278 sodium spice chicken Recipes

onion, finely chopped, olive oil, scant tsp salt, ground cumin, ground ginger, turmeric, black pepper, ground coriander, chicken thighs (with skin and bones ), low-sodium chicken broth, water, cinnamon stick, sliced almonds, toasted , cooled, and coarsely chopped, eggs, lightly beaten, unsalted butter, melted, by 12-inch) phyllo sheets, thawed if frozen, ground cinnamon, brown mustard seeds, spiced tomato sauce

whole roasting chicken, fennel bulb with stalks, thyme sprigs, divided, garlic cloves, crushed and divided, lemon wedges, cinnamon stick, broken in half, olive oil, black pepper, divided, salt, divided, onion, vertically sliced, red wine, lower-sodium chicken broth, orange rind strips, star anise, chopped dried apricots, butter

boneless chicken breasts, reduced-sodium chicken broth, low-fat buttermilk, eggs, kosher salt, ground black pepper, msg, pickling spices or 1 tsp dill, onion powder, poultry seasoning, plain breadcrumbs, dried, vegetable oil, biscuits

canola oil, chicken breasts, boneless, skinless, rinsed and patted dry, salt, pepper, pinto beans, undrained (recommended -- bush s), tomatoes, mexican, diced (recommended -- ro-tel), seasoning, fajita, low-sodium (recommended -- the spice hunter)

olive oil, bone-in chicken thighs (about 1-3/4 lb), skin removed, water, brown sugar, orange juice, reduced-sodium soy sauce, ketchup, white vinegar, garlic cloves, minced, crushed red pepper flakes, chinese five-spice powder, cornstarch, cold water, sliced green onions, hot cooked rice , optional

olive oil, bottled minced garlic, bottled ground fresh ginger (such as spice world), crushed red pepper, skinless, boneless chicken breast , cut into 1/2-inch pieces, chopped onion, chopped celery, chopped red bell pepper, pineapple chunks in juice, undrained, reduced-sodium soy sauce, dry sherry, cornstarch, brown sugar, dry-roasted chopped cashews

ground chicken, green onions, chopped, chopped cabbage, minced fresh cilantro, minced fresh gingerroot, salt, chinese five-spice powder, water, pot sticker or gyoza wrappers, cabbage leaves, reduced-sodium soy sauce

boned , skinned chicken breast halves (1 1/2 lbs. total), hoisin sauce, divided, chinese five-spice powder, reduced-sodium soy sauce, vegetable oil, divided, lime juice, thai or vietnamese fish sauce, sandwich rolls or 1 sweet baguette, cut into 4 equal lengths and split lengthwise, mayonnaise, english cucumber , cut into 2-in. matchsticks, carrot , cut into thin matchsticks, jicama , cut into matchsticks, red fresno or red jalapeno chile, halved lengthwise and sliced, cilantro , thai basil, and mint leaves

whole chicken, cut into parts, soy sauce (use low sodium if you like ), water, brown sugar, oyster sauce, rice wine or 1/4 cup dry sherry, fresh ginger, crushed, five-spice powder, star anise, garlic, chopped birds eye chile (optional), stalk scallion, chopped, sesame seeds

sichuan peppercorns, salt, whole broiler/fryer chicken (4 to 5 lb), water, reduced-sodium soy sauce, green onions, sliced, fresh gingerroot, whole star anise, cinnamon stick (3 inches), chinese five-spice powder, uncooked long grain rice, loose black tea leaves, brown sugar, sesame oil

pineapple tidbits in juice, undrained, sliced water chestnuts, undrained, low-sodium soy sauce, chinese five-spice powder, carrots, scraped and sliced, green onions, diagonally cut into 2-inch pieces, salt, pepper, skinned, bone-in chicken breast halves, skinned, bone-in chicken thighs

fettuccine, cajun spice mix, whole boneless, skinless chicken breasts , cut into cubes, butter, olive oil, garlic, minced, whole green bell pepper, seeded and sliced, whole red bell pepper, seeded and sliced, red onion, sliced, salt, whole roma tomatoes, diced, low-sodium chicken broth, white wine, heavy cream, cayenne pepper, for sprinkling, freshly ground black pepper, chopped fresh parsley, for garnish

lamb shoulder, trimmed and cut into 1 . 5 in cubes, salt, ground black pepper, vegetable oil, onions, chopped coarsely (about 2 cups), garlic cloves, minced, flour, low sodium chicken broth or 1 1/2 cups homemade chicken stock, canned tomatoes with juice, bay leaves, ground coriander, ground cumin, ground cinnamon, ground ginger, chickpeas, drained and rinsed, fresh parsley, minced or 1/4 cup fresh cilantro

vegetable or olive oil, onion, chopped, vegetables, cut into bite-size pieces, meat (boneless , skinless chicken thighs, etc.), potatoes, cut into medium dice , or 2 cans beans, canned crushed tomatoes, low sodium canned chicken broth, herbs , spice or flavoring of choice, salt and ground black pepper

cubed cooked chicken breast, celery ribs, chopped, canned bean sprouts, rinsed and drained, reduced-fat french salad dressing, fat-free mayonnaise, reduced-sodium soy sauce, onion powder, salt, pepper, chinese five-spice powder, torn salad greens, sliced ripe olives

dry sherry or rice wine vinegar, low sodium soy sauce, brown sugar, garlic, grated ginger, five spice powder, chicken thighs, green onion

skinned/boned chicken breast halves, cut in 18 strips, chow mein noodles, garlic powder, nonfat buttermilk, pepper, reduced sodium soy sauce, salt-free herb and spice blend

grain boil-in-the-bag rice, sugar, low sodium soy sauce, rice vinegar, chili paste with garlic (such as sambal oelek), bottled ground fresh ginger (such as spice world), dark sesame oil, matchstick-cut carrots, sliced red bell pepper, chopped cooked chicken breasts, snow peas, trimmed, salt, dry-roasted unsalted peanuts