87347 sodium tuna salad sandwich Recipes

tuna in water, mayonnaise (or low-fat , or mix of mayo & yoghurt as noted in desciption), lemon juice, salt & pepper, fresh mushrooms, diced small (125 g), green peas (125 g), white bread (i served on the side with french baguette), tomatoes, fresh dill (optional) or 3 tbsp parsley (optional)

tuna steaks, new potatoes, unpeeled,boiled and cubed, cooked and blanched green beans (2 inch cuts ), red onion, sliced into very thin rings, vine ripened tomato, 1/2 inch cubes, ripe olives, red wine vinegar, balsamic vinegar, dijon mustard, olive oil, sugar, salt, black pepper, thyme

tuna (drained very well ), chickpeas (drained ), feta cheese, onion, bell pepper, tomatoes or 3 cherry, plain yogurt, parmesan cheese, grated, garlic clove, salt & pepper

tuna in water, mayonnaise (or more ), celery, chopped, white onions, finely chopped, red apples, chopped, dried sweetened cranberries, colby-monterey jack cheese, finely shredded, minced garlic, salt and pepper, to taste, spinach tortillas or 6 sun-dried tomato tortillas

tuna in water, drained, water chestnuts (drained and chopped fine ), low-fat mayonnaise, green onions, chopped fine, fresh lemon juice, soy sauce, seasoning salt (to taste) or 1/2 tsp salt and pepper (to taste)

tuna, drained (use your favorite , mine is tongol packed in water), artichoke hearts , marinated in oil or 3/4 cup artichoke heart, water-packed, pitted kalamata olive, coarsely chopped, green onions, finely diced, diced fresh tomato, dried oregano, feta cheese, crumbled, olive oil (to taste), balsamic vinegar (to taste), salt and pepper, to taste

white tuna, onion, diced, parsley, mayonnaise, black pepper, lime , juice of, coriander, chopped, sugar, chili-garlic sauce, lettuce leaf, cut into 3 squares, lime , juice of, salt, sugar

tuna, drained, onion, finely chopped (white, yellow , vidalia, your choice, (to taste), mayonnaise , to taste, dill pickle relish , to taste, horseradish sauce (i use hot !), cayenne , to taste, ground black pepper , to taste, salt , to taste, dill (optional)

albacore tuna in water (drained well ), extra virgin olive oil, lemon juice, dried parsley, dried dill, onion (minced fine ), kosher salt (regular salt to taste), pepper (fresh ground , to taste)

tuna in water, drained, miracle whip or 1/4 cup mayonnaise, dried parsley, dried dill weed, ground mustard, white pepper, garlic salt, celery seed, onion powder

tuna (i use about 4 or 5 8oz. cans), sharp cheddar cheese, miracle whip, pickle relish (based on pref.), pasta noodles (i use small shells ), paprika (for color )

tuna in water, drained, marinated artichoke hearts, drained and quartered, pitted halved kalamata olive, crumbled crumbled reduced-fat feta cheese, minced garlic, sliced red onion, diced celery, diced red bell pepper, sherry wine vinegar, extra-virgin olive oil, salt, fresh ground black pepper, chopped flat leaf parsley, head butter lettuce

tuna, drained, miracle whip, yellow mustard , to taste, cucumber, chopped, stalk celery, chopped, dill pickle slices, chopped, white onion, chopped, tomato, chopped, lemon juice, lemon pepper seasoning, garlic powder, olive oil, thyme

tuna in water (drained ), hard-boiled eggs, finely chopped, mayonnaise (can use fat free or lite), cumin, crushed red pepper flakes, garlic clove, minced, chopped red peppers, chopped green peppers

white tuna , in water, hard-boiled eggs (1 per can), walnuts, chopped, celery, chopped fine, dill pickles, chopped fine or 1/2 tbsp capers, red onion, chopped fine, plain yogurt, sour cream or 1 tbsp mayonnaise, lemon , juice of, fresh, dill, tarragon, salt and pepper

chunk light tuna (in oil is more flavourful, but the water is healthier), stalk celery, diced, white onion, diced, garlic, minced, sweet relish, basil, hard-boiled egg, crumbled, mayonnaise (or plain yogurt), salt and pepper

jumbo pasta shells, mayonnaise, sugar, tuna, drained and flaked, diced celery, diced green pepper, shredded carrot, minced fresh parsley, sour cream, sugar, cider vinegar, mayonnaise, celery seed, onion powder, lettuce leaf