive oil (divided ), butter, flour20 min, 12 ingredients
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Solo Honey Mustard Chicken and Pastaboneless skinless chicken breast and9 Moreboneless skinless chicken breast, dry pasta (i like the bowtie shape), olive oil, dijon mustard (grey poupon is nice), lime juice (lemon juice will also work), garlic, diced, salt, black pepper, parmesan cheese (grated ), honey25 min, 10 ingredients
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Solo Italian Sausage and Pasta Medleycooked italian sausage (cooked weight) and9 Morecooked italian sausage (cooked weight), dry pasta (farfalle or bow tie is nice), green bell pepper, onion, garlic clove, sliced thin, tomato sauce, dried basil, olive oil, salt, parmesan cheese15 min, 10 ingredients
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Solo Chicken Breast and Lemon Broccoliboneless skinless chicken breast, flour, black pepper and5 Moreboneless skinless chicken breast, flour, black pepper, olive oil, butter, broccoli floret, chicken stock, lemon , juice of15 min, 8 ingredients
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