745 sodium stir Recipes

  • Szechwan Beef Stir-Fry Us Family Style
    beef flank steak, reduced sodium soy sauce and
    11 More
    beef flank steak, reduced sodium soy sauce, dark sesame oil, sugar, cornstarch, dark sesame oil, garlic cloves, crushed, fresh ginger, minced, crushed red pepper flakes, red bell pepper , cut into 1-inch pieces, frozen baby corn, thawed, pea pods, julienned, hot cooked rice
    37 min, 13 ingredients
  • Sesame Asparagus-and- Carrots Stir-fry
    asparagus stalks, carrots, water, grated fresh ginger and
    3 More
    asparagus stalks, carrots, water, grated fresh ginger, reduced-sodium soy sauce, sesame oil, sesame seeds, toasted
    10 min, 7 ingredients
  • Chicken and Greens Stir-Fry with Almonds
    boneless chicken breasts, minced fresh gingerroot and
    11 More
    boneless chicken breasts, minced fresh gingerroot, brown sugar, chopped almonds, butter, onion, halved and thinly sliced lengthwise, cornstarch, reduced-sodium soy sauce, chopped bok choy , swiss chard or spinach, hot pepper sauce, chopped fresh basil, lime wedges
    25 min, 13 ingredients
  • Ww Szechuan Green Bean Stir-Fry 1- Point
    green beans, cut into 2-inch lengths and
    9 More
    green beans, cut into 2-inch lengths, reduced sodium soy sauce, ketchup, red wine vinegar, cornstarch , dissolved in, water, hot red pepper sauce, garlic clove, minced, bamboo shoots or 1 (8 oz) can sliced water chestnuts, drained, sesame oil
    20 min, 10 ingredients
  • Chicken, Cashew, and Red Pepper Stir-Fry
    cornstarch, divided, low-sodium soy sauce, divided and
    11 More
    cornstarch, divided, low-sodium soy sauce, divided, dry sherry, rice wine vinegar, sugar, hot pepper sauce (such as tabasco), chicken breast tenders , cut lengthwise into thin strips, coarsely chopped unsalted cashews, canola oil, julienne-cut red bell pepper (about 1 large), minced garlic, minced peeled fresh ginger, sliced green onions
    30 min, 13 ingredients
  • Spicy Malaysian-Style Stir-Fried Noodles
    water-packed extra-firm tofu, drained and
    10 More
    water-packed extra-firm tofu, drained, fresh chinese lo mein egg noodles, dark sesame oil, garlic cloves, minced, salt, heads baby bok choy, trimmed and cut crosswise into 2-inch-thick strips, sugar, chile paste with garlic (such as sambal oelek), fresh lime juice, sweet bean sauce, low-sodium soy sauce
    11 ingredients
  • Sesame Beef and Asian Vegetable Stir-Fry
    low-sodium soy sauce, divided and
    16 More
    low-sodium soy sauce, divided, chinese black (chinkiang ) vinegar or rice vinegar, divided, dark sesame oil, five-spice powder, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, frozen blanched shelled edamame (green soybeans), thawed, sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onions, cooked jasmine rice
    17 ingredients
  • Cumin-Scented Stir-Fried Beef with Celery
    steak such as blade or flank (trim any fat and gristle) and
    9 More
    steak such as blade or flank (trim any fat and gristle), reduced-sodium soy sauce, divided, cornstarch, divided, chinese rice wine or medium-dry sherry, vegetable oil, divided, minced peeled ginger, minced garlic, cumin seeds, hot red-pepper flakes, celery ribs, sliced diagonally 1/4 inch thick, leaves chopped and reserved separately
    15 min, 10 ingredients
  • Very Low Fat Broccoli Chicken Stir Fry Very Low Fat Broccoli Chicken Stir Fry
    boneless skinless chicken breast , cut into strips and
    11 More
    boneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving
    40 min, 12 ingredients
  • Grill Basket Stir-Fry Beef and Veggies Grill Basket Stir-Fry Beef and Veggies
    low sodium soy sauce, oyster sauce and
    6 More
    low sodium soy sauce, oyster sauce, black pepper (or to taste), fresh minced garlic, boneless beef roast (cut into strips or slices), fresh mushrooms, sliced, onion, cut into 1/2-inch wedges, baby corn
    20 min, 8 ingredients
  • Curried Stir Fried Pasta With Scallops Curried Stir Fried Pasta With Scallops
    whole-wheat pasta shells, nonfat plain yogurt and
    10 More
    whole-wheat pasta shells, nonfat plain yogurt, reduced-sodium chicken broth, canola oil, scallions, trimmed and thinly sliced on the bias (1 cup), minced peeled ginger, curry powder, garlic cloves, minced, bay scallop, fresh spinach, washed and shredded (12 cups), tomatoes, seeded and diced (2 cups), salt
    1 hour , 12 ingredients
  • Pork and Eggplant (Aubergine)  Stir-Fry Pork and Eggplant (Aubergine) Stir-Fry
    pork tenderloin, reduced sodium soy sauce, divided and
    11 More
    pork tenderloin, reduced sodium soy sauce, divided, asian fish sauce, lime juice, brown sugar, cornstarch, water, asian chili sauce (or to taste), peanut oil, eggplant, peeled and cut in 1/2-inch cubes, garlic cloves, minced (about 2 tsp), chopped scallion, cilantro, chopped
    30 min, 13 ingredients
  • Quick Chicken Stir-Fry (Emeril Lagasse) Quick Chicken Stir-Fry (Emeril Lagasse)
    mung bean (cellophane) noodles and
    13 More
    mung bean (cellophane) noodles, canned low-sodium chicken broth or chicken stock, cornstarch, soy sauce, hoisin sauce, light brown sugar, dry sherry , optional, peanut or vegetable oil, sliced on the bias green onions , plus more for garnish, garlic, minced, minced gingerroot, red pepper flakes, boneless, skinless chicken breast halves, cut into thin strips, frozen mixed vegetables (broccoli florets, julienne red peppers, sugar snap peas and water chestnuts), about 3 cups, thawed
    25 min, 14 ingredients
  • Sweet and Sour Tropical Stir Fry Chicken Sweet and Sour Tropical Stir Fry Chicken
    pineapple juice , reserved from pineapple and
    21 More
    pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds
    45 min, 22 ingredients
  • Campbell's Sweet & Sour Chicken Stir-Fry Campbell's Sweet & Sour Chicken Stir-Fry
    low sodium chicken broth, cornstarch and
    8 More
    low sodium chicken broth, cornstarch, boneless skinless chicken breast , cut into strips, canola oil, frozen mixed vegetables, pineapple chunks, drained, vinegar, brown sugar, light soy sauce, garlic powder
    20 min, 10 ingredients
  • Asian Pork, Mushroom and Noodle Stir-Fry Asian Pork, Mushroom and Noodle Stir-Fry
    japanese curly noodles or 8 oz instant ramen noodles and
    14 More
    japanese curly noodles or 8 oz instant ramen noodles, chicken stock or 3/4 cup low-sodium broth, soy sauce, shaoxing wine or 1 tbsp dry sherry, sesame oil, crushed red pepper flakes, cornstarch, water, vegetable oil, garlic cloves, thinly sliced, eggs, beaten, pork tenderloin, cut into 1/2-inch dice, kosher salt & freshly ground black pepper, shiitake mushrooms, stemmed and thinly sliced, heads baby bok choy , sliced crosswise 1/4 inch thick
    45 min, 15 ingredients
  • Chicken, Cashews and Red Pepper Stir-Fry Chicken, Cashews and Red Pepper Stir-Fry
    cornstarch, divided, low sodium soy sauce, divided and
    11 More
    cornstarch, divided, low sodium soy sauce, divided, dry sherry, rice wine vinegar, sugar or 3/4 tsp splenda substitute, hot pepper sauce (such as tabasco) or 1/2 tsp garlic and red chile paste, chicken breast tenders , cut lengthwise into thin strips, coarsely chopped unsalted cashews, canola oil, julienne-cut red bell peppers (about 1 large), minced garlic (if you have it, use bottled , watch it, if you used the garlic chile paste), minced peeled fresh ginger, sliced green onions
    23 min, 13 ingredients
  • Sesame Beef and Asian Vegetable Stir-Fry Sesame Beef and Asian Vegetable Stir-Fry
    low sodium soy sauce, divided and
    16 More
    low sodium soy sauce, divided, chinese black vinegar (chinkiang) or 1/4 cup rice vinegar, divided, dark sesame oil, five-spice powder, top round beef , cut into1/4-inch strips, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , strips, frozen blanched shelled edamame, thawed (green soybeans), sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onion, cooked jasmine rice
    20 min, 17 ingredients




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