30 sole with lemon and capers Recipes

  • Sole With Lemon and Capers - Bonnie Stern
    sole fillets, salt, fresh ground black pepper and
    7 More
    sole fillets, salt, fresh ground black pepper, eggs, beaten, flour, olive oil or 3 tbsp butter, lemon juice, capers, rinsed, fresh ground black pepper, fresh parsley, chopped
    25 min, 10 ingredients
  • Sole Meuniere With Browned Butter Caper Sauce
    sole fillets (roughly 1 lb) or 4 tilapia fillets (roughly... and
    8 More
    sole fillets (roughly 1 lb) or 4 tilapia fillets (roughly 1 lb), salt & freshly ground black pepper, clarified butter (aka ghee), flour, chopped parsley, fresh butter, fresh lemon juice, drained brined capers, minced, lemon slice, for garnish
    25 min, 9 ingredients
  • Sole Piccata
    sole fillets, salt, fresh ground black pepper and
    10 More
    sole fillets, salt, fresh ground black pepper, soy flour , for dusting, extra virgin olive oil, butter, minced shallot, garlic clove, minced, white wine, capers, lemon juice, chopped fresh italian parsley, parsley (to garnish )
    20 min, 13 ingredients
  • Sauteed Sole with Browned Butter and Capers
    sole fillets, salt, freshly ground black pepper, divided and
    4 More
    sole fillets, salt, freshly ground black pepper, divided, butter, minced shallots, drained capers, fresh lemon juice
    8 ingredients
  • Julia's Sole Meunière
    sole fillets, 1/2 in thick, butter, oil, salt, pepper and
    4 More
    sole fillets, 1/2 in thick, butter, oil, salt, pepper, fine flour, lemon juice, chopped parsley, capers
    10 min, 9 ingredients
  • Sole Rolls (Poached in Milk)
    fresh baby spinach leaves, green onion, chopped and
    15 More
    fresh baby spinach leaves, green onion, chopped, tomato, quartered and quartered again, salt and pepper, olive oil, onion, finely chopped, fresh tomato, seeded and finely chopped, fresh spinach, chopped and packed, capers, drained and crushed, ricotta cheese, salt and pepper, sole fillet, in 1 piece, lemon , juice of, fresh dill (or 1/2 tsp dried dill), milk (i use 2%), parmesan cheese, shredded, green onion, chopped
    31 min, 17 ingredients
  • Pan-Seared Lemon Sole
    all-purpose flour, sole fillets, kosher salt and
    3 More
    all-purpose flour, sole fillets, kosher salt, unsalted butter, lemon, ends trimmed, capers, rinsed and drained
    6 ingredients
  • Sedona Sole
    flour, salt and pepper, sole fillets, olive oil and
    8 More
    flour, salt and pepper, sole fillets, olive oil, butter (no substitution), minced shallots, fresh lemon juice, ripe olives, sliced, sun-dried tomatoes, chopped, chicken broth, capers, fresh parsley, chopped
    30 min, 12 ingredients
  • Pan-Fried Sole with Cucumber and Tomato Salsa
    quartered cherry tomatoes, chopped cucumber and
    10 More
    quartered cherry tomatoes, chopped cucumber, chopped yellow bell pepper, chopped fresh basil, capers, chopped shallots, balsamic vinegar, grated lemon rind, salt, divided, freshly ground black pepper, divided, olive oil, sole fillets, skinned
    12 ingredients
  • Fish Meuniere With Capers
    all-purpose flour and
    9 More
    all-purpose flour, sole fillets or 4 flounder fillets, 3/8 inch thick, patted dry, salt, pepper, vegetable oil, unsalted butter, cut into 2 pieces, unsalted butter, cut into 4 pieces, fresh parsley, chopped, lemon juice, fresh, capers, rinsed
    15 min, 10 ingredients
  • Lemon Sole with Lemon-Caper Sauce Lemon Sole with Lemon-Caper Sauce
    extravirgin olive oil, lemon sole fillets, salt and
    7 More
    extravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley
    10 ingredients
  • Sole Roulade with Black Olive Paste, Roast Pepper, Capers and Basil Sole Roulade with Black Olive Paste, Roast Pepper, Capers and Basil
    red peppers, sole filets , 6 oz each, black olive paste and
    6 More
    red peppers, sole filets , 6 oz each, black olive paste, dry white wine, lemon, capers, rinsed, canned tomato juice, olive oil plus 1 tsp, basil chiffonade
    50 min, 9 ingredients
  • Sole Meuniere with Browned Butter Caper Sauce Sole Meuniere with Browned Butter Caper Sauce
    sole fillets, salt and freshly ground black pepper and
    7 More
    sole fillets, salt and freshly ground black pepper, clarified butter, flour, chopped parsley, fresh butter, fresh lemon juice, drained brined capers, minced, lemon slices, for garnish
    25 min, 9 ingredients
  • Cajun Fillet of Sole with Sauce Remoulade Cajun Fillet of Sole with Sauce Remoulade
    light mayonnaise, sweet pickle relish and
    15 More
    light mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish
    30 min, 17 ingredients
  • Herbed Fish Fingers With Lemon and Caper Dip Herbed Fish Fingers With Lemon and Caper Dip
    white bread , 2 days old, crusts removed and
    17 More
    white bread , 2 days old, crusts removed, lemon , zest of, only, fresh parsley, chopped, fresh chives, snipped, fresh dill, chopped, flounder or 1 lb lemon sole fillet, skinned, seasoned flour, egg, beaten, vegetable oil, creme fraiche, capers, chopped, lemon , juice and zest of, shallot, finely chopped, flat leaf parsley, chopped, potatoes, olive oil, paprika, coarse sea salt
    1 hour 20 min, 18 ingredients
  • Bundles with Sole Bundles with Sole
    butter, softened, fresh lemon juice, chopped fresh thyme and
    9 More
    butter, softened, fresh lemon juice, chopped fresh thyme, salt, freshly ground pepper, capers, sole fillets, skinned, salt, freshly ground pepper, sheets frozen phyllo pastry, thawed, vegetable cooking spray, gourmet salad greens , optional
    12 ingredients
  • Lemony Sole with Green Olives, Bacon, and Capers Lemony Sole with Green Olives, Bacon, and Capers
    grey sole fillets, all-purpose flour and
    16 More
    grey sole fillets, all-purpose flour, kosher salt and freshly ground black pepper, vegetable oil, unsalted butter, chopped green olives, drained capers, cooked bacon, crumbled, beurre blanc , recipe follows, chopped flat-leaf parsley, suggestion : jasmine rice, beurre blanc, white wine, shallot, finely chopped, heavy cream, unsalted butter, cut into cubes and chilled, fresh lemon juice, kosher salt and freshly ground pepper
    35 min, 18 ingredients
  • Tilapia (Sole or Flounder) with Capers and Almonds Tilapia (Sole or Flounder) with Capers and Almonds
    flour, salt & freshly ground black pepper, fish fillets and
    5 More
    flour, salt & freshly ground black pepper, fish fillets, butter, divided, olive oil, divided, almonds, drained capers, lemon juice
    30 min, 8 ingredients




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