278 sodium spice chicken Recipes

extra virgin olive oil, bacon, bone-in skinless chicken thighs (about 2-1/4 lb), kosher salt & freshly ground black pepper, yellow onion, diced, red bell pepper, cored, seeded, and finely diced, chili powder, ground cumin, beer, black beans, rinsed (about 2 cups), dried chipotle pepper, reduced-sodium chicken broth , more if needed, chopped fresh cilantro leaves, lime, sour cream (to garnish ), fried corn tortilla strips (optional)

chili powder, ground cumin, ground coriander, dried oregano, cracked black pepper, kosher salt, canola oil, divided, skinless, boneless chicken breasts , cut into 1/2-inch-wide strips, chopped sweet onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper, minced garlic, salt, fresh corn kernels, carton fat-free , less-sodium chicken broth, fire-roasted crushed tomatoes, undrained, fresh lime juice, chopped fresh cilantro, chopped green onions, grated lime rind, queso fresco, crumbled, diced peeled avocado, cilantro sprigs (optional)

reduced-sodium soy sauce, lime juice, garlic cloves, minced, olive oil, ground cumin, paprika, dried oregano, pepper, broiler/fryer chicken (3 to 4 lb), split in half lengthwise

diced onion, lower-sodium soy sauce, canola oil, brown sugar, apple cider vinegar, fresh lime juice, ground allspice, fresh thyme leaves, ground coriander, hot pepper sauce, ground ginger, kosher salt, freshly ground black pepper, ground cinnamon, garlic cloves, minced, green onions, minced, skinless, boneless chicken breast halves, cut into 1-inch pieces

precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, skinless, boneless chicken breast, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, oyster sauce, sugar, crushed red pepper, presliced mushrooms, bottled fresh ground ginger (such as spice world), sliced green onions, dry-roasted peanuts, coarsely chopped

cornstarch, low sodium chicken broth, mango chutney, mango chutney, low sodium soy sauce, chinese five spice powder, garlic, minced, chicken tenderloins , cut into thin strips, sesame oil, divided, sweet red pepper , julienned, fresh snow peas, green cabbage, shredded

sliced leek (about 4 large), sliced celery, low-sodium soy sauce, julienne-cut peeled fresh ginger, dry vermouth or dry sherry, sugar, five-spice powder, fat-free , less-sodium chicken broth, skinless, boneless chicken thighs, cut into thirds, peeled white potatoes , cut into 1-inch pieces, chopped fresh cilantro, freshly ground black pepper, canola oil, dark sesame oil, fresh spinach, divided

skinless, boneless chicken breasts , cut into 8 strips, light brown sugar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), grated lime rind, crushed red pepper, garlic cloves, minced, light brown sugar, low-sodium soy sauce, fresh lime juice, natural-style, reduced-fat creamy peanut butter (such as smucker s), crushed red pepper, garlic clove, minced

extra virgin olive oil, onion, chopped, garlic cloves, smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash, peeled and cut into 1-inch pieces (about 2 lb), chickpeas, drained and rinsed, low sodium chicken broth, canned, lemon zest (1 inch), golden raisin, chopped spinach (about 5 oz), lemon , juice of, toasted sliced almonds, low sodium chicken broth, canned, kosher salt, fresh ground black pepper, couscous

chicken breasts or 2 lbs chicken thighs or 2 lbs chicken wings, low sodium soy sauce, montreal steak spice , i suggest faux montreal steak rub seasoning mix - substitute, fresh coarse ground black pepper, lemon pepper, seasoning salt, more if desired

bone-in, skin-on chicken thighs , trimmed of excess fat (about 4 1/2 lb), salt & fresh ground pepper, vegetable oil, onions, chopped fine, garlic cloves, minced or pressed through a garlic press, cinnamon stick, ground cardamom, hot paprika, dried apricots, cut in half (about 1 cup), low sodium chicken broth, chickpeas, drained and rinsed, all-purpose flour, minced fresh cilantro leaves, lemon juice, lemon, cut into wedges

bone-in skin-on chicken thigh (5 to 6 oz each), trimmed of any yellow or white fat, salt & fresh ground pepper, vegetable oil , plus more as needed, onions, chopped medium, hot paprika, ground cardamom, garlic cloves, minced or pressed through a garlic press (about 2 tbsp), low sodium chicken broth, dried apricot, cut in half, cinnamon stick, chickpeas, drained and rinsed, unbleached all-purpose flour, minced fresh cilantro leaves, lemon , juice of, lemon, cut into wedges (for serving)

cumin seeds, green cardamom pods, lightly crushed, canola oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, all-purpose flour, ground turmeric, crushed red pepper, light coconut milk, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, fresh bay leaf, fresh kaffir lime leaf, cinnamon stick, bone-in chicken breasts, skinned, water, uncooked long-grain white rice, cumin seeds, salt, fresh bay leaf, fresh kaffir lime leaf, frozen peas, thawed, remaining ingredients, dry-roasted cashews , salted and chopped, chopped fresh cilantro

minced fresh ginger root, garlic, minced, ground coffee , colombian, sumatra or similar, peanut oil, low-sodium soy sauce, chunky peanut butter , freshly ground if possible, light brown sugar, lime juice, curry powder, crushed red chilies, chicken tenders, wooden skewers

chicken drumsticks, skinned, salt, black pepper, apricot spread (such as polaner all fruit), dark brown sugar, cider vinegar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), crushed red pepper

bone-in chicken breast halves, gray salt, fennel spice rub , recipe follows, or fennel seeds, toasted and ground, extra-virgin olive oil, sliced shallots, freshly chopped rosemary leaves, plus sprigs for garnish, grape juice, chicken stock or low-sodium chicken broth, halved seedless red grapes, fennel seeds, coriander seeds, white peppercorns, kosher salt

precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, boneless skinless chicken breast, low sodium soy sauce, divided, reduced-sodium fat-free chicken broth, oyster sauce, sugar, crushed red pepper flakes, presliced mushroom, bottled fresh ground ginger (such as spice world), sliced green onion, dry roasted peanuts, coarsely chopped

extra-virgin olive oil, onion, chopped, garlic , smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash (about 2 lb), peeled and cut into 1-inch pieces, chickpeas, drained and rinsed, chicken broth, low-sodium canned, lemon zest, golden raisins, chopped spinach (about 5 oz), juice of 1/2 lemon, toasted sliced almonds, chicken broth, low-sodium canned, kosher salt, freshly ground black pepper, couscous