28904 sodium veggie burger Recipes

firm tofu, finely chopped, aubergine (about 250g), shiitake mushrooms, carrot, breadcrumbs (you can make this from about 1-2 slices wholemeal bread), cashew nuts, very finely chopped, egg, onion, garlic cloves, peeled, crushed, lemongrass, knob ginger, red chilies, coriander, kaffir lime leaves, dark soy sauce, flour, salt & freshly ground black pepper, vegetable oil (for cooking ), sweet chili sauce, garlic and lime mayonnaise, cucumber , onion, tomato (pickled if you like)

canola oil, portabella mushrooms, diced, red onion, diced, green bell pepper, cored, seeded and diced, black beans, drained and rinsed, paprika, garlic powder, fresh ground black pepper, egg whites, honey mustard, worcestershire sauce (if you re vegetarian, use veg. ), dried breadcrumbs

red bell peppers, cut in 1 inch pieces, onion, cut in wedges, garlic cloves, peeled and roughly chopped, black beans, cooked, rinsed and well drained (preferably homemade ), brown rice, cooked, carrots, grated, eggs, ground cumin, hot sauce , like cholula, tapatio, franks red hot, sirachi (no tabasco!!), breadcrumbs

sweet potato, cooked quinoa, cooked barley, chickpeas, rinsed and drained, green onion, chopped, parsley, cayenne pepper, garlic powder, cumin, salt, pepper, whole wheat flour, olive oil

irish oats, pumpkin seeds, sesame seeds, flax seed, kidney beans, tomato sauce, crispy rice cereal, olive oil, garlic, mushrooms, onion, marsala wine, vegan butter

textured vegetable protein, vegetable broth, nutritional yeast, paprika, kosher salt, marjoram, onion powder, ground black pepper, ground mustard, cayenne pepper, chopped onion, minced garlic (1 small clove), olive oil, broccoli, finely chopped, carrot, finely shredded, uncooked brown lentils (half a can), ground flax seeds

oatmeal, uncooked, wheat germ, dry yeast , dissolved in 1/4 cup warm water, soy sauce, sage, salt, onion, finely chopped, eggs, slightly beaten, walnuts, chopped, evaporated milk, cooking oil, enough for 1/4 inch in pan, mushroom gravy

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)

olive oil, onion, finely diced, garlic cloves, chopped, portabella mushrooms, cleaned and cut into 1/4-inch dice (about 1 lb), kosher salt, fresh ground pepper, tomato paste, edamame , defrosted and blanched, fresh parsley, egg, plain breadcrumbs

black beans, rinsed and drained, diced green chilies, garlic clove, peeled, fresh cilantro, shredded (or use 1 tsp dried ), diced mango (i use the frozen kind, thawed out ), unsweetened desiccated coconut, egg whites (or 1 whole egg), breadcrumbs (i use whole wheat), coriander, mustard powder, chili powder, sea salt

dried black beans (rinsed ), salsa, black olives, wheat flour, breadcrumbs, cumin powder, onion powder, garlic powder

ground beef, coriander, red onion, capers, dijon mustard, tomatoes, red bell pepper, breadcrumbs, egg white, caraway seed, salt and pepper

yogurt, sour cream, cilantro leaf, minced, salt , to taste, lime juice, refried black beans (or use up your leftover black beans!), white onion, minced, cumin seed, crushed, achiote powder, ground cinnamon, garlic clove, finely minced, blue cornmeal or 2 tbsp yellow cornmeal, jalapeno, finely minced, radish, minced, lime , juice of, fresh cilantro, finely minced, tomato paste or 2 tbsp tomato ketchup, rice wine vinegar, red bell pepper, diced very small, mexican oregano, egg, slightly beaten, salt , to taste, black pepper , to taste, olive oil, for frying, lime wedge, red onion , slices, tomato , slices, oil, for frying

vegetable broth, low sodium, mixed grains (i use trader joe s), organic low sodium diced tomatoes, undrained, balsamic vinegar, dried oregano, dried basil, garlic powder, frozen chopped spinach, water, cannellini beans, parmesan cheese, grated

onion, finely chopped, fresh mushrooms, finely chopped, olive oil, veggie burgers (i used veggie crumbles by morningstar), cooked brown rice, quick oats, seasoned breadcrumbs, vegan mayonnaise, seasoned vegetable salt (i used italian seasoning and salt), dried parsley (i used 3 tbsp. fresh parsley), chopped walnuts, soymilk, whole wheat flour, nutritional yeast, oil, cool water (may need a little more for desired consistancy), soy sauce, salt

cooked adzuki beans (about 1/2 cup dry ), yellow onion, breadcrumbs, carrot , shreds, dulse flakes (flakes are better than leaves), coriander powder (or ginger powder), tamari soy sauce, kosher salt, egg whites (or 1 whole egg)

whole wheat pita bread, barbecue sauce, veggie burger, crumbled, mushroom, sliced, cheddar cheese, shredded, mozzarella cheese, shredded

head green cabbage, onion, ground, vegetarian beef substitute (or ground veggie burger), uncooked brown rice, mushroom, ground, bread , soaked in milk, egg, ketchup, garlic powder, salt or 1 tsp celery, black pepper, hunts tomato sauce, vegetarian beef (use apple juice instead of water) or 1 cup mushroom broth (use apple juice instead of water), brown sugar, lemon , juice of, gingersnaps, ground fine, onion , pierced with clove