130 sodium sugar mix Recipes
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spring mix, apples, washed & sliced and5 Morespring mix, apples, washed & sliced, halved horizontally seedless red grapes, halved horizontally cherry or grape tomatoes, red onions, thinly sliced, glazed walnuts, balsamic dressing - 1/4 cup balsamic vinegar , 1/4 cup fat-free, less-sodium chicken broth, 1 tbsp frozen orange juice concentrate, thawed, 1 1/2 tsp sugar, 2 tsp extravirgin olive oil, 1 tsp dijon mustard, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, 1 tsp garlic,minced.7 ingredients
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limes, less-sodium fish sauce, sugar and6 Morelimes, less-sodium fish sauce, sugar, romaine mixed salad greens, seedless cucumber , cut lengthwise in half, then thinly sliced crosswise, deli-sliced roast beef , cut into strips, fresh mint, fresh cilantro, red onion, thinly sliced15 min, 9 ingredients
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light coconut milk, chopped fresh ginger and10 Morelight coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)20 min, 12 ingredients
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wonton wrappers, vegetable oil, coleslaw mix and10 Morewonton wrappers, vegetable oil, coleslaw mix, sweet red pepper, cored seeded thinly sliced, scallions, trimmed chopped, reduced-sodium vegetable broth, rice vinegar, garlic powder, sugar, ground ginger, cooked shrimp, shells removed chopped, brown rice, chinese duck sauce (optional)30 min, 13 ingredients
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boneless chicken breast , rib meat included, at least 1 l... and21 Moreboneless chicken breast , rib meat included, at least 1 lb, preferably 1 1/3 lb, vinegar, sesame oil, cooking oil, sunbird szechwan chili sauce, mixed vegetables , cut in serving size pieces. i prefer broccoli, onion, carrot, and onion. choose your favorites...asp, low sodium soy sauce, chicken broth, rice wine or 1/4 cup white wine, sugar, sesame oil, white pepper, sunbird szechwan chili sauce, sesame oil, cooking oil, minced garlic, minced gingerroot, cornstarch, water, water, margarine, rice35 min, 22 ingredients
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boneless skinless chicken breast halves (4 oz each) and14 Moreboneless skinless chicken breast halves (4 oz each), sesame and ginger marinade, balsamic vinaigrette, brown sugar, reduced sodium soy sauce, ground ginger, crushed red pepper flakes (optional), mixed baby lettuces and spring greens, chow mein noodles, green onion, parmesan cheese, dried cranberries, sesame seeds, mandarin oranges, drained, almonds, toasted1 hour , 15 ingredients
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butter, martha white all-purpose flour and13 Morebutter, martha white all-purpose flour, low-sodium chicken broth, half-and-half, freshly ground black pepper, chopped cooked chicken breasts, sliced mushrooms, drained, dried cranberries, shredded parmesan cheese, mashed baked sweet potatoes or 1 (15-oz) can sweet potatoes, drained and mashed, sugar, egg, milk, martha white cotton country cornbread mix, fresh rosemary sprigs (optional)15 ingredients
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fresh mushrooms, italian salad dressing mix, water and11 Morefresh mushrooms, italian salad dressing mix, water, olive oil, cider vinegar, lemon juice, sugar, minced fresh parsley, reduced-sodium soy sauce, crushed red pepper flakes, garlic cloves, minced, salt, pepper, leaf lettuce , optional15 min, 14 ingredients
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boneless skinless chicken breast halves (4 oz each) and14 Moreboneless skinless chicken breast halves (4 oz each), sesame ginger marinade, balsamic vinaigrette, brown sugar, reduced-sodium soy sauce, ground ginger, crushed red pepper flakes , optional, spring mix salad greens, chow mein noodles, sliced green onions, shredded parmesan cheese, dried cranberries, sesame seeds, toasted, mandarin oranges, drained, almonds, toasted25 min, 15 ingredients
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oil, garlic cloves, crushed and12 Moreoil, garlic cloves, crushed, flank steak, sliced into thin strips, mushroom, sliced (button , shitake or mix), shredded green cabbage, sliced onion, beef broth, beef broth, cornstarch, low sodium soy sauce, ground ginger, sugar, pepper, salt , to taste25 min, 14 ingredients
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Hot & Spicy Dipping Saucemrs. dash seasoning mix, unsweetened pineapple juice and6 Moremrs. dash seasoning mix, unsweetened pineapple juice, sodium-free ketchup, brown sugar , firmly packed, cider vinegar, dry sherry, cornstarch, ginger, powdered20 min, 8 ingredients
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Loofah and Chicken Stir-Fryskinless boneless chicken breast , cut across grain into ... and15 Moreskinless boneless chicken breast , cut across grain into 1/8-inch-thick slices, cornstarch, asian sesame oil, oyster sauce, light soy sauce, sugar, chicken stock or low-sodium chicken broth, fresh angled loofah * (about 12 inches long), peanut oil, fresh shiitakes , stems discarded and caps sliced 1/8 inch thick, chinese fermented black beans, fresh red chiles such as thai, seeded and cut into fine julienne (2 tsp), chopped garlic, chopped peeled fresh ginger, cornstarch mixed with 2 tbsp water, cooked white rice30 min, 16 ingredients
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Peanutty Spicy Noodle Saladuncooked linguine, red bell pepper and13 Moreuncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli coleslaw mix, green onions , thinnly sliced, chopped dry roasted peanuts20 min, 15 ingredients
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Crock Pot Hamburger Chow Meincrumbled and cooked ground beef, drained and13 Morecrumbled and cooked ground beef, drained, sliced onions or 1/2 cup diced onion, sliced celery, sliced water chestnuts, mushrooms (or use fresh ), rice (or so), water, low sodium soy sauce, beef stock or 1/4 cup beef broth, brown sugar, salt and black pepper, cornstarch, mixed with, water, chow mein noodles6 hour 25 min, 14 ingredients
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Chinese Chicken & Noodle Saladlow-fat ramen-noodle soup mix, almonds, sesame seeds and12 Morelow-fat ramen-noodle soup mix, almonds, sesame seeds, canola oil, boneless, skinless chicken breasts, trimmed, thick slices fresh ginger, salt, orange juice, cider vinegar, reduced-sodium soy sauce, sugar, toasted sesame oil, shredded green cabbage, carrots, shredded, scallions, chopped15 ingredients
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Sweet and Spicy Tofu W/ Veggiesextra firm tofu, preferably organic and10 Moreextra firm tofu, preferably organic, mixed vegetables (it s up to you, i suggest sugar snap peas, carrots, zucchini or squash, or broccoli), onion, chopped, olive oil, sesame oil, water, low sodium soy sauce, sriracha asian chili sauce (highly suggested) (optional), brown sugar, peanut butter, rice or noodles, to serve with1 hour 5 min, 11 ingredients
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