20 sole italian Recipes

sole fillets, salt, fresh ground black pepper, soy flour , for dusting, extra virgin olive oil, butter, minced shallot, garlic clove, minced, white wine, capers, lemon juice, chopped fresh italian parsley, parsley (to garnish )

sea bass (fresh or frozen ) or 8 oz sole (fresh or frozen) or 8 oz other fish fillets (fresh or frozen), peeled and deveined shrimp (fresh or frozen ), water, tomatoes, peeled and cut up, sliced carrot (2 medium), chopped celery, dry white wine or 1/2 cup water, chopped onion, chicken bouillon granules, dried marjoram, crushed, shredded orange rind, garlic cloves, minced, bay leaves, bottled hot pepper sauce, tomato paste, italian bread, toasted

ripe roma tomato, fennel bulbs (1 1/2 lb total weight), extra virgin olive oil, plus extra for your bread., garlic, chopped, bay leaves, fresh lemon juice, dry white wine, bottled clam juice, water, sea salt, red pepper flakes, mussels , in the shell well scrubbed, fresh assorted white fish fillets, such as sea bass,hilibut,red snapper and sole,cut into 2 inch pieces., shrimp, peeled and deveined (leave tail fin on ), crusty italian bread, coarsely chopped flat-leaf italian parsley (to garnish )

all purpose flour, sole fillets (each about 3 to 4 oz), coarse kosher salt, freshly ground black pepper, vegetable oil or canola oil, unsalted butter, unsalted butter, cut into 4 pieces, chopped fresh italian parsley, fresh lemon juice, lemon wedges

white-fleshed fish , cod, haddock or 1 1/2 lbs sole, italian salad dressing

tilapia fillets or 4 sole fillets, dry white wine, teriyaki sauce, teriyaki sauce, scallion, thinly sliced, dried italian herb seasoning

orange roughy fillets (or flounder, perch or sole), butter-flavored cooking spray, dijon mustard, lemon juice, reduced-sodium worcestershire sauce, italian seasoned breadcrumbs

dried breadcrumbs (i like italian seasoned bread crumbs), chopped fresh parsley, garlic clove, minced (i use more ), salt, pepper, parmesan cheese, grated fresh lemon rind, cod fish fillets or 1 lb halibut fillets or 1 lb red snapper fillets or 1 lb sole fillet, melted butter

sole fillets, salt, pepper, garlic cloves, minced, fresh basil, chopped, fresh italian parsley, chopped, lemon peel, grated, butter or 2 tbsp margarine, lemon juice

oil, onion, sliced, sliced mushrooms, drained, basil leaves, frozen mixed vegetables, sole or 1 1/2 lbs orange roughy or 1 1/2 lbs other fish, tomatoes, sliced, parmesan cheese, salt, pepper

cold water, bones from 2 sole, white wine, carrot, finely sliced, onion, finely sliced, leek, finely sliced, freshly ground salt , to taste, freshly ground pepper , to taste, sole, filleted into 8 portions, italian dry vermouth, whipping cream, egg yolks, black truffle, sliced very thinly

dover soles, filleted, heads and bones reserved, onion , stuck with 1 clove, carrot, celery stalk, bay leaf, peppercorns, salt, dry white wine, freshly ground black pepper, baby spinach leaves, lump crab meat, golden raisins , rehydrated in hot water and drained, pine nuts, strands spanish or italian saffron, sugar, extra-virgin olive oil, prosecco or other sweet sparkling wine, unsalted butter, cut into small cubes

basic pasta dough , recipe follows, dry white wine from the veneto, onion, roughly chopped, bay leaves, salt and pepper, sole fillets, shrimp, milk, unsalted butter, flour, italian parsley, finely chopped to yield 1/4 cup, toasted bread crumbs, all-purpose flour, extra-large eggs, extra-virgin olive oil

fish frames (bones ) from sole, flounder, halibut, and/or turbot, cut into 2-inch pieces and rinsed clean of any blood, dry white wine, water, onion, very thinly sliced, stalks celery, very thinly sliced, carrot, very thinly sliced, dried bay leaf, roughly chopped fresh italian parsley leaves and stems, fresh thyme, black peppercorns, kosher or sea salt

two 28-cans whole tomatoes, drained, seeded, and cut into 1/4-inch dice, loosely packed fresh coriander sprigs, washed well , spun dry, and chopped, minced shallots, freshly grated orange zest, fresh lemon juice, red-wine vinegar, diagonal 1/4-inch-thick slices fat-free french or italian bread (about 4 oz total), toasted lightly, four 4-oz sea bass , flounder, or sole fillets, all-purpose flour, unsalted butter, fresh orange juice

calamari, mussels, fresh crabs , mudcrabs, squid , cuttlefish, fish , mullets, clams, scampi, mussels, sole (a good mix of fish, mollusks and crustaceans), italian-style peeled tomatoes, onions, tomatoes, parsley, chopped, vinegar, water, olive oil, salt, chili, toast

extra-virgin olive oil, garlic, thinly sliced, onions, finely chopped, ribs celery, thinly sliced, white wine vinegar, dry white wine, water, sole, cleaned, red rock fish, cleaned, eel, cleaned and peeled, red mullet, cleaned, mussels , scrubbed and debearded, italian parsley, finely chopped to yield 1/4 cup

extra virgin olive oil plus 1/2 cup, juice of 1/2 lemon, salt and pepper to taste, virgin olive oil, polenta or corn meal, for dredging, freshly ground black pepper, boneless fillets of pompano , or sole or trout, vine-ripened tomato, balsamic vinegar, capers, rinsed and drained, spicy peppers vinaigrette , recipe follows, chicory salad, washed and spun dry, sauteed spicy peppers vinaigrette, recipe courtesy of mario batali, virgin olive oil, red onion, thinly sliced, garlic, whole, italian frying peppers (banana shaped), whole, sweet red bell peppers, cored, seeded and cut into 1/2-inch strips, sweet yellow peppers, cored, seeded and cut into 1/2-inch strips, jalapeno peppers, cored, seeded and julienned, balsamic vinegar, chopped fresh marjoram leaves, extra virgin olive oil, salt and pepper to taste