64 sole oil sauce Recipes

  • Fillet of Sole in an Oil Sauce
    lemon juice, freshly squeezed, extra virgin olive oil and
    7 More
    lemon juice, freshly squeezed, extra virgin olive oil, garlic, finely minced, dried oregano, fresh fillets of sole (4 pieces), dried dill weed, black pepper, freshly ground, water, chopped small fresh spinach
    30 min, 9 ingredients
  • Sole In Butter Sauce
    sole, eggs, beaten, dry bread crumbs and
    8 More
    sole, eggs, beaten, dry bread crumbs, vegetable oil for frying, butter, garlic, crushed, chicken broth, white wine, lemon, juiced, salt and pepper to taste, chopped fresh parsley
    30 min, 11 ingredients
  • Sole with Almond and Wine Sauce
    sliced almonds, toasted, all-purpose flour, salt and
    7 More
    sliced almonds, toasted, all-purpose flour, salt, ground pepper, sole or flounder fillets, olive oil, dry white wine, chopped fresh flat-leaf parsley, unsalted butter, chilled and cut into small pieces, pan-roasted new potatoes with asparagus
    25 min, 10 ingredients
  • Sole Fillets with Spring Onion  Hay
    vegetable or canola oil and
    6 More
    vegetable or canola oil, spring onions * or green onions, trimmed and halved lengthwise, lemon juice, lime juice, soy sauce, mirin, petrale sole fillets (about 1 lb. total )
    7 ingredients
  • Steamed Sole with Black Bean Sauce (Dul See Zing Tat Sa Yu)
    salted fermented black beans or regular soy sauce and
    11 More
    salted fermented black beans or regular soy sauce, minced garlic, sugar, asian (toasted) sesame oil, shao xing rice wine or dry sherry (optional), white pepper, salt, whole petrale or dover sole (1 1/4 lb.), cleaned, head and tail intact, fresh ginger, green onion (10 in.), rinsed, soy sauce, salad oil
    12 ingredients
  • Sweet and Sour Panfried Sole
    rice vinegar, low sodium soy sauce, ketchup, sesame oil and
    8 More
    rice vinegar, low sodium soy sauce, ketchup, sesame oil, sugar, cornstarch, eggs, flour (heaping), panko breadcrumbs, kosher salt & freshly ground black pepper, to taste, dover sole fillets (i ended up with about 3/4 lb/6 fillets for 4 people since they were sliced very thin), peanut oil (might need more, especially if you cook the fish in batches)
    25 min, 12 ingredients
  • Crispy Fish With Black Bean, Oyster and Basil Sauce Crispy Fish With Black Bean, Oyster and Basil Sauce
    oil, cornstarch , plus, cornstarch, divided and
    6 More
    oil, cornstarch , plus, cornstarch, divided, tilapia fillets or 3 lbs flounder or 3 lbs sole, oyster sauce, black bean garlic sauce, chicken stock, sugar, dried basil
    10 min, 9 ingredients
  • Steamed Sole with Black Bean Sauce Steamed Sole with Black Bean Sauce
    sole, cleaned and gutted, with head and tail intact, salt and
    10 More
    sole, cleaned and gutted, with head and tail intact, salt, chinese dried black beans (dul see), minced garlic, sugar, sesame oil, shao hsing rice cooking wine, ground white pepper, vegetable oil, shredded ginger, scallion, finely shredded, soy sauce
    12 ingredients
  • Crispy Fillet of Sole W/ Remoulade Sauce Crispy Fillet of Sole W/ Remoulade Sauce
    sole (ask for the thinner pieces), all-purpose flour and
    23 More
    sole (ask for the thinner pieces), all-purpose flour, self-rising flour, salt, garlic powder, ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, vegetable oil (for frying ), mayonnaise, minced onion, minced green onion, minced celery, minced garlic, prepared horseradish, prepared whole grain mustard (dijon or creole recommended ), prepared yellow mustard, ketchup, minced parsley, salt, gound cayenne pepper or 1 tbsp tabasco sauce, ground black pepper, roughly chopped capers
    45 min, 25 ingredients
  • Watercress Tomato and Sole Soup Watercress Tomato and Sole Soup
    sole fillets, skinned, fish stock or 5 cups chicken stock and
    9 More
    sole fillets, skinned, fish stock or 5 cups chicken stock, rice wine or 1 tbsp dry sherry, fresh ginger (thin slices), watercress leaves, tomatoes, peeled seeded and diced, salt , to taste, white pepper , to taste, soy sauce, toasted sesame oil, scallions (green onion) or 1 welsh onion, very finely sliced (green onion)
    27 min, 11 ingredients
  • Fillet of Sole in Mustard Dill Sauce Fillet of Sole in Mustard Dill Sauce
    sole fillets (about 4 oz each), flour and
    8 More
    sole fillets (about 4 oz each), flour, fresh thyme, chopped or 1 tsp dried thyme, salt, pepper, canola oil, carnation evaporated milk, coarse grain mustard, capers, rinsed, patted dry, fresh dill, chopped
    15 min, 10 ingredients
  • Damh Dabai With Okinaje Pancakes. Damh Dabai With Okinaje Pancakes.
    sole fillets, soya sauce, salt, olive oil, flour, milk and
    1 More
    sole fillets, soya sauce, salt, olive oil, flour, milk, sugar
    7 min, 7 ingredients
  • Shrimp-Stuffed Pacific Sole with a Quick Pan Sauce (Emeril Lagasse) Shrimp-Stuffed Pacific Sole with a Quick Pan Sauce (Emeril Lagasse)
    unsalted butter, olive oil, minced yellow onion and
    21 More
    unsalted butter, olive oil, minced yellow onion, minced celery, minced green bell pepper, shrimp, peeled, deveined, and coarsely chopped , shells reserved, minced garlic, essence, salt, plus more for seasoning, a pinch cayenne pepper, chopped fresh parsley leaves, plus more for fish, sliced green onions, plus more for fish, dry bread crumbs, whole pacific sole (1 1/2 to 2 lb each), heads removed and deboned for stuffing whole, freshly ground black pepper, lemon slices, minced shallots, dry white wine, water or canned , low-sodium chicken broth, heavy cream, worcestershire sauce, bay leaf, red hot sauce (recommended : crystal hot sauce), lemon wedges, for serving
    55 min, 24 ingredients
  • Broiled Sole with Shrimp Creole Sauce Broiled Sole with Shrimp Creole Sauce
    olive oil, divided, diced onion, diced celery and
    18 More
    olive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)
    21 ingredients
  • Steamed Ginger Sole with Lemon Soy Sauce (Food Network Kitchens) Steamed Ginger Sole with Lemon Soy Sauce (Food Network Kitchens)
    soy sauce, grated lemon zest, juice from 1/2 a lemon and
    8 More
    soy sauce, grated lemon zest, juice from 1/2 a lemon, toasted sesame oil, scallions, whites and greens separated, thinly sliced, grated peeled fresh ginger, sole or other flat fish fillets, kosher salt and freshly ground black pepper, napa cabbage leaves, carrot , thinly sliced on the bias, shiitake mushroom, stems trimmed and discarded
    26 min, 11 ingredients
  • Oven Baked Crabmeat Stuffed Sole with Meuniere Sauce (Emeril Lagasse) Oven Baked Crabmeat Stuffed Sole with Meuniere Sauce (Emeril Lagasse)
    olive oil, minced red bell pepper, minced green onion and
    13 More
    olive oil, minced red bell pepper, minced green onion, minced celery, minced garlic, lump crabmeat , picked through for shells and cartilage, fresh lemon juice , plus 2 tbsp, salt and white pepper, sole fillets, unsalted butter, divided, chopped parsley leaves, minced garlic, worcestershire sauce, heavy cream, salt, cayenne pepper
    50 min, 16 ingredients
  • Fillet of Sole Escabeche (Emeril Lagasse) Fillet of Sole Escabeche (Emeril Lagasse)
    olive oil, fresh lime juice, chopped fresh cilantro and
    16 More
    olive oil, fresh lime juice, chopped fresh cilantro, jalapeno, stemmed, seeded and finely chopped, chopped garlic, sole, skin off, cut into 1/2-inch cubes, salt, flour, vegetable oil, for frying, cilantro tartar sauce , recipe follows, egg, dijon mustard, minced garlic, fresh lime juice, chopped cilantro, chopped red onions, vegetable oil, salt, hot sauce
    1 hour 40 min, 19 ingredients
  • Provencal Sauce for Dover Sole Provencal Sauce for Dover Sole
    dover sole, salt , to taste, pepper , to taste and
    13 More
    dover sole, salt , to taste, pepper , to taste, grapeseed oil , as needed, wondra flour , as needed, garlic cloves, minced, shallot, minced, extra virgin olive oil, tomato , can use grapes, even pears, quartered, tomato paste, white wine, vegetable broth, salt , to taste, pepper , to taste, fresh parsley, chopped, fresh basil , chiffonade
    25 min, 16 ingredients




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