48 sodium veggie soup Recipes

  • Veggie Soup - My Rainy Day Saturday Soup
    olive oil, chopped onion, carrots , small pieces and
    19 More
    olive oil, chopped onion, carrots , small pieces, celery, stalks small pieces, butternut squash, minced garlic cloves, chicken broth, low sodium, crushed tomatoes, low sodium, tomato paste, cannellini beans, cold water, oregano, basil, cinnamon, turmeric, tarragon, thyme, salt, crushed black pepper, red pepper flakes, dried bay leaves, sugar
    55 min, 22 ingredients
  • Lentil Veggie Soup
    dry lentils, spinach, tomatoes, carrots, celery root and
    8 More
    dry lentils, spinach, tomatoes, carrots, celery root, parsley, onion, garlic, fresh thyme, low sodium vegetable broth, water, red wine vinegar, dijon mustard
    13 ingredients
  • Chicken 'n Veggie Soup
    extra virgin olive oil and
    20 More
    extra virgin olive oil, white onions, chopped in 1/2-inch pieces, stalks celery, chopped in 1/2-inch pieces, minced garlic cloves, boneless skinless chicken breasts, 1/2 inch dice, low sodium chicken broth (or 12 cups homemade ), carrot, chopped in 1/2-inch pieces, mushroom, sliced, purple cabbage, shredded, zucchini, diced, yellow squash, diced, petite diced tomatoes, frozen corn kernels, frozen chopped spinach, poultry seasoning, picante sauce (this is not salsa ), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce
    3 hour 30 min, 21 ingredients
  • Hearty Root Veggie Soup
    olive oil, chopped leeks (white and pale green parts only) and
    8 More
    olive oil, chopped leeks (white and pale green parts only), chopped celery, garlic clove, minced, peeled turnips , 1/2-inch pieces, peeled rutabagas , 1/2-inch pieces, peeled russet potatoes , 1/2-inch pieces, carrots, sliced, diced tomatoes with juice, vegetable broth or 4 (14 1/2 oz) cans low sodium chicken broth
    1 hour 10 min, 10 ingredients
  • Veggie Soup Veggie Soup
    water, water, brown rice, uncooked and
    10 More
    water, water, brown rice, uncooked, green pepper, chopped and seeded, onion, chopped, stalk celery, sliced, yellow squash, chopped, carrots, sliced, vegetable oil or 1 tbsp olive oil, chicken broth, homemade or low-sodium canned, fresh basil or 1 tsp dried basil, chopped, fresh parsley or 1 tsp dried parsley, chopped, pepper
    13 ingredients
  • Veggie Soup Veggie Soup
    onion, chopped, olive oil, carrot, sliced and
    9 More
    onion, chopped, olive oil, carrot, sliced, stewed tomatoes, undrained, low sodium chicken broth, water, chicken bouillon cube, coleslaw mix, spinach, minced garlic cloves, dried basil, cayenne pepper
    15 min, 12 ingredients
  • Veggie Soup Veggie Soup
    extra virgin olive oil, onion, garlic cloves, fresh thyme and
    10 More
    extra virgin olive oil, onion, garlic cloves, fresh thyme, fresh rosemary, fresh basil, tomato paste, whole tomatoes (crush with hands!), frozen peas, frozen corn, sliced mushrooms (i used baby bella), carrots, celery ribs, low sodium chicken broth
    1 min, 14 ingredients
  • Everyday Veggie Soup Everyday Veggie Soup
    veg oil, fresh minced garlic, onions chopped roughly and
    10 More
    veg oil, fresh minced garlic, onions chopped roughly, stalks celery chopped, carrots peeled and sliced, sweet potato peeled and diced, ground cumin, portobello mushrooms chopped, diced tomatoes with juice, black beans, drained and rinsed, low sodium veg stock or low sodium chicken stock, fresh parsley chopped, salt and pepper to taste
    40 min, 13 ingredients
  • Very Veggie Soup Very Veggie Soup
    zucchini, chopped, chopped fresh mushrooms, onion, chopped and
    11 More
    zucchini, chopped, chopped fresh mushrooms, onion, chopped, canola oil, garlic cloves, minced, carton (32 oz) reduced-sodium chicken broth, diced tomatoes with basil, oregano and garlic, undrained, frozen chopped broccoli, thawed, carrots, shredded, meatless spaghetti sauce, adobo seasoning, frozen chopped spinach, thawed and squeezed dry, parmesan cheese
    20 min, 14 ingredients
  • Garlicky Veggie Soup with Brown Rice and Tofu Garlicky Veggie Soup with Brown Rice and Tofu
    zuchini, diced, red onion, diced, cauliflower florets and
    7 More
    zuchini, diced, red onion, diced, cauliflower florets, carrots, diced, low sodium chicken stock or low sodium vegetable stock, water, garlic cloves, celery stalks, firm tofu, brown rice, cooked
    10 ingredients
  • Good For You Veggie Soup Good For You Veggie Soup
    low sodium chicken broth, low sodium beef broth and
    9 More
    low sodium chicken broth, low sodium beef broth, chopped cabbage, chopped onion, sliced celery, zucchini, sugar snap peas, garlic, thinly sliced, frozen corn, crushed tomatoes, tomato paste
    11 ingredients
  • Gluten-Free Yummy Veggie Soup Gluten-Free Yummy Veggie Soup
    vegetable broth, low sodium and
    10 More
    vegetable broth, low sodium, mixed grains (i use trader joe s), organic low sodium diced tomatoes, undrained, balsamic vinegar, dried oregano, dried basil, garlic powder, frozen chopped spinach, water, cannellini beans, parmesan cheese, grated
    20 min, 11 ingredients
  • Low Sodium/Low Fat Ground Turkey Veggie Soup Low Sodium/Low Fat Ground Turkey Veggie Soup
    onion, chopped, lean ground turkey, minced garlic and
    7 More
    onion, chopped, lean ground turkey, minced garlic, mrs. dash original flavor seasoning, stewed tomatoes, diced tomatoes, frozen soup vegetables, water, fresh dill, fresh parsley
    1 hour 15 min, 11 ingredients
  • Moms Vegetarian Veggi Soup Moms Vegetarian Veggi Soup
    green beans, canned french style, carrots, frozen and
    8 More
    green beans, canned french style, carrots, frozen, green peas,frozen, butter beans, frozen, tomatoes, canned, corn , whole kernal, onion, diced, broth , fat free, low sodium, garlic powder
    10 ingredients
  • Easiest Cheesy Veggie Soup Easiest Cheesy Veggie Soup
    low fat and reduced-sodium chicken broth and
    4 More
    low fat and reduced-sodium chicken broth, frozen vegetables (any kind, i use mixed ), rotel tomatoes, velveeta reduced fat cheese product , cubbed, salt and pepper
    25 min, 5 ingredients
  • Miracle Black Bean-Veggie Soup Miracle Black Bean-Veggie Soup
    onions, chopped, carrot, chopped and
    14 More
    onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)
    55 min, 16 ingredients
  • Low Salt Veggie Soup With Beef Broth Low Salt Veggie Soup With Beef Broth
    frozen peas, frozen corn, frozen cauliflower and
    11 More
    frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce
    35 min, 14 ingredients
  • Low-Fat Hearty Turkey and Ton of Veggie Soup Low-Fat Hearty Turkey and Ton of Veggie Soup
    water, low-sodium beef bouillon granules and
    16 More
    water, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks
    45 min, 18 ingredients




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