158205 sole black bean dul see zing Recipes

  • Black Bean & Black-Eyed Pea Salsa
    black-eyed peas, drained, black beans, drained and
    14 More
    black-eyed peas, drained, black beans, drained, white corn, drained, green onions, sliced or 1/2 red onion, diced, red pepper, diced, orange bell pepper, diced, fresh cilantro, chopped (about 1/2 cup), jalapeno peppers, seeded, diced, tomatoes, diced and drained, lime zest, fresh lime juice, canola oil, cumin, chili powder, garlic cloves, minced or 1/2 tsp garlic powder, tabasco sauce
    30 min, 16 ingredients
  • Black Bean Sauce
    black beans, rinsed and drained and
    7 More
    black beans, rinsed and drained, red bell pepper, seeded and minced, onion, minced, orange juice, balsamic vinegar, garlic cloves, minced, salt, black pepper
    14 min, 8 ingredients
  • Black Bean Chili
    black beans, chili beans, onion, chopped and
    6 More
    black beans, chili beans, onion, chopped, stalk celery, chopped, jalapeno pepper, chopped, fresh garlic clove, chopped, ground cumin, red pepper flakes (optional), salt and pepper (optional)
    30 min, 9 ingredients
  • Black Bean Burritos
    black beans, drained, fresh tomato, chopped and
    12 More
    black beans, drained, fresh tomato, chopped, green onions, coarsely chopped, fresh cilantro, chopped, garlic clove, crushed, lime juice, canola oil, crushed red pepper flakes, hot sauce, salt & freshly ground black pepper, flour tortillas, ripe hass avocadoes, mashed, cooked rice, grated monterey jack cheese
    35 min, 14 ingredients
  • Black Bean Chili Salad
    black beans, onions, chopped and divided, garlic and
    13 More
    black beans, onions, chopped and divided, garlic, whole tomatoes, chopped & undrained, ground beef, green pepper, chopped, salt, black pepper, chili powder, ground cumin, crushed red pepper flakes, tortilla chips, grated cheese, sliced lettuce, mashed avocado, sour cream
    30 min, 16 ingredients
  • Black Bean Hummus
    black beans, drained well and
    9 More
    black beans, drained well, diced tomatoes, drained (i have used 1 small fresh tomato, and it works great!), pickled jalapeno peppers, halved and seeded (i have also used a large fresh jalapeno for this), white onion, roughly chopped, fresh cilantro, tahini, lime , juice of, mexican oregano, salt, fresh ground black pepper
    7 min, 10 ingredients
  • Black Bean Tostadas
    black beans, rinsed and drained, refried beans, cumin and
    7 More
    black beans, rinsed and drained, refried beans, cumin, chili powder, tostadas, shredded lettuce, diced tomato, cheddar cheese, shredded, sour cream, fresh cilantro (optional)
    15 min, 10 ingredients
  • Black Bean Burgers
    black beans, rinsed and drained, divided, green onion top and
    15 More
    black beans, rinsed and drained, divided, green onion top, plain breadcrumbs, corn, chopped roasted red pepper, egg white, chopped fresh basil, onion powder, dried oregano, baking powder, salt, ground cumin, black pepper (to taste), whole wheat hamburger buns, salsa (optional), avocado , slices (optional)
    35 min, 17 ingredients
  • Black Bean Falafel or Dip and Cucumber Sauce Black Bean Falafel or Dip and Cucumber Sauce
    black beans, onion, green onions, garlic, fresh cilantro and
    15 More
    black beans, onion, green onions, garlic, fresh cilantro, egg, ground coriander, ground cumin, ground black pepper, baking powder, salt , to taste, red pepper flakes , to taste, flour, vegetable oil, plain yogurt, cucumber, dried dill, onion, garlic, black pepper , to taste
    1 hour 20 min, 20 ingredients
  • Black Bean, Hearts of Palm, and Corn Salad Black Bean, Hearts of Palm, and Corn Salad
    black beans, rinsed & drained and
    14 More
    black beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)
    15 min, 15 ingredients
  • Black Bean  caviar  Dip Black Bean caviar Dip
    black beans, drained & rinsed and
    5 More
    black beans, drained & rinsed, prepared black olive tapenade, ricotta salata, crumbled, extra virgin olive oil, garlic cloves, minced, black pepper, freshly ground
    20 min, 6 ingredients
  • Black Bean–smoked Chile Dip Black Bean–smoked Chile Dip
    black beans, cooked (measure this amount of cooked beans) and
    9 More
    black beans, cooked (measure this amount of cooked beans), water or 1/2 cup bean broth, canola oil or 1 tbsp peanut oil, scallion, sliced , including some of the greens, ground coriander, ground cumin, cilantro, chopped, cayenne, limes , juice of, salt
    12 min, 10 ingredients
  • Black Bean Tomato Salad With Ginger Black Bean Tomato Salad With Ginger
    black beans, tomato, red onion, lime juice, olive oil and
    1 More
    black beans, tomato, red onion, lime juice, olive oil, black pepper
    10 min, 6 ingredients
  • Black Bean/Black Eyed Pea Chili Black Bean/Black Eyed Pea Chili
    black-eyed peas, undrained, black beans, undrained and
    9 More
    black-eyed peas, undrained, black beans, undrained, diced tomatoes, undrained, corn, undrained, vegetable juice, chili powder, ground cayenne pepper, seasoning salt, minced onions, garlic powder, shredded cooked pork
    3 hour 30 min, 11 ingredients
  • Black Bean Pizza (Healthy) Black Bean Pizza (Healthy)
    black beans, drained and rinsed and
    10 More
    black beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )
    35 min, 11 ingredients
  • Black Bean-Tomatillo Dip (Ww 1 Point) Black Bean-Tomatillo Dip (Ww 1 Point)
    black beans, rinsed and drained and
    10 More
    black beans, rinsed and drained, tomatillos, drained and coursely chopped, green chilies, chopped drained, scallions, chopped, fresh cilantro, chopped, lime juice, water, chili powder, ground cumin, salt, black pepper
    15 min, 11 ingredients
  • Black Bean Soup With Cumin Black Bean Soup With Cumin
    black beans (soaked ), broth, vegetable oil, onion, minced and
    8 More
    black beans (soaked ), broth, vegetable oil, onion, minced, celery, diced, carrot, finely diced, cumin seed, toasted and crushed, fresh ground black pepper, salt, hard-cooked egg, chopped, green onion, chopped, coriander, chopped
    4 hour 20 min, 12 ingredients
  • Black Bean and Mango Salsa (Danny Boome) Black Bean and Mango Salsa (Danny Boome)
    black beans, rinsed and drained, mango, finely diced and
    13 More
    black beans, rinsed and drained, mango, finely diced, diced red onion, roasted red tomatoes , recipe follows, grated fresh gingerroot, freshly chopped cilantro leaves, lime zest, orange zest, lime juice, orange, juiced, olive oil, salt and freshly ground black pepper, red tomatoes, quartered, olive oil, coarse sea salt and fresh black pepper
    26 min, 15 ingredients




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