745 sodium stir Recipes
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uncooked thick rice noodles, water and10 Moreuncooked thick rice noodles, water, reduced-sodium soy sauce, peanut butter, brown sugar, lemon juice, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breasts , cut into 1/2-inch strips, canola oil, divided, broccoli, cut into florets, shredded carrot30 min, 12 ingredients
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extra firm tofu, canola oil, bean sprouts, waterchestnuts and11 Moreextra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch15 ingredients
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sesame oil or 1 tsp canola oil and13 Moresesame oil or 1 tsp canola oil, green onions, sliced, separate the white parts from the green parts, broccoli, chopped, mushrooms, chopped, snow peas, bok choy, chopped, cashews, chopped, water, reduced sodium soy sauce, freshly grated gingerroot, honey, cornstarch, pepper, garlic cloves, finely chopped20 min, 14 ingredients
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lean boneless pork, chicken broth, cornstarch and10 Morelean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice38 min, 13 ingredients
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butternut squash, peeled and cut into 1/2-inch cubes and13 Morebutternut squash, peeled and cut into 1/2-inch cubes, peanut oil, coarsely grated orange rind, minced peeled fresh ginger, crushed red pepper flakes, cinnamon sticks, broken, pork tenderloin, trimmed and cut into 2-inch strips, sugar, low sodium soy sauce, chinese black vinegar, red wine vinegar, cornstarch, salt, chopped green onion50 min, 14 ingredients
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shrimp, shelled and deveined, peanut oil and10 Moreshrimp, shelled and deveined, peanut oil, partially steamed fresh broccoli, cut into bite size pieces, garlic cloves, minced, sugar (splenda ), grated fresh ginger, dry sherry, sesame oil, salt and pepper, cornstarch, low sodium chicken broth, green onion (for garnish ) (optional)35 min, 12 ingredients
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vegetable broth, rice wine , or, dry sherry and11 Morevegetable broth, rice wine , or, dry sherry, reduced sodium soy sauce, cornstarch, divided, sugar, crushed red pepper flakes, extra firm tofu, drained, salt, canola oil, divided, garlic cloves, minced, fresh ginger, grated, broccoli florets, water30 min, 13 ingredients
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low-sodium chicken broth or water, soy sauce, rice vinegar and6 Morelow-sodium chicken broth or water, soy sauce, rice vinegar, cornstarch, vegetable oil, fresh ginger, peeled and grated, scallions, chopped, white parts separated from green, boneless pork chops , cut into thin strips, dry-roasted peanuts, chopped9 ingredients
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skirt steak, garlic cloves, finely chopped, lime juice and12 Moreskirt steak, garlic cloves, finely chopped, lime juice, olive oil, bell peppers, sliced, onion, sliced, olive oil, diagonally cut asparagus, grated peeled fresh ginger, low-sodium soy sauce, sesame oil, lime juice, cooked brown rice, chopped fresh cilantro, chopped cashews15 ingredients
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cubed peeled butternut squash (about 2 lb), peanut oil and11 Morecubed peeled butternut squash (about 2 lb), peanut oil, coarsely grated orange rind, minced peeled fresh ginger, cinnamon stick, broken, pork tenderloin, trimmed and cut into 2-inch strips, sugar, low-sodium soy sauce, balsamic vinegar, red wine vinegar, cornstarch, salt, chopped green onions13 ingredients
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tomato paste, rice vinegar, low-sodium soy sauce and13 Moretomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts16 ingredients
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water-packed extra-firm tofu, drained, canola oil, divided and13 Morewater-packed extra-firm tofu, drained, canola oil, divided, black pepper, cornstarch, divided, green onions , cut into 1-inch pieces, garlic cloves, sliced, julienne-cut ginger, baby bok choy , quartered lengthwise, carrots, peeled and julienne-cut, snow peas, trimmed, shaoxing (chinese rice wine) or dry sherry, organic vegetable broth, lower-sodium soy sauce, hoisin sauce, dark sesame oil15 ingredients
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Mango Andouille Stir-Fryandouille chicken sausage, olive oil, low sodium soy sauce and8 Moreandouille chicken sausage, olive oil, low sodium soy sauce, pineapple juice, brown sugar, ginger, green bell peppers or 1 red bell pepper, cut into strips, pecans, chopped or halved, soft mangoes, diced, salt and pepper, cooked rice20 min, 11 ingredients
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Spicy Hamburger Stir Frybrown rice, uncooked, olive oil and9 Morebrown rice, uncooked, olive oil, lean ground beef (1 reviewer suggests ground turkey to make it even healthier), black pepper, hot spice blend (try oriental 5 spice blend if you can find it), curry powder, green bell pepper, sliced, yellow bell pepper, sliced, carrot, sliced (or strips), fresh mushrooms, sliced, reduced sodium soy sauce25 min, 11 ingredients
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Chile Noodles (Stir-Fry)uncooked soba noodles, low sodium soy sauce and12 Moreuncooked soba noodles, low sodium soy sauce, mirin (sweet rice wine), sugar, chinese black vinegar (worcestershire sauce can be substituted), dark sesame oil, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, crushed red pepper flakes, vertically sliced red onions, julienne-cut zucchini (about 2 medium), julienne-cut yellow squash (about 3 small), minced fresh parsley20 min, 14 ingredients
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Szechuan Shrimp Stir-Frycanned no-salt-added chicken broth, undiluted and10 Morecanned no-salt-added chicken broth, undiluted, low-sodium soy sauce, tomato puree, sugar, cornstarch, dried crushed red pepper, unpeeled medium-size fresh shrimp, vegetable cooking spray, green onions , cut into 1-inch pieces, peeled, minced gingerroot, cooked long-grain rice (cooked without salt or fat)11 ingredients
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Tofu & Broccoli Stir-Fryvegetable or chicken broth, dry sherry or rice wine and11 Morevegetable or chicken broth, dry sherry or rice wine, reduced-sodium soy sauce, cornstarch, cornstarch, sugar, extra firm water-packed tofu, drained, salt, canola oil, divided, minced garlic, minced fresh ginger, broccoli florets, water30 hour , 13 ingredients
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