387 sodium salsa Recipes
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pinto beans, rinsed and drained and12 Morepinto beans, rinsed and drained, bottled low-sodium salsa (such as green mountain gringo), divided, water, corn tortillas, eggs, kosher salt, freshly ground black pepper, hot beef barbacoa, queso fresco, crumbled, chopped green onions, chopped fresh cilantro, lime wedges13 ingredients
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cucumbers (1 1/2 lb. total), peeled and8 Morecucumbers (1 1/2 lb. total), peeled, roma tomatoes (8 oz. total), rinsed and cored, red onion (6 oz.), peeled and chopped, green onions, rinsed and thinly sliced (including green tops), garlic, peeled and minced, reduced-sodium soy sauce, distilled white vinegar, black pepper, cayenne9 ingredients
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oil, chopped onion, fresh finely chopped garlic and6 Moreoil, chopped onion, fresh finely chopped garlic, crushed red pepper flakes (adjust to heat level) (optional), uncooked white rice (i use converted white rice), water or 2 cups low sodium chicken broth, pace picante sauce, fresh ground black pepper (to taste) (optional), salt (optional and to taste)25 min, 9 ingredients
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tomatoes , grape may be substituted (approximately 1 cup) and14 Moretomatoes , grape may be substituted (approximately 1 cup), red onion, chopped into large pieces (about 1/4 of a large red onion), garlic cloves, peeled, cumin, preferably ground fresh, lime juice, fresh, jalapeno, seeded with ribs removed and chopped large, chicken broth, preferably low-sodium (two 14 oz cans), lime juice, fresh, cumin, fresh ground, cooked chicken, shredded, fresh mozzarella cheese , purchased in a ball not grated (note! do not add cheese to soup pot), cilantro, chopped medium to medium fine, jalapeno, chopped fine (use other half of jalapeno), avocado, cubed (1 or 2 avocados depending on need), sour cream35 min, 15 ingredients
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raspberry vinegar, reduced-sodium soy sauce and14 Moreraspberry vinegar, reduced-sodium soy sauce, minced fresh cilantro, minced fresh gingerroot, olive oil, hot pepper sauce, pepper, salmon fillets (6 oz each), pink grapefruit segments, cut into bite-size pieces, orange segments, cut into bite-size pieces, raspberry vinegar, honey, minced fresh cilantro, minced fresh gingerroot, hot pepper sauce5 min, 16 ingredients
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coarsely chopped onion, chopped tomatoes and12 Morecoarsely chopped onion, chopped tomatoes, low-sodium salsa verde, salt, fresh cilantro, poblano chiles, shredded reduced-fat monterey jack cheese, divided, goat cheese, divided, egg yolks, egg whites, all-purpose flour (about 1/4 cup), freshly ground black pepper, cornmeal, canola oil15 ingredients
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orange juice, reduced-sodium soy sauce and11 Moreorange juice, reduced-sodium soy sauce, garlic clove, minced, grated fresh gingerroot, pepper, salmon fillets (5 oz each), unsweetened crushed pineapple, undrained, sugar, minced fresh mint or 1 tsp dried mint, chopped red onion, minced jalapeno pepper, orange slices35 min, 13 ingredients
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Chicken with Jerk Sauce and Cool Pineapple Salsa (Ellie Krieger)
honey, lime juice, diced pineapple and13 Morehoney, lime juice, diced pineapple, diced, seeded english cucumber, chopped fresh mint leaves, olive oil, divided, skinless, boneless chicken breast halves, about 5 oz each, pounded to 1/2-inch thick, chopped scallions (about 6 scallions), scotch bonnet or habanero chile pepper, seeded and finely minced (wear gloves when handling), garlic, minced, grated fresh ginger, or 1/4 tsp ground, allspice, fresh thyme or 1/2 tsp dried, low-sodium chicken broth, reduced-sodium soy sauce, lime juice40 min, 16 ingredients -
Warm Fruit Salsa
olive oil, garlic clove, minced, diced pineapple and4 Moreolive oil, garlic clove, minced, diced pineapple, chopped red bell pepper, green tea with mango (such as snapple), low-sodium soy sauce, chopped fresh mint12 min, 7 ingredients -
Beef Taco Skillet
ground beef, tomato soup (i use the less sodium 1), salsa and4 Moreground beef, tomato soup (i use the less sodium 1), salsa, water, flour tortillas or 6 (6 inch) corn tortillas, cut into 1 inch pieces, shredded cheddar cheese or 1/2 cup mexican blend cheese, sour cream , stir in with the soup25 min, 7 ingredients -
Nerdle's Spanish Rice
vegetable oil, onion, chopped, garlic cloves, minced and7 Morevegetable oil, onion, chopped, garlic cloves, minced, ground ancho chili pepper, kosher salt, grain rice, chicken broth, reduced sodium, salsa, water, cilantro, finely snipped30 min, 10 ingredients -
Southwestern Tuna Bake
olive oil, onion , chopped, frozen corn kernels , thawed and6 Moreolive oil, onion , chopped, frozen corn kernels , thawed, cream of mushroom soup, reduced sodium, salsa, chili powder (optional), tuna , packed in water, drained and flaked, fusilli , whole wheat, cooked, shredded cheese (cheddar blend preferred)9 ingredients -
Asian-Style Onion Salsa
sesame seeds, fresh lime juice, oriental sesame oil and6 Moresesame seeds, fresh lime juice, oriental sesame oil, low-sodium soy sauce, sugar, dried crushed red pepper, chopped sweet onion (such as maui or vidalia), sliced green onions, chopped red bell pepper9 ingredients -
Tropical Beef - Low Fat
boneless beef top loin steaks, chili powder, paprika and6 Moreboneless beef top loin steaks, chili powder, paprika, pepper, low-sodium salsa, fresh cilantro, chopped, oregano, olive oil, fresh orange15 min, 9 ingredients -
Asian Style Onion Salsa
sesame seeds, fresh lime juice, oriental sesame seed oil and6 Moresesame seeds, fresh lime juice, oriental sesame seed oil, low sodium soy sauce, white sugar, dried crushed red pepper flakes, chopped sweet onion (vidalia or maui), sliced green onion, red bell peppers, chopped fine1 hour 15 min, 9 ingredients -
Chicken Kebabs with Salsa
chopped seeded tomato, chopped avocado, fresh lime juice and9 Morechopped seeded tomato, chopped avocado, fresh lime juice, chopped green onions, chopped fresh cilantro, chopped jalapeno pepper, minced garlic, skinless, boneless chicken breast halves, cut into 1-inch pieces, fresh lime juice, low-sodium soy sauce, minced garlic12 ingredients -
Salmon with Pineapple Salsa
salmon fillets (1/2 inch thick ), low-sodium soy sauce and5 Moresalmon fillets (1/2 inch thick ), low-sodium soy sauce, pineapple tidbits in juice, drained, chopped green bell pepper (about 1/2 medium), chopped red onion (about 1/2 small), jalapeno pepper, seeded and minced, fresh lime juice8 ingredients -
Salmon With Sweet Mango Salsa
pineapple tidbits in juice and13 Morepineapple tidbits in juice, peeled ripe mango, cut into 1/2-inch cubes, chopped red bell pepper, chopped red onion, chopped fresh cilantro, fresh lime juice, honey, chopped seeded jalapeno pepper, brown sugar, low-sodium soy sauce, salmon fillets, skinned, salt, cracked black pepper14 ingredients
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