1120 sodium steaks Recipes

pork steaks (bone in works fine , as does other pork cuts), teriyaki marinade, low sodium soy sauce, diced garlic (to taste), diced green onion (optional)

balsamic vinegar, fat-free , less-sodium beef broth, molasses, whole-grain dijon mustard, salt, freshly ground black pepper, flank steak, trimmed, chopped green onions (optional)

olive oil, shallots, finely diced, sliced mushrooms, sweet marsala wine, low sodium beef broth, beef base, powdered (such as orrington farms beef soup base brand, bouillon cubes can be too salty), fresh thyme leave, chopped (or 1 tsp dried thyme), unsalted butter (1 stick), salt , to taste, pepper , to taste, sirloin steaks, olive oil, montreal brand steak seasoning, fresh chives, minced (1/2 bunch for garnish )

reduced-sodium chicken broth, extra virgin olive oil, fresh lemon juice, garlic , smashed, chopped fresh oregano or 1 tsp dried oregano, crushed red pepper flakes, onion, finely chopped, chopped flat leaf parsley, beef flank steak, 1 inch thick ,about 1 lb, salt, pepper, baking potatoes , scrubbed

honey, reduced-sodium soy sauce, divided, garlic cloves, finely chopped, shredded fresh ginger, flank steak , thinly sliced across the grain on a diagonal, pineapple, peeled, cut into 1/2-in . rounds, red bell peppers, stemmed, seeded, and quartered, juice of 1 lime, zest and juice of 1 orange, seasoned rice vinegar, asian chili garlic sauce, canola oil, baby spinach (2 1/2 qts. lightly packed)

whiskey or apple cider, reduced-sodium soy sauce, sugar, garlic clove, thinly sliced, ground ginger, beef top sirloin steak (1 inch thick )

onions, sliced into strips, green peppers, sliced into thin strips, sliced round steak, garlic clove, finely-minced, worcestershire sauce, low sodium beef broth, freshly-ground pepper, hard rolls (submarine, kaiser or hoagie rolls), shredded low-fat monterey jack cheese

skirt steaks, salt and pepper, olive oil, low-sodium chicken broth, grainy mustard, unsalted butter

lemon juice, olive oil, garlic cloves, minced, reduced-sodium beef bouillon granules, minced fresh gingerroot, beef flank steak (1-1/2 lb)

reduced sodium soy sauce, fresh ginger, minced, garlic cloves, minced, crushed red pepper flakes, sesame oil, lime juice, sirloin steak

garlic, minced fresh ginger, onion, roughly chopped, low sodium soy sauce, toasted sesame oil, worcestershire sauce, unseasoned meat tenderizer, white sugar, beef flank steak , trimmed of excess fat

minced garlic, divided, grated peeled ginger, divided, seasoned rice vinegar, divided, flank steak , halved along grain, vegetable oil, divided, udon noodles, sugar snap peas , strings removed and sugar snaps halved diagonally, reduced-sodium chicken broth, asian fish sauce , or to taste, scallions, thinly sliced, fresh mint or cilantro leaves, coarsely chopped if desired

flank steak, well trimmed, dry red wine, low-sodium soy sauce, garlic cloves, pressed, dried rosemary, crumbled, dried thyme, crumbled, olive oil

sirloin steak, olive oil flavored cooking spray, salt & freshly ground black pepper, reduced-sodium fat-free chicken broth, dijon mustard, heavy cream, cognac, watercress, to garnish

wide egg noodles, beef , boneless sirloin steak, about 3/4 inch thick, pepper, onions, chopped, garlic cloves, minced or finely chopped, green bell pepper, chopped, fat-free and sodium reduced beef broth, gold medal all-purpose flour, half-and-half , fat-free or regular, dijon mustard, cheddar cheese, reduced-fat or regular, shredded

cream-of-mushroom soup, cubed steak, reduced-sodium brown-gravy mix, ground black pepper, onion (for 1 cup sliced rings), water

pineapple tidbits in juice, undrained, chopped green onions, brown sugar, cider vinegar, low-sodium soy sauce, garlic cloves, minced, reduced-fat, lower-salt ham steak

flank steak, balsamic vinegar (i like to use pomegranate balsamic vinegar), red wine, low sodium soy sauce, worcestershire sauce, honey, brown sugar, canola oil, garlic cloves, crushed, red pepper flakes