1120 sodium steaks Recipes

flank steak, trimmed, chopped fresh rosemary, freshly ground black pepper, kosher salt, olive oil, chopped shallots, tomato paste, less-sodium beef broth, brown sugar, bourbon, balsamic vinegar, salt

butter, divided, vertically sliced yellow onion, vertically sliced red onion, sliced shallots, garlic cloves, minced, fat-free , lower-sodium beef broth, green beans, trimmed, balsamic vinegar, salt, divided, beef tenderloin steaks, freshly ground black pepper

beef tenderloin steaks, kosher salt, cracked black pepper, canola oil, unsalted butter, chilled, divided, garlic cloves, peeled , smashed, fresh thyme sprigs, fresh rosemary sprigs, chopped shallot, cognac or 1/2 cup brandy, port wine, low sodium chicken broth, dijon mustard

lean ground beef, condensed cream of mushroom soup, divided, italian bread crumbs (i use seasoned, not italian ), egg, lightly beaten, frozen chopped onions (i use fresh ), steak seasoning (recommended montreal, but i use cavender s greek seasoning), canola oil, butter, divided, cognac (i use dry white wine), sliced fresh mushrooms, low-sodium beef broth, brown gravy mix, cooked rice , for serving

beets, red wine vinegar, tarragon, olive oil, divided, minced garlic, chopped kale (about 1 bunch), fat-free , less-sodium chicken broth, water, chopped onion, arborio rice or other medium-grain rice, white wine, salt, divided, flatiron steaks, freshly ground black pepper, crumbled blue cheese

kosher salt, divided, pepper, divided, reduced-sodium soy sauce, orange juice, divided, flank steak (1 1/2 lbs.), silverskin trimmed, garlic cloves, thinly sliced, oranges , sliced crosswise, frozen artichoke hearts, thawed, extra-virgin olive oil, divided, orange zest, red wine vinegar, qts. mixed baby greens, qts. baby arugula, chickpeas (garbanzos), drained and rinsed, green onions, thinly sliced, shaved parmesan cheese

low sodium beef broth, dry red wine, all-purpose flour, salt, dried tarragon, black pepper, beef tenderloin steaks, chopped shallots, chopped fresh parsley

beef tenderloin steaks, trimmed (1 inch thick ), salt, divided, freshly ground black pepper, divided, butter, garlic cloves, minced, sliced shiitake mushroom caps (about 8 oz), chopped fresh thyme, balsamic vinegar, water, low-sodium soy sauce, fresh thyme leaves

porterhouse steak (1- to 1 1/4-inches thick ), black peppercorns, coarsely crushed (see cooks notes), kosher salt, vegetable oil, unsalted butter, cut into tbsp pieces, divided, garlic cloves, crushed, fresh rosemary, fresh thyme, bodied dry red wine (such as chianti, rioja, or merlot), low-sodium chicken broth

whole black peppercorn, crushed (or use 2 tsps cracked black pepper), filet mignon (4 1/4-lb steaks), fresh zucchini , halved lengthwise and thinly sliced, shallots, minced, brandy, reduced-sodium beef broth, coarse-grained dijon mustard, salt

red onion, diced, olive oil, garlic, minced, low-fat refried beans, low sodium chicken broth, goat cheese, crumbled, flour tortillas (6-inch), monterey jack cheese, shredded, fresh lime juice, fresh orange juice, tequila, brown sugar, sour cream, kosher salt, flank steak, trimmed (1 1/2 lb.), sour cream

lean ground beef, condensed cream of mushroom soup, divided, italian bread crumbs, egg, lightly beaten, frozen chopped onions, steak seasoning (recommended : montreal), canola oil, butter, divided, cognac, sliced fresh mushrooms, low-sodium beef broth, brown gravy mix, cooked rice , for serving

all-purpose flour, percent milk, egg, lightly beaten, hot sauce , to taste, cornflakes, crushed, house seasoning (see below ), cube steaks (4 oz each), cornstarch, low-sodium beef broth, fat-free half-and-half (or use low-fat ), freshly ground black pepper , to taste

fresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish

chili sauce, lime juice, drops hot pepper sauce, low-sodium taco seasoning, flank steak, sliced green onions, cilantro sprigs, chopped seeded jalapeno pepper, lime juice, ground cumin, carton cranberry-raspberry crushed fruit (such as ocean spray), flour tortillas

beef eye round steaks, kosher salt and freshly ground pepper, unsalted butter, sugar , plus a pinch, garlic, sliced, heads radicchio , torn into pieces, sun-dried tomatoes, thinly sliced, plus more for topping, balsamic vinegar (preferably aged ), low-sodium chicken broth, fresh basil leaves, sliced, plus leaves for topping

low-sodium soy sauce, lime juice (about 2 limes), honey, ground cumin, cayenne pepper, garlic , smashed, salt and freshly cracked black pepper, skirt steak, extra-virgin olive oil, red wine vinegar, limes, juiced, garlic, grated, jalapeno , seeds and ribs removed, minced, red onion, minced, fresh cilantro with tender stems, chopped, fresh flat-leaf parsley with tender stems, chopped, orange pepper, seeded and 1/4-inch sliced, yellow pepper, seeded and 1/4-inch sliced, spanish onion , 1/4-inch sliced root to tip, canola oil, pita pockets, cut in half, havarti cheese

cooking oil, onion, chopped, garlic, minced, drained and rinsed canned black beans (from two 15-oz cans), canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, bay leaf, salt, sirloin steak, about 1 inch thick, fresh-ground black pepper