24087 sodium vegetarian diet Recipes
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rice noodles, uncooked, peanut oil and11 Morerice noodles, uncooked, peanut oil, garlic, minced ((medium size)), red bell pepper , julienned, tomatoes, seeded and diced (ripe ), snow peas, firm tofu, drained and cut into 1/4 inch thick matchsticks, reduced sodium soy sauce, fresh lime juice, fresh cilantro, chopped, cashews, chopped, scallions, chopped, fresh bean sprouts (1 cup)13 ingredients
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unsalted butter, vegetable oil and10 Moreunsalted butter, vegetable oil, onions, halved and thinly sliced (about 3 lbs), garlic cloves, minced, salt, all-purpose flour, roasted vegetable broth or 6 cups low sodium vegetable broth, dry sherry, dijon mustard, sherry wine vinegar, sourdough bread, toasted (1/2 inch thick ), gruyere or 2/3 cup jarlsberg cheese, shredded16 min, 12 ingredients
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vegetable broth, oyster sauce, cornstarch and9 Morevegetable broth, oyster sauce, cornstarch, reduced sodium soy sauce, brown sugar , packed, tofu, drained, five-spice powder, vegetable oil, garlic cloves, sliced thinly, hot pepper flakes, head bok choy, chopped (around 1 lb), shiitake mushrooms, stemmed and halved32 min, 12 ingredients
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bean soup mix (i use bob's red mill 13 , 29 oz bag) and16 Morebean soup mix (i use bob s red mill 13 , 29 oz bag), low sodium vegetable broth, olive oil, onion, chopped, garlic clove, chopped, celery ribs, thinly sliced, carrots, thinly sliced, diced tomatoes, undrained, lemon juice (about 2 lemons worth), bay leaves, tabasco sauce, oregano, chili powder, ground thyme, cayenne pepper, ground black pepper, salt17 min, 17 ingredients
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veggie crumbles, soy sausage, diced onions, sliced carrots and15 Moreveggie crumbles, soy sausage, diced onions, sliced carrots, chopped celery, minced garlic cloves, diced tomatoes, dark red kidney beans, undrained, chickpeas, undrained, white beans, undrained (i use great northern), tomato sauce, reduced-sodium vegetable juice cocktail, white vinegar, salt, oregano, basil, black pepper, thyme, ditali pasta , cooked separately1 hour , 19 ingredients
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chopped onion, garlic cloves, minced, curry powder and8 Morechopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)25 min, 11 ingredients
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cooked brown rice, peanut oil, garlic cloves, minced and8 Morecooked brown rice, peanut oil, garlic cloves, minced, cut gingerroot, unsweetened pineapple, cubed, peanuts, raisins, frozen edamame, thawed (shelled soybeans), dark sesame oil, low sodium soy sauce, red pepper flakes28 min, 11 ingredients
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olive oil, soy sausage , cut into 1-inch pieces and15 Moreolive oil, soy sausage , cut into 1-inch pieces, garlic cloves, minced, marinated artichoke hearts, quartered, yellow squash, sliced, zucchini, sliced, carrot, sliced, asparagus, ends trimmed , cut into 2-inch pieces, frozen green pea, diced tomatoes , in a can, saffron threads, paprika, bay leaves, cooked rice, reduced-sodium vegetable broth, fresh parsley leaves, chopped, salt & freshly ground black pepper30 min, 17 ingredients
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dry green lentils, salt, water, potatoes, salt and15 Moredry green lentils, salt, water, potatoes, salt, extra-virgin olive oil, diced onion, diced carrots, unbleached all-purpose flour, diced tomatoes, low sodium soy sauce, marjoram, salt, fresh coarse ground black pepper, frozen peas, butter, milk, salt, fresh coarse ground black pepper, grated cheddar cheese1 hour 40 min, 20 ingredients
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cannellini beans, drained and rinsed and16 Morecannellini beans, drained and rinsed, adzuki beans, drained and rinsed, garbanzo beans, drained and rinsed, black beans, drained and rinsed, chili beans (do not drain), mexicorn, drained, stewed tomatoes, diced tomatoes with jalapenos, onion, diced, garlic, minced, reduced-sodium taco seasoning mix, chili powder, dried ancho chile powder, cumin, oregano, cayenne pepper, tabasco jalapeno sauce8 hour 10 min, 17 ingredients
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vegetable broth or 5 1/4 cups chicken broth and12 Morevegetable broth or 5 1/4 cups chicken broth, fresh ginger, peeled (1/4-inch thick ), garlic cloves, crushed and peeled, canola oil, fresh shiitake mushrooms, stemmed and sliced (4-oz), crushed red pepper flakes (to taste), chinese wheat noodles (see note ) or 3 1/2 oz rice noodles (see note), firm tofu, drained, patted dry, cut into 1/2-inch cubes, grated carrot (2 large), rice vinegar, reduced sodium soy sauce, toasted sesame oil, chopped scallion45 min, 13 ingredients
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Vegetarian Chili (Low Gi)
burghul (bulgur), olive oil, onion, chopped finely and12 Moreburghul (bulgur), olive oil, onion, chopped finely, garlic cloves, crushed, chili powder (or more if preferred ), ground cumin, cayenne pepper, ground cinnamon, chopped tomatoes, reduced-sodium vegetable stock, red kidney beans, drained & rinsed, chickpeas, drained & rinsed, corn kernels, drained, tomato paste, chopped parsley55 min, 15 ingredients -
Diet Soda Carrot Cake
whole wheat flour, salt, baking powder, cinnamon and4 Morewhole wheat flour, salt, baking powder, cinnamon, grated lemon peel, honey, grated carrots, diet lemon-lime soda1 hour 5 min, 8 ingredients -
Vegetarian Cannellini Bean and Kale Soup
dried cannellini beans and14 Moredried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper2 hour 30 min, 15 ingredients -
Diet (Low Carb) Vanilla Coke (Alcoholic)
vanilla vodka (i love smirnoff for this) and2 Morevanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice1 min, 3 ingredients -
Diet 7 up Raspberry Ice - Weight Watchers
ice cold diet 7-up, raspberry sorbet, fresh raspberry and2 Moreice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )10 min, 5 ingredients
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