72 sodium split soup sodium Recipes

dried split peas, stalk celery, diced, carrots, peeled and diced, low-fat, low sodium chicken broth, water, salt and pepper to taste

green split peas, olive oil, divided, chopped onion, diced carrot, bay leaf, minced garlic cloves, divided (about 3 cloves), minced fresh rosemary, divided, paprika, black pepper, tomato paste, low-sodium soy sauce, water, vegetable stock or 1 (14 1/2-oz) can vegetable broth, salt, chopped fresh parsley, low-fat sour cream

olive oil, onion, finely chopped, carrots, finely chopped, stalks celery, finely chopped, dried green peas, rinsed and picked over, low-sodium chicken broth, dried thyme, bay leaf, salt and pepper

water, reduced-sodium chicken bouillon granules, dried thyme, celery ribs and leaves, carrots, thinly sliced, condensed split pea soup, undiluted, cubed fully cooked ham, shaved parmesan cheese , optional

dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed fully cooked lean ham, celery rib, chopped, reduced-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil

reduced-sodium chicken broth, dried green split peas, potatoes, chopped, carrots, halved and thinly sliced, onion, chopped, celery rib, thinly sliced, garlic cloves, minced, bay leaves, curry powder, ground cumin, coarsely ground pepper, ground coriander, diced tomatoes, undrained

reduced sodium chicken broth or water, yellow split peas, onion, chopped, curry powder, salt , or to taste

bacon, chopped, onion, chopped, carrot, chopped, chopped leek (white and pale green parts only), garlic, minced, low sodium chicken broth, lentils, split peas, potato, peeled,grated, smoked ham hock, chopped celery & leaves, dried thyme, bay leaf, dry red wine

water, reduced-sodium chicken broth, cooked boneless ham, chopped, dried split peas, rinsed and drained, bay leaves, dried marjoram, crushed, black pepper, carrots, chopped, celery, chopped, onions, chopped

olive oil, onion, chopped fine, garlic cloves, pressed, chicken stock, low sodium, water, dry split peas, well rinsed, butternut squash, peeled and cubed, carrots, peeled and sliced, peppercorns, bay leaves, red pepper, cored and chopped fine, fresh parsley, finely chopped

fully cooked spicy smoked link sausage, cut into 1/2 inch cubes (andouille or hot links), russet potatoes, peeled,diced, onion, chopped, chopped fresh rosemary, split peas, rinsed, low sodium chicken broth

green split peas , picked over, rinsed and drained, smoked ham hocks, carrot, roughly chopped, stalk celery, roughly chopped, onion, roughly chopped, fresh parsley, fresh thyme, bay leaf, low-sodium chicken broth or stock, water or a combination of both, kosher salt and freshly ground black pepper, simple salad , for serving, recipe follows, handfuls prewashed baby mixed greens (about 1 lb), extra-virgin olive oil, vinegar (balsamic, white or red wine, or cider - just not white distilled), kosher salt and freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved.

dried split peas, smoked sausage , split lengthwise (such as kielbasa), low sodium chicken broth, onions, chopped, celery ribs, chopped, garlic cloves, chopped, dried thyme, crumbled, bay leaf, shredded gouda cheese (about 10 oz), strong german mustard, sourdough baguette, cut into 12 1/2-inch slices and toasted

olive oil, chopped onion (about 2 medium), chopped carrot (about 1 large), salt, divided, garlic cloves, minced, yellow split peas, water, divided, fat-free , less-sodium chicken broth, divided, low-sodium soy sauce, divided, green split peas, freshly ground black pepper, divided, sour cream, buttermilk, chopped fresh chives (optional)

corn tortillas , cut into 1/2 inch wide strips, vegetable oil, table salt, chicken breasts (split, bone-in, skin-on, skin removed and trimmmed of excess fat) or 4 chicken thighs (bone-in, skin-on, skin removed and trimmed of excess fat), low sodium chicken broth, white onion, very large (about 1 lb), garlic cloves, peeled, fresh epazote (8-10 sprigs cilantro, plus 1 sprig fresh oregano), table salt, tomatoes, cored and quartered, jalapeno chile, chipotle chile en adobo seasoning, plus up to, adobo sauce, vegetable oil, lime, cut into wedges, hass avocado, diced fine, cotija cheese, crumbled or 8 oz monterey jack cheese, diced fine, fresh cilantro leaves, minced jalapeno pepper, mexican crema or sour cream

dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend

bacon, chopped, yellow onions, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, dried split peas, carton low sodium chicken broth, bay leaves, chopped fresh thyme, cubed ham

dried split peas (i used green), red lentil (can use yellow or brown ones ), orzo pasta (i used multi-colored orzo), low-sodium beef bouillon powder, pearl barley, dried chopped onions, ground cumin, chili powder, ground black pepper, granulated sugar or 1/2 tsp splenda granular (not packets), lean ground beef or 8 oz venison or 8 oz bulk sausage, tomatoes with green chilies (i used rotel brand) or 1 (10 oz) can canned, water, chili beans (i used bush s) (optional)