3889 sodium soups Recipes

thick) slices carrot, chopped onion, garlic cloves, minced, thick) slices celery, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, uncooked egg noodles, low-sodium soy sauce, bay leaf, shredded turkey (about 8 oz), coarsely ground black pepper (optional)

butter, onion, chopped, garlic cloves, minced, white wine or reduced-sodium chicken broth, turnips, peeled and cut into 1-inch cubes, carton (32 oz) reduced-sodium chicken broth, potato, peeled and cubed, half-and-half cream, salt, ground nutmeg, olive oil, fresh baby spinach

polish sausage, cut in 1/2 inch slices,browned and drained, extra virgin olive oil, cabbage, cored and chopped, onions, chopped, garlic, minced, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, jalapeno peppers, seeded and chopped ,to taste (optional), mushroom, cleaned and sliced,to taste (preferably lots more), yukon gold potatoes or 2 -3 medium russet potatoes, peeled and diced, diced tomatoes, pork broth, vegetable juice or 1 (46 oz) can snappy tom tomato juice or 1 (46 oz) can tomato juice (optional), tomato sauce, chopped fresh thyme leaves or 1/2 tsp dried thyme, lightly crushed, dried marjoram, lightly crushed, dried oregano or 1/2 tsp italian seasoning, lightly crushed, crushed red pepper flakes , to taste, salt , to taste, fresh ground black pepper, pork riblets (or other inexpensive bone-in pork), seasoning salt , to taste, fresh ground black pepper , to taste, garlic granules, to taste (generously ), reduced-sodium chicken broth, reduced-sodium beef broth, water or 5 (14 1/2 oz) cans chicken broth, onion, unpeeled,quartered, garlic, unpeeled,quartered, carrots, rinsed and cut in chunks, stalks celery, preferably with leaves,cut in chunks

extra virgin olive oil, ripe tomatoes , cut in half crosswise, bell peppers , cut in half crosswise,ribs and seeds removed, vidalia onions , cut in half crosswise and peeled, stalks celery, chopped (no leaves), garlic, peeled and finely chopped, sodium-free seasoning (or to taste), cayenne pepper (or to taste), sun-dried tomato paste, tomato paste, chopped fresh basil, chopped chives, chopped oregano (if substituting dried herbs, use 1 tsp each), homemade chicken broth or 1 quart store bought low sodium chicken broth

lean stewing beef, canola oil, reduced-sodium beef broth, water, reduced sodium soy sauce, potatoes, cubed (about 1 lb), carrots, cubed, celery ribs, chopped, worcestershire sauce, steak sauce, garlic powder, salt, dried oregano, ground nutmeg, pepper, fresh corn or 2 cups frozen corn, frozen cut green beans

olive oil, onion, finely chopped, chopped celery, garlic, minced, ground chicken, reduced-sodium stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, no-salt-added tomato sauce, chopped of sliced pimientos, drained, basil, oregano, salt, black pepper, uncooked rotini pasta

low-sodium chicken broth, yellow onion, roughly chopped, fresh ginger, peeled and roughly chopped, carrot, peeled and roughly chopped, celery stalk, roughly chopped, low-sodium soy sauce, recipe shrimp dumplings, sugar snap peas, trimmed

beef stew meat, canola oil, reduced-sodium beef broth, water, reduced-sodium soy sauce, potatoes, cubed (about 1 lb), carrots, cubed, celery ribs, chopped, worcestershire sauce, steak sauce, garlic powder, salt, dried oregano, ground nutmeg, pepper, fresh corn or frozen corn, frozen cut green beans

onion, chopped, sliced fresh mushrooms, olive oil, garlic cloves, minced, reduced-sodium chicken broth, water, pearl barley, reduced-sodium soy sauce, dried thyme, pepper

beef stew meat, canola oil, reduced-sodium beef broth, water, reduced-sodium soy sauce, potatoes, cubed (about 1 lb), carrots, cubed, celery ribs, chopped, worcestershire sauce, steak sauce, garlic powder, salt, dried oregano, ground nutmeg, pepper, fresh corn or frozen corn, frozen cut green beans

canned low-sodium beef broth, canned low-sodium chicken broth, chopped celery, chopped onion, chopped green bell pepper 1 tbsp cornstarch, fat-free evaporated milk or half-and-half cream, shredded corned beef, canned sauerkraut, shredded swiss cheese, freshly ground black pepper , to taste

grapefruit, oranges, chopped plum tomato, chopped green bell pepper, chopped english cucumber, chopped tomatillos, chopped purple onion, chopped fresh cilantro, garlic cloves, minced, reduced-sodium tomato juice, low-sodium fat-free chicken broth, lime juice, hot sauce

fat-free , reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves crushed, assorted mushrooms(white button , oyster, shiitake(discard stems), sliced, portobello , crimini, white cabbage cut in wedges, carrots thinly sliced, chicken breast shredded, udon noodles or linguine cooked, green onions and tops thinly sliced, baby spinach, shredded raw spinach, fresh ginger grated

canned low-sodium chicken broth, undiluted, julienne-sliced carrot, sliced water chestnuts, sliced fresh mushrooms, peeled, minced gingerroot, vermicelli, uncooked, shredded cooked chicken breast (skinned before cooking and cooked without salt), unpeeled medium-size fresh shrimp, fresh snow pea pods, trimmed, low-sodium soy sauce, sliced green onions

ground beef, celery ribs, coarsely chopped, onion, coarsely chopped, green pepper, coarsely chopped, garlic clove, minced, water, reduced-sodium tomato juice, diced tomatoes, undrained, tomato sauce, reduced-sodium beef bouillon granules, chili powder, salt, kidney beans, rinsed and drained, cabbage, coarsely chopped

cubed peeled baking potato (about 2 lb), reduced-sodium bacon, sliced leek (about 3), garlic cloves, minced, tub-style light cream cheese, fat-free , less-sodium chicken broth, all-purpose flour, fat-free half-and-half, chopped fresh parsley, salt, freshly ground black pepper

reduced-sodium chicken broth, carrots, thinly sliced, onion, chopped, garlic cloves, minced, dried basil, dried oregano, pepper, pearl barley, reduced-sodium tomato juice, no-salt-added diced tomatoes, undrained, fresh mushrooms, thinly sliced

chopped shallots, chopped celery, butter, pack pumpkin, chopped peeled pears, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, water, bay leaf, salt, pepper, maple syrup