161 sole olive oil Recipes

  • Crispy Pan-Fried Sole
    eggs, breadcrumbs, plain and
    6 More
    eggs, breadcrumbs, plain, fresh thyme or 1/2 tsp dried thyme, salt, pepper, sole fillets, lemon may also substitute flounder, red snapper or 32 oz striped bass, extra virgin olive oil, unsalted butter
    20 min, 8 ingredients
  • Crispy Pan-Fried Sole
    eggs, plain dried bread crumbs and
    6 More
    eggs, plain dried bread crumbs, fresh thyme, or 1/2 tsp. dried, salt, pepper, lemon sole fillets, extra-virgin olive oil, unsalted butter
    20 min, 8 ingredients
  • Mykonos Fillet of Sole
    lemon sole fillets (4 pieces), lemon, thinly sliced and
    10 More
    lemon sole fillets (4 pieces), lemon, thinly sliced, dry white wine, salt, egg, lightly beaten, whole milk, fine dry breadcrumb, garlic clove, minced, fresh parsley, chopped, black pepper, olive oil, unsalted butter
    1 hour , 12 ingredients
  • Green Chili Sole Casserole
    mushrooms, rinsed, butter or olive oil, chopped onion and
    7 More
    mushrooms, rinsed, butter or olive oil, chopped onion, diced green chilies, all-purpose flour, fat-skimmed chicken broth, sour cream, lime juice, sole fillets, salt
    10 ingredients
  • Pan-Fried Sole with Cucumber and Tomato Salsa
    quartered cherry tomatoes, chopped cucumber and
    10 More
    quartered cherry tomatoes, chopped cucumber, chopped yellow bell pepper, chopped fresh basil, capers, chopped shallots, balsamic vinegar, grated lemon rind, salt, divided, freshly ground black pepper, divided, olive oil, sole fillets, skinned
    12 ingredients
  • Petrale Sole with Lemon-Shallot Brussels Sprouts
    all purpose flour, grated lemon peel, coarse kosher salt and
    8 More
    all purpose flour, grated lemon peel, coarse kosher salt, ground white pepper plus additional for seasoning, olive oil, divided, petrale sole fillets, sliced shallots, brussels sprouts, trimmed and thinly sliced lengthwise, vegetable broth, unsalted butter, chopped fresh italian parsley
    11 ingredients
  • Panko-Crusted Sole With Basil, Garlic and Orange
    all-purpose flour, chili powder, gray salt and
    11 More
    all-purpose flour, chili powder, gray salt, fresh ground black pepper, eggs, well beaten, panko breadcrumbs , crispy breadcrumbs, petrale sole (8-12 fillets) or 1 lb other thin white fish fillet, cleaned, skinned (8-12 fillets), extra virgin olive oil, sliced garlic, serrano peppers or 1 jalapeno chile, thinly sliced, gray salt (optional), fresh ground black pepper (optional), fresh basil leaves, grated orange peel
    22 min, 14 ingredients
  • Minestrone with Sole Minestrone with Sole
    butter, olive oil, onion, chopped, garlic, minced and
    12 More
    butter, olive oil, onion, chopped, garlic, minced, carrots, cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, boiling potatoes (about 2), peeled and cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, head cabbage (about 3/4 lb), shredded, canned low-sodium chicken broth or homemade stock, drained and rinsed canned pinto beans (1 15-oz can), tomato paste, salt, sole fillets, cut into 1-inch pieces, pesto, store-bought or homemade, fresh-ground black pepper
    16 ingredients
  • Mykonos Fillet of Sole Mykonos Fillet of Sole
    lemon sole fillets (2 lb total), each cut in half crosswi... and
    11 More
    lemon sole fillets (2 lb total), each cut in half crosswise, lemon, thinly sliced, dry white wine, salt, egg, lightly beaten, whole milk, fine dry bread crumbs, garlic clove, minced, chopped fresh parsley, black pepper, olive oil, unsalted butter
    1 hour , 12 ingredients
  • Steamed Fillet of Sole Steamed Fillet of Sole
    fennel, orange, sour cream and
    4 More
    fennel, orange, sour cream, sole fillets, bigger the better, butter, balsamic vinegar, olive oil
    25 min, 7 ingredients
  • Baked Stuffed Lemon Sole Baked Stuffed Lemon Sole
    butter, olive oil, onion, chopped and
    10 More
    butter, olive oil, onion, chopped, zucchini, unpeeled and chopped, chopped fresh mushrooms, sea scallops, chopped, salad size ) peeled and deveined shrimp (if using larger shrimp, coarsely chop), seafood seasoning blend (recommended : old bay), crushed cracker crumbs (about 1 1/4 sleeves of crackers) (recommended: ritz), salt and freshly ground black pepper, lemon sole or other whitefish fillets, such as haddock (about 2 lb total), butter, melted, lemon wedges
    50 min, 13 ingredients
  • DOVER SOLE A LA MEUNIERE DOVER SOLE A LA MEUNIERE
    fresh dover sole, cleaned, flour, olive oil and
    6 More
    fresh dover sole, cleaned, flour, olive oil, salt and pepper (to season flour), whole butter, white wine, lemon, juiced, chopped parsley, salt and pepper, to taste
    17 min, 9 ingredients
  • Dover Sole a la Meuniere Dover Sole a la Meuniere
    fresh dover sole, cleaned, flour, olive oil and
    6 More
    fresh dover sole, cleaned, flour, olive oil, salt and pepper (to season flour), whole butter, white wine, lemon, juiced, chopped parsley, salt and pepper, to taste
    20 min, 9 ingredients
  • Roasted Sole Ratatouille Roasted Sole Ratatouille
    cubed eggplant, fresh or frozen whole-kernel corn, thawed and
    11 More
    cubed eggplant, fresh or frozen whole-kernel corn, thawed, sliced zucchini, onion, peeled and sliced, sweet red pepper , cut into very thin strips, dried basil, dried oregano, olive oil, freshly ground pepper, salt, vegetable cooking spray, sole fillets, freshly grated parmesan cheese
    13 ingredients
  • Stuffed Sole (Michele Urvater) Stuffed Sole (Michele Urvater)
    butter for greasing baking pan, olive oil and
    9 More
    butter for greasing baking pan, olive oil, onion, finely chopped, carrot, finely chopped, shrimp, peeled and deveined, cream or half and half, lemon juice, dried tarragon, fresh breadcrumbs, filet of sole, salt and freshly ground black pepper
    1 hour 30 min, 11 ingredients
  • Lemon Sole with Lemon-Caper Sauce Lemon Sole with Lemon-Caper Sauce
    extravirgin olive oil, lemon sole fillets, salt and
    7 More
    extravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley
    10 ingredients
  • Tomato and Herb Crusted Fillet of Sole Tomato and Herb Crusted Fillet of Sole
    ripe tomatoes, chopped garlic, extra-virgin olive oil and
    6 More
    ripe tomatoes, chopped garlic, extra-virgin olive oil, salt and pepper, sole fillets, chopped parsley leaves, plus extra for garnish, toasted bread crumbs, lemon, juiced, butter
    9 ingredients
  • Petrale Sole with Brown Butter and Tarragon Petrale Sole with Brown Butter and Tarragon
    all-purpose flour, ground cornmeal, paprika, kosher salt and
    6 More
    all-purpose flour, ground cornmeal, paprika, kosher salt, freshly ground black pepper, petrale sole fillets, extra-virgin olive oil, chopped fresh tarragon, unsalted butter, lemon wedges
    10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top